yrbutchgf

[yrbutchgf]

i just repped 150lbs on seated leg press for 3 sets of 15 thinking it was 110lbs and being frustrated that it was harder than last time um. yippee? and pray for my legs tomorrow morning please

#text #gymbro moments

[yrbutchgf]

i just repped 150lbs on seated leg press for 3 sets of 15 thinking it was 110lbs and being frustrated that it was harder than last time um. yippee? and pray for my legs tomorrow morning please

#text #gymbro moments

[yrbutchgf]

#ohhh stone butch blues my foreverbutch...

[yrbutchgf]

this post is so funny because now im an avid user of bluetooth earbuds in almost every part of my day to day life. they're part of my commute, my workouts, my studying, and my calls with friends. that being said, i have bought about four pairs of the same earbuds because ive lost them in various ways so i think im still losing here

sorry but there is no romance in bluetooth earbuds. they're very handy and nice but nothing will ever compare to sharing a pair of corded earbuds with someone to listen to music or watch a video and leaning together so the earbuds don't get pulled out. even now when i get handed a bluetooth earbud to share i lean close out of instinct. we need to bring the cords back for the love of god

#text

[yrbutchgf]

i only got to work out for half an hour just now bc otherwise id be too late for class and it made me sad. ive become such a sweathead

#it was abs today anyway bc i overdid it on upper body yesterday so i dont really have a muscle group aside from that that's not sore today #i jogged on and off lightly for like 6 mins to warm up #then did a few sets of bicep curls/hammer curls just bc. well frankly i wanted to #and then i did a bunch of ab workouts and suddenly it was 7:30 when i felt like i was just getting started #sad. sad! #well not 7:30 it was like 7:20. class started at 7 lol #text

[yrbutchgf]

quads are quading below the cut also. WHOSE muscles

35 in plates on my hip thrusts today (think that's 80lb with the bar if it's the same as the others ive used they're not labeled though) we're getting somewhere!!!

#muscle definition beginning to go crazy i fear. #body image #rbing bc i added a few better pics lol

[yrbutchgf]

35 in plates on my hip thrusts today (think that's 80lb with the bar if it's the same as the others ive used they're not labeled though) we're getting somewhere!!!

#text #gymbro era continues

[yrbutchgf]

april morning by Jonathan Wells

[yrbutchgf]

my one valid claim to being born in the wrong generation is that my aesthetic lately has primed me for the kinds of selfies that would've ended up blowing up and getting pinterest viral in the 2010s post-emo subcircles on tumblr

#if we could still do the tongue out or looking away with claw nails poses without it being cringe i would absolutely kill it on here #text

[yrbutchgf]

i wish i had taken pics before i started working out regularly so i could get a concrete idea of how my physique is changing. it's definitely changed a lot all over and im excited to see it and excited by my strength progression but id love to know how much bigger my arms have gotten exactly

#text

[yrbutchgf]

i wish i had taken pics before i started working out regularly so i could get a concrete idea of how my physique is changing. it's definitely changed a lot all over and im excited to see it and excited by my strength progression but id love to know how much bigger my arms have gotten exactly

#text

[yrbutchgf]

learning to cook new things is so fucking fulfilling i just baked marinated chicken that smelled so good my picky eater roommate came out saying it made them hungry as fuck and when they tried it they said they'd be down to chip in for more chicken if i cook that in the future. i feel like a god. i followed that up by stir frying some tomatoes mushrooms onions and spinach and throwing it all into a burrito and like. this is actually what life is about i think is things smelling and tasting good. becoming completely dungeon meshi pilled

#text

[yrbutchgf]

OH MY GOD I FORGOT TO SAY it actually did so much my hair looked so much healthier afterward, it's definitely more on the wavy end of things and i think if i put a little effort into keeping my hair hydrated in the future it'll look awesome im gonna put some of the before and afters below the cut

it's subtle but it's definitely present

abt to wash out the coconut oil as recommended kinda hype to see what it comes out to once it's clean and dry

#text #tbd

[yrbutchgf]

abt to wash out the coconut oil as recommended kinda hype to see what it comes out to once it's clean and dry

#text

[yrbutchgf]

Sneaking a few Silver Laced Wyandotte ladies into Tuesday's Etsy update.

#omg the way i immediately recognized this ceramic chicken as having been made by the same person who made those ceramic cows a while back #op if you're reading this i want you to know that little cow has been with me through at least four or five different living situations #at this point! ill be moving again in a little over a month and a half and i will be packing him into my carry-on that way i can be sure he #makes it safely. he's my most long-term roommate lol :). #ceramics #art

[yrbutchgf]

hip thrusts make me feel like a legitimate gym-goer love them so much my ass is going to be in tatters tomorrow morning.

#i can feel that ive overdone it on both these and the leg press but atp the damage is already done... L! #text

[yrbutchgf]

definitely look into getting a diffuser for your blow drier! regular airflow is too harsh and breaks curl patterns, and while a diffuser takes longer to dry your hair, it's super gentle and will retain your curls. I'd also look for a moisturising leave-in treatment, or potentially doing a coconut oil treatment (saturate hair in oil, cover with plastic, leave for 30+ mins, wash hair). source: my partner and i both have curls & also I'm in hairdresser school

ooh thank you! the coconut oil tip is really appealing for me particularly as i use coconut oil already as my primary body oil and aftershave so it won't be an investment to try out

#asks #a lot of the tips i see have some like... overhead so thank u for that LOL