wildandfreexoxo

[wildandfreexoxo]

#bohemian woman #wildandfree #underestimated #strong hearts #true beauty #warrior spirit #inner strength #inner peace #innerguidance

[wildandfreexoxo]

#beautiful quote #gods love #peace love and understanding #i love this #inspiring quotes #quoteoftheday #inner peace #mindfulness #serenity #blonde #god is love #pretty pictures #understanding #peace love happiness #self improvement #journal #soulshine #deep thinking #myself #my journey #self healing #self love #self care #spirituality #not a quote #i dont get it #i dont know what im doing #it is what it is #self esteem #self reflection

[wildandfreexoxo]

Check it out

http://wildandfreexoxo.tumblr.com

#wild and free #peaceandlove #inner peace #positivity #ptsd flashbacks #bad mental health #schizophrenia #living with yourself #paranoid schizophrenic #survivor #music love life #peace love and understanding #loss of a loved one #gypsy soul #soulshine #chance #free spirit #how im tryna be #what the hell #humor #self improvement #inspiring quotes #cats of tumblr #oklahoma #hippygirl #flowers in my hair #musicians #self love #lovestruck #journal

[wildandfreexoxo]

#self improvement #beautiful quote #peaceandlove #myself #serenity #no hate #no negativity #i want to be her when i grow up #reality #note to self #inner strength #inner peace #soulshine #free spirit #old soul #where i am #how i feel #how im tryna be #way of life #way to live #the way i am #gypsy soul

[wildandfreexoxo]

You deserve that break and you need it to recover.

Mental illnesses are hard to deal with on a daily basis. Your mental breakdowns are as serious as spraining your ankles. You don't want to keep doing what you were doing before or you'll end up hurting yourself continuously.

Also you are absolutely entitled to take as many breaks as you need, feel free to adjust their lengths to the gravity of your mental breakdown.

Feeling a bit low and detached from reality lately? A couple of hours doing things you love and practising self-care is what you need.

Been crying all day and the only thing keeping you from screaming is that you don't want to deal with the people living in the same house as you? You probably need an entire day off. Or as much as you can.

Being living in the bed for a couple of days and crawling out only to eat and use facilities? You need to seek help and take little steps towards recover. It will be a bit hard but you'll get there.

Remember that you're not alone. Somewhere out there somebody feels exactly like you. And you can both overcome this.

#not giving up #self healing #self care #self love #positive thoughts #note to self