#u know how ppl are like get hydrated if ur depressed it won't fix ur depression but at least physically you'll feel a lil better

[theobot]

listen ok exercising and finding a fun exercise that i do consistently has had a lot of benefits but i gotta say the one that feels the wildest is that when one of my joints hurt im just like "oh i know 5 million stretches for that" and then i just. fix it? like my hip was killing me a couple minutes ago and now im just chillin

#srsly find an exercise that u find fun #u know how ppl are like get hydrated if ur depressed it won't fix ur depression but at least physically you'll feel a lil better #exercise is like that but for literally every problem i have #anyway yesterday in circus class we tied all the silks together and you had to go across it without touching the floor #imagine like 8 or 9 loosey goosey rope bride swings made entirely of two pieces of fabric #it was so hard but it was so fun #also i did the drop im scared of twice and now its way less scary #and i can invert in the air!!!!!! i can do it plenty!!!!!!!