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Aerial Yoga Flow Inspiration with Margie Pargie Antigravity Yoga Suspens...

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I Broke Up with My Soul Mate Last Night – Margie Pargie – I broke up with my soul mate last night. Margie Pargie After my father passed in May, I slipped into depression. I chose to listen to my negative thoughts instead of taking time to truly surrender my attachment to this pain. I refused myself happiness and joy. All I could see was the darkness in others... #businesscoach #freedom #happy

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Are Your Chakras In Check? Quiz – Margie Pargie – The Chakras Personality Test The statements listed below should help you find out which chakras are currently dominant and which are blocked. Respond to these statements with a yes or a no. Don’t think too much about them. Your answer should come from your intuition. I generally feel in harmony with the... #meditate #chakra #chakraquiz #yoga

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Another BOOTY workout! Yay!! This one is killer, we are doing 4 rounds, 10 exercises and 3 stretches! Follow the video, or join the Sexy Transformation Chall...

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Sun Salutations for Energy in the Morning – Margie Pargie – IT IS TIME TO ADD SOME Sun Salutations for Energy in the Morning to your routine! It’s true, morning people are happier. It has been proven, time and time again. When you get up with the rhythm of nature, you are doing your body and mind a favor. As humans, we have been doing this since the... #behappy #donajofitwear #florida

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Stretch Those Sexy Legs – Yoga Sequence – Margie Pargie – Stretch Those Sexy Legs! Yoga for Legs! Whee!! I love working out my legs and glutes, whether it is sprinting, plyometrics, heavy squats or a long run. It was not until I felt pain in my knee during half marathon training, that I realized the true importance of keeping the legs flexible. I found... #aerialyogagirl #energized #energy

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Nutrition Journey for $50,000 with Stacy Koski – Margie Pargie – Nutrition Journey with Stacy Koski In December of 2013, I decided it was time to pursue my dream of becoming a fitness model. I entered a Bodybuilding challenge for $50,000 on bodybuilding.com. The goal of the competition was to post online pictures 12 weeks apart and to have a... #aerialyoga #aerialyogasarasota #blissentourage

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Aerial Yoga Bound Angle Tutorial – Margie Pargie – Aerial Yoga Bound Angle Badakonasana Caution: Be careful if you have bad knees & tight hips. If you are not used to practicing inversion, have a spotter help you on your first try. -Grab the fabric in the center with both hands in fists. -Wiggle your hands just slightly apart, allowing enough room for your... #aerialsilk #aerialyoga #asana

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Aerial Yoga Splits Tutorial – Margie Pargie – Aerial Yoga Splits Tutorial (Hanamanasana) Aerial Yoga Splits are one of my favorite types of splits to do! They have transformed the way I look at doing hanamanasana and have allowed me to get much further than I ever did in my gymnastics days! I can get into over-splits which is something I have NEVER been able... #aerialyoga #florida #hammock

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Aerial Yoga Tree Pose Tutorial – Margie Pargie – Aerial Yoga Tree Pose Tutorial (Vrksasana) The benefits of Aerial Yoga Tree Pose run much deeper than just physical. It helps to overcome fear, improve your balance, strengthen the legs and elevate your mind! Caution: if it is your first time attempting this pose in an aerial yoga hammock, use a spotter when you... #aerial #aerialyoga #florida

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Buddhism – Margie Pargie – Transforming the Mind: Any normal human being can practice training the mind and this will eventually prove to be very useful. Our main goal is to eliminate all negative thoughts. Buddhism is the science of the mind. Having a stable mental is not a religious matter. The mind is colorless, formless & difficult to identify. Yet it is... #acroyoga #aerialyoga #buddha

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Attract Abundance with these Simple Questions – Margie Pargie – Doesn’t everyone want to attract abundance? I am going to go with yes making it one of my favorite concepts to share with the world! I like to call this my nightcap. It is an easy way to attract abundance in these simple 6 questions every night. Not every other night, not once in a while, but... #abundance #feelgood #grateful

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Oh, you don’t have time to workout in the morning? Seriously Fuck Coffee! Do this in the morning instead! Get the blood flowing, do some breath work and kundalini yoga to raise your vibrations! #amazing #breath #breathe

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Fly

#acroyoga #flyingyoga #inversion #asana #sun salutation #yogaonline #yoga studio

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Margie Pargie Free Flow Marina Jacks, Sarasota FL

#aerialyoga #yoga #flyingyoga #girl #aerialsilks

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Green Smoothie Elementary