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wishiwerethinner · 2 years

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¸.·✩·.¸¸.·¯⍣✩ thinspo ✩⍣¯·.¸¸.·✩·.¸

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wishiwerethinner · 2 years

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Wanna be them ✿

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wishiwerethinner · 2 years

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i won't be happy until i can wear low rise pants

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wishiwerethinner · 2 years

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going thru edtwt thinspo so you don‘t have to pt 3 ❤️

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wishiwerethinner · 2 years

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wishiwerethinner · 2 years

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wishiwerethinner · 2 years

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I have been in recovery from anorexia for six months and I thought I was safe.

I developed GERD.

I am in pain every single day. So much agony at night that even though I have no insurance and no money and I have an unusually high pain tolerancs, I've been in the ER twice this month at 1am, awake all night screaming in pain. Lidocaine doesn't help. Oxycodone doesn't even help the pain. Nothing helps the pain.

I am losing weight rapidly when I don't have much weight on my body to lose. I don't know how much my frame can handle dropping until I'm hospitalized to keep me from dying.

Don't do it. East at least 1200 calories a day. Drink water, not monster. Have protein. Take care of yourself. You only have one body per lifetime.

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wishiwerethinner · 2 years

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IM BACK!!!! started a fast, going for at least 24 hrs

ive gained so much weight back when i was being watched so closely ;-;

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wishiwerethinner · 2 years

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it pisses me off that no matter how skinny i get ill always have big boobs. im feel like im never going to look dainty and delicate and small

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wishiwerethinner · 2 years

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pigtails

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wishiwerethinner · 3 years

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🌹 Please think 🌹

Slow weight loss is a lot better for your body than rapid weight loss, please take it slow

If you want to lose weight, please find out what your lowest healthy weight range is according to your height and age

Please remember that it takes 3000 calories over your Resting Metabolic Rate to gain any actual weight

Please don’t fast for longer than a few hours, it messes up your metabolism

1200 calories is low and will help you lose weight at a healthier rate than anything under 1000, please just eat a balanced diet of carbs protein and unsaturated fats

Please don’t over exercise, your heart is also a muscle and when it’s overworked it can lead to a lot of issues and hospitalisation

Not everyone starts out with an eating disorder, they can develop through the process and you don’t even see it. Please be careful and stay safe, eating disorders are painful and constant

Everyone’s body structure and distribution is different, please do not aim for someone else’s weight and expect to look like them

Please keep your intake consistent throughout the day, this may help some people’s metabolism but I can’t speak for everyone

Please remember that if you’re not eating a lot, you won’t have anything to digest

Please remember that muscle weighs more than fat, once you start toning or building muscle you will gain muscle weight which is healthy

Please start eating more if you start building muscle, if you don’t you can really mess up your body

Please take a day off every once in a while, treat yourself and relax. It doesn’t have to be with food or sweets, it can be with clothes or a movie night, whatever you want

Please drink enough water, not to make you full, just to hydrate your body. Too much water can lower sodium levels.

Hospital is not fun, they watch you 24/7 and if you refuse to eat the (approx.)6 meals a day then they will not hesitate to put a tube down your nose into your stomach so please

Please

🌹 Please be safe and message me if you need advice or someone to talk to, I’ll be here for anything at all 🌹

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wishiwerethinner · 3 years

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morning routine

pee

look at your weight

go on tumblr

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wishiwerethinner · 3 years

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wishiwerethinner · 3 years

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fruit thing calorie list

•Acai🍇 1 oz. (28.35 g) 20 cal

•Apple🍎 1 apple (182 g) 95 cal

•Applesauce🍏 1 cup (246 g) 167 cal

•Apricot🍑 1 apricot (35 g) 17 cal

•Avocado🥑 1 avocado (200 g) 320 cal

•Banana🍌 1 banana (125 g) 111 cal

•Blackberries🍇 1 cup (144 g) 62 cal

•Blood Oranges🍊 1 serving (140 g) 70 cal

•Blueberries🍇 1 cup (148 g) 84 cal

•Cantaloupe🍈 1 wedge (69 g) 23 cal

•Cherries🍒 1 cherry (8 g) 4 cal

•Clementine🍊 1 clementine (74 g) 35 cal

•Cranberries🍒 1 cup (100 g) 46 cal

•Currants🍇 1 cup (112 g) 63 cal

•Custard Apple🍏 1 custard apple (135 g) 136 cal

•Dates🍇 1 date (7.1 g) 20 cal

•Figs🍏 1 fig (50 g) 37 cal

•Fruit salad🍎 1 cup (249 g) 125 cal

•Grapes🍇 1 cup (151 g) 104 cal

•Greengage🍏 1 fruit (5 g) 2 cal

•Guava🍈 1 guava (55 g) 37 cal

•Jackfruit🍈 1 cup (151 g) 143 cal

•Jujube🍈 1 oz. (28.35 g) 22 cal

•Kiwi🥝 1 kiwi (183 g) 112 cal

•Lemon🍋 1 lemon (58 g) 17 cal

•Lime🍋 1 lime (67 g) 20 cal

•Lychees🍈 1 lychee (10 g) 7 cal

•Mandarin Oranges🍊 1 mandarin orange (88 g) 47 cal

•Mango🥭 1 mango (336 g) 202 cal

•Minneola 1 minneola (109 g) 70 cal

•Mulberries🍇 1 cup (140 g) 60 cal

•Nectarine🍑 1 nectarine (150 g) 66 cal

•Olives🫒 1 olive (2.7 g) 2 cal

•Orange🍊 1 orange (131 g) 62 cal

•Papaya🍈 1 fruit (500 g) 215 cal

•Passion Fruit🍈 1 passion fruit (18 g) 17 cal

•Peach🍑 1 peach (150 g) 59 cal

•Pear🍐 1 pear (178 g) 101 cal

•Persimmon🍊 1 fruit (25 g) 32 cal

•Physalis🍏 1 berry (5 g) 2 cal

•Pineapple🍍 1 pineapple (905 g) 453 cal

•Plantains🍌 1 plantain (179 g) 218 cal

•Plum🍑 1 plum (66 g) 30 cal

•Pomegranate🍎 1 pomegranate (282 g) 234 cal

•Quince🍐 1 quince (92 g) 52 cal

•Raisins🍇 1 cup (145 g) 434 cal

•Rambutan🍈 1 rambutan (9 g) 7 cal

•Raspberries🍓 1 cup (123 g) 64 cal

•Rhubarb🥬 1 stalk (51 g) 11 cal

•Starfruit🍐 1 star fruit (91 g) 28 cal

•Strawberries🍓 1 cup (152 g) 49 cal

•Tamarind🐛 1 tamarind (2 g) 5 cal

•Tangerine🍊 1 tangerine (88 g) 47 cal

•Watermelon🍉 1 wedge (286 g) 86 cal

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wishiwerethinner · 3 years

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Fishnet and Tight Thinspo

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wishiwerethinner · 3 years

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Slept all day so I won't overeat. Ate only 500 calories today and I'm gonna start a 24 hour fast tomorrow.

Thinspo ✨

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wishiwerethinner · 3 years

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Fuck plateaus. All my homies hate plateaus.

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