#bc she did list 'trouble sleeping' as a common symptom that often passes but i need to know a) how long it usually takes to pass and-

[toastsnaffler]

I have to be up for work in 3 hours and I'm gonna be real I think ive hit the point where I might not be getting any sleep at all. for fucks sake.

#ive survived all nighters before ill scrape through the day itll just be Rough. at least i dont have much in my schedule #im not gonna take the dose this morning bc i think thats a really bad idea to do on zero hours sleep #and i can't risk two consecutive all nighters. like I have done that before but not while working full time 💀 its not worth it #drafting an email to my doctor to let her know im skipping day 2 + ask advice re. whether its worth resuming again on day 3 #bc she did list 'trouble sleeping' as a common symptom that often passes but i need to know a) how long it usually takes to pass and- #b) if this is unusually bad + would she rec supplementing with a sleep aid or just switching tack entirely and trialling a non stimulant #by this stage of the night i dont think its actually acting anymore bc i took it at 7am and its now 3am. it shouldnt last that long #i think its more just triggered my preexisting insomnia. my ability to sleep is very very sensitive sometimes + hates routine changes #just so fucking frustrating bc ive spent the past 2 months nailing my sleep routine + ive had a couple weeks of being able to- #go to bed like 9:30-10 and it only takes an hour to get to sleep and i get usually a good 7 hours sometimes 8 only waking once halfway #and i dont feel like utter shit like yeah im tired but from work not so much lack of sleep.... and now thats all fucked lmao #whatever. maybe i should just take the next dose anyway #ill see. gonna try to sleep for another 2 hours but once it hits 5 im not doing this anymore ive been trying for six hours already man #i cant even remember when i last pulled a full all nighter. it might be longer than 6 months ago... i was doing so well :-( #im so mad i was so hopeful it would have SOME good effect like ik its not a miracle worker + these things take time but so many people- #seem to have an immediate positive response even if its probably a placebo. and i got fuck all except This. #i was searching on the reddit for sleep issues and other ppl only seem to report bad ones on higher doses or years in.. #like damn. do i even have adhd then. ik thats a stupid thing to think bc obvs everyones body metabolises meds differently etc but still #it is ALMOST HALF 3 and i am FUCKING TIRED #UGH. alright bedtime round 189447383 #.diaries #.vent