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ellieparksblog · 5 months
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for those who live with a s/o, what are ways that you hide your habits from them?? I feel bad for having to hide it but my bf gets so concerned ab my eating habits and I just don’t want him to worry
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ellieparksblog · 5 months
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I’ve been in the process of moving + the holidays have fucked me up but now it’s time to get back on my bullshit
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ellieparksblog · 5 months
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Hii 🎀🩰 I wanna lose weight and I'm like 41/42kg so like 90 Ibs and I'm 5'1 and my thighs are big and my chest and I want them to become slim. I want my face slim asw. How much weight should I lose and how long do u think it would take depending?
girl if i knew id tell u 😭😭😭 since you’re relatively short probably not that much, like 10-15 lbs. it’s different for everyone with how long, but probably about a month. just make sure to stay hydrated and try and implement more cardio into your routine!! stay safe 🎀💞✨
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ellieparksblog · 5 months
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manifesting everyone loses 20 lbs before the new year ✨🕯️🎀🫶🏻
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ellieparksblog · 5 months
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I’ve been stuck at the same weight for 3 days now😭😭😭 does anyone have any advice
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ellieparksblog · 5 months
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being so sick that you’re not able to eat >>>>>>
being so sick that you’re not able to workout <<<<<<
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ellieparksblog · 5 months
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Some 4n4 Tips if You're 16 or Younger
GET OUT!! GET OUT WHILE YOU STILL CAN!! MOST OF US WILL BE HAUNTED BY SHAME OF A BASIC NEED TILL WE DIE IN OUR 30S AND 40S!! "It doesn't matter, I'll be dead by 18," WRONG! LIFE CAN BE BEAUTIFUL, JUST LEAVE YOUR HOMETOWN! I'VE BEEN DEALING WITH THIS SHIT SINCE I WAS 14 AND ILL PROBABLY DIE VOMITING ON A TOILET! GET OUT AND GET HELP THERE IS NO SUCH THING AS "Not sick enough" THE PRO-ANA GIRLS ARE LYING TO YOU; THIS SHIT DOESN'T STOP WHEN YOU'RE THIN! NOBODY WILL LIKE YOU MORE WHEN YOU'RE THIN BECAUSE YOU'LL BECOME BORING SHELL OF YOURSELF! DON'T TRY TO GAIN THE APPROVAL OF SHALLOW PEOPLE YOU'LL KNOW FOR ONLY A FEW YEARS!
SAVE YOURSELF AND GET OUT NOW!
Stay safe.
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ellieparksblog · 5 months
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⭐️ving urself after any argument/ inconvenience/ bad day>>>>>
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ellieparksblog · 5 months
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doing a slight 24 hour f4st to get me back on track🫶🏻 I ate 2 small meals today but I know that I’ll feel sooo much better after fasting
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ellieparksblog · 6 months
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I’m up 5 lbs from my last weigh in and I’m so pissed at myself. Not only was it impossible to restrict myself because of thanksgiving last week, but I also started my period the day after thanksgiving, so I continued to eat like a pig up until about 2 days ago. I’m disappointed in myself but I also know that 5 lbs is relatively easy to lose, especially if I do 2 40 hour fasts this week. Wish me luck🫶🏻
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ellieparksblog · 6 months
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I am so terrified to weigh myself after last week 😭😭😭
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ellieparksblog · 6 months
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I neeeed to stop weighing myself multiple times a day. I’ll drink Stanley full of water (2.5 pounds of water) then freak out when I see the scale go up by 2.5 pounds 😭😭😭😭
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ellieparksblog · 6 months
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the urge to weigh myself multiple times a day even though it won't change anything
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ellieparksblog · 6 months
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watching mukbangs while f4sting>>>>>>>
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ellieparksblog · 6 months
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I’ve been binging nonstop for like a week and I feel like such a fat pig. I’ve gained 6 pounds and maybe I deserve it because I can’t show any self control. I’m gonna do like a 40 hr f4st bc this shit is not okay. I’m also freaking out because next week is thanksgiving and all my family will be in town so it’s going to be so much harder to f4st and restrict. I’m so upset with myself :(
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ellieparksblog · 6 months
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The past 3 days I have eaten so much I’m so disappointed in myself :(
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ellieparksblog · 6 months
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I love spending time with my boyfriend but I HATE that this man eats 3 meals a day PLUS snacks… like bro I can only say “I’m not hungry” so many times till he catches on😭😭
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