fitbycharlotte

[fitbycharlotte]

Changed into shorts after my meeting. Loving summer! 🍦

[fitbycharlotte]

Feels like summer today. Gonna enjoy every bit of this sunny day! #Berlin #StyleBlogger #MixedChick #ModeBlogger #Latina #Glam #FashionBlogger

#styleblogger #modeblogger #berlin #mixedchick #glam #fashionblogger #latina

[fitbycharlotte]

I'm trying to get back on my #healthy habits. Starting with breakfast smoothie bowls again. #FitFam I'm back and ready to workout! #Berlin #StyleBlogger #ModeBlogger #FashionBlogger #FoodPorn #Paleo

#paleo #fitfam #foodporn #healthy #styleblogger #modeblogger #berlin #fashionblogger

[fitbycharlotte]

Running on coffee this lovely morning. Making Monday my my b*tch! #Berlin #FashionBlogger #ModeBlogger #StyleBlogger #Latina #Glambassador #Glam #MixedChick

#glambassador #styleblogger #modeblogger #berlin #latina #glam #fashionblogger #mixedchick

[fitbycharlotte]

Nature truly is the best artist! #NoFilter #Berlin #Glam #FashionBlogger #ModeBlogger #StyleBlogger (hier: Museum für Naturkunde Berlin)

#styleblogger #modeblogger #berlin #glam #nofilter #fashionblogger

[fitbycharlotte]

Spend the day shopping instead of working. But being a #FashionBlogger you could also call it market research. 😂😂 #StyleBlogger #ModeBlogger #Glambassador #Glam #Berlin #Latina #MixedChick (hier: Bikini Berlin)

#glambassador #styleblogger #modeblogger #berlin #latina #glam #fashionblogger #mixedchick

[fitbycharlotte]

Let's get this straight, girls:

Cardio: Required for fat loss. HIIT is said to be the most effective cardio for fat loss.

Strength/Weight training: Required for toning and definition. You won’t get abs or lean-looking legs without strong muscles. Lift heavy.

Good nutrition: Required for all of the above. Always remember, 70% diet, 30% exercise. Keep your intake in check.

The “Beach Body” requires all three of these elements. No matter how much cardio you do, if you eat like shit and do no strength work, you will not get the toned, lean, slim body you are after. If you eat fantastically, but do zero exercise, your body won’t really do an awful lot of changing.

It’s not easy, but it’s worth it:

~Cass

[fitbycharlotte]

Try enjoying some old school popsicle while reading my latest blog posts {link in bio}. I'm sure I will! #Berlin #FashionBlogger #Glambassador #ModeBlogger #StyleBlogger #NewPost

#glambassador #styleblogger #modeblogger #berlin #newpost #fashionblogger

[fitbycharlotte]

Oh what's that? Just my latest #OOTD post {link in bio} Have fun! #Berlin #StyleBlogger #ModeBlogger #Glambassador #FashionBlogger #MixedChick #Latina

#glambassador #styleblogger #modeblogger #berlin #mixedchick #ootd #fashionblogger #latina

[fitbycharlotte]

My family is bribing me with Spanish cheesecake and papaya to stop working for today. What can I say? It's working! Charlotte out. #Berlin #FitFam #FoodPorn #FashionBlogger #Glambassador #ModeBlogger #StyleBlogger

#glambassador #fitfam #foodporn #styleblogger #modeblogger #berlin #fashionblogger

[fitbycharlotte]

Cute vegan strawberry - chia pudding parfaits topped with fresh strawberries and a bit of chocolate granola: super creamy, filling and so pretty to look at! When my mom woke me up last week, she actually gave me one of those cuties (which she made herself, I’m the reason she is addicted to chia seeds right now…) the second I opened my eyes and seriously, that was a nice sight to wake up to, so I jumped out of bed to get my camera and take a photo. Hope you all had a great weekend, lovelies! xx Amber :)

[fitbycharlotte]

God forbid a woman be more than her body.

Michelle K., Angry Women and Diet Commercials.  (via anthipode)

[fitbycharlotte]

[fitbycharlotte]

[fitbycharlotte]

I hardly ever share pictures of my daughter but #MothersDay warrants a throwback. Here is to all us night mare slaying, ass kicking and stylish moms. You rock! #Berlin #cute #FashionBlogger #Glam #Glambassador #Latina #ModeBlogger #MixedChick #StyleBlogger #

#cute #glambassador #styleblogger #modeblogger #berlin #mothersday #latina #glam #fashionblogger #mixedchick

[fitbycharlotte]

I fell in love with this @soccx bag during press day. My blogpost and blog are up on the blog now {link in bio}. #Cute #Details #FashionBlogger #Glam #Glambassador #ModeBlogger #NewPost #StyleBlogger (hier: Haller 6 Location)

#cute #glambassador #styleblogger #newpost #modeblogger #details #glam #fashionblogger

[fitbycharlotte]

Still in love with my #DIY cropped sweater with #Patches. Wouldn't mind a #TeamCap patch or do you think Mickey got close enough? #Berlin #cute #Details #FashionBlogger #Glam #Glambassador #ModeBlogger #OnTrend #OOTD #StyleBlogger #StyleByCharlotte #ShoppingAddict

#cute #glambassador #patches #shoppingaddict #styleblogger #modeblogger #berlin #ontrend #stylebycharlotte #diy #ootd #glam #teamcap #fashionblogger #details