#its aalll a test

[newwaveswimbuoy]

Credit to @loukirby : Solo OW swimming is always a scary one for me and with just having started swimming last year in prep for the IM it’s only now that I’m starting to feel comfortable. Here are my swim essentials that may help anyone wanting or starting to tri 🤓 - Decent wetsuit - @orcasportswear I have the Orca S7 (recommended by my 💎 @g_e_m_m_a__v ) and is fab for a swimmer like me who’s not entirely comfortable in the water as wetsuit helps correct technique (for me its hips sinking) and gives extra buoyancy. I also have an annoying allergy to some neoprenes but this wetsuit has never caused me issues. Not to mention it’s great value for money under €200 - Safety buoy - @newwaveswimbuoy This buoy has been awesome for me, it’s easy to inflate, clip on and go. I’ve had muscle cramps swimming and have been soo relieved I’ve had my orange friend to hang onto! All round quality product and service with lovely bright designs 🧡 - Goggles - @arenawaterinstinct This depends on shape of you face. Before I got found these I tried at least 10! I’m still searching for a decent pair suitable for sun and cloudy days, if anyone has and tips please throw them this way 🙋🏼‍♀️ - Swim caps - @gosportme The Alitech cap has a softer inside material which doesn’t tear your hair out. I’ve gone through a handful of swim caps and this one seems to have stood the test with these elephant hands of mine! But I always keep 2 spare for just-in! - Changing robe - @nolabeluk Fab for changing in any place and I love that it’s soft lightweight making it easy to transport with aalll the other tonnes of gear needed 😆 - Anti chafe cream - @bodyglide I normally use for longer swims 45mins+, it’s not messy, plant derived and hypoallergenic. I tend to find it easier to break off a layer and apply with hands for a thicker layer on my neck - Positive vibes - Finding Nemo It may sound silly but sometimes it works more than you realise. Good old Dory taught me to “Just keep swimming” which helps block out all the mental B.S and focus. So find those positive mantras and don’t forget them! ✨ . .#swimbikerun #trilife #ironmantraining #ironmantri #swimmer #tri365 #tritraining #tri — view on Instagram https://newaveswim.com/3cdlYu4

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