easymeditation
EasyMeditation
Most of us today don't have time to listen to our bodies, our minds are unfocused and clogged, we get in a ton of information but don't have time and don't know how to stop and smell the roses.We decided to share our stories and discuss about meditation, yoga, wellness, travels and other inspiring things to maybe help someone else overcome life’s challenges and enjoy the journey.We all need spiritual practice. Some people find it through yoga, meditation, music, gardening, painting or walking in the nature, exploring new places... The choice is yours, it doesn't matter as long as You find your inner peace.
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— Meditation (@EMeditationClub) Sep 2, 2021
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Meditation is like exercise for your mind. It requires some level of discipline to get started and persist.
Try to make it simple to start and maintain a practice. Wake up 15 minutes earlier, don't grab your phone the moment you open your eyes, instead … https://t.co/wrofCnsA04
— Meditation (@EMeditationClub) May 29, 2021
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— Meditation (@EMeditationClub) April 30, 2021
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— Meditation (@EMeditationClub) April 24, 2021
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This is the spirit. Great wisdom from early age https://t.co/wrofCnsA04
— Meditation (@EMeditationClub) April 24, 2021
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https://t.co/wrofCnsA04
— Meditation (@EMeditationClub) April 11, 2021
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Do you agree? https://t.co/wrofCnsA04
— Meditation (@EMeditationClub) April 8, 2021
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https://t.co/wrofCnsA04
— Meditation (@EMeditationClub) March 28, 2021
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https://t.co/wrofCnsA04
— Meditation (@EMeditationClub) March 27, 2021
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It´s not only our mind we need to clean, think about your environment also, what you eat and drink, how you spend your time... https://t.co/wrofCnsA04
— Meditation (@EMeditationClub) March 23, 2021
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Meditation helps you strengthen your mind, build willpower and connect to something bigger than you https://t.co/wrofCnsA04
— Meditation (@EMeditationClub) February 24, 2021
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Tweeted http://twitter.com/EMeditationClub/status/1249638803863674886
We are now at over 8000 followers. Congratulations and thank you so much to every one of you https://t.co/wrofCnsA04
— Meditation (@EMeditationClub) April 13, 2020
We are now at over 8000 followers. Congratulations and thank you so much to every one of you https://ift.tt/2vNoMdB
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Tweeted http://twitter.com/EMeditationClub/status/1248586097657024519
WHY Meditate:
- access your inner knowledge
- relaxes your body
- helps you concentrate
- calms your mind
- teaches you self-control
- decrease your stress
- gives you more confidence
- trains your mindfulness
- builds up your patience and empathy https://t.co/wrofCnsA04
— Meditation (@EMeditationClub) April 10, 2020
WHY Meditate: - access your inner knowledge - relaxes your body - helps you concentrate - calms your mind - teaches you self-control - decrease your stress - gives you more confidence - trains your mindfulness - builds up your patience and empathy https://ift.tt/2vNoMdB
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Tweeted http://twitter.com/EMeditationClub/status/1157569120436666371
We are now at over 8000 followers. Congratulations and thank you so much to every one of you https://t.co/wrofCnsA04
— Meditation (@EMeditationClub) August 3, 2019
We are now at over 8000 followers. Congratulations and thank you so much to every one of you https://ift.tt/2vNoMdB
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Tweeted http://twitter.com/EMeditationClub/status/1142855774118514688
https://t.co/HtbIl18RJB
— Meditation (@EMeditationClub) June 23, 2019
http://bit.ly/2Ky6lSc
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Tweeted http://twitter.com/EMeditationClub/status/1138097794022105094
WHY Meditate:
- access your inner knowledge
- relaxes your body
- helps you concentrate
- calms your mind
- teaches you self-control
- decrease your stress
- gives you more confidence
- trains your mindfulness
- builds up your patience and empathy https://t.co/HtbIl18RJB
— Meditation (@EMeditationClub) June 10, 2019
WHY Meditate: - access your inner knowledge - relaxes your body - helps you concentrate - calms your mind - teaches you self-control - decrease your stress - gives you more confidence - trains your mindfulness - builds up your patience and empathy http://bit.ly/2Ky6lSc
0 notes
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Tweeted http://twitter.com/EMeditationClub/status/1137346813378334722
Meditation is like exercise for your mind. It requires some level of discipline to get started and persist.
Try to make it simple to start and maintain a practice. Wake up 15 minutes earlier, don't grab your phone the moment you open your eyes, instead … https://t.co/HtbIl18RJB
— Meditation (@EMeditationClub) June 8, 2019
Meditation is like exercise for your mind. It requires some level of discipline to get started and persist. Try to make it simple to start and maintain a practice. Wake up 15 minutes earlier, don't grab your phone the moment you open your eyes, instead … http://bit.ly/2Ky6lSc
0 notes