Restlessness in meditation is always a sign of not finding joy in what’s here... That’s what restlessness is, going around looking for something else to do, something else to think about, somewhere else to go—anywhere but here and now...
~ Ajahn Brahm
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Be patient with yourself <3
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“Life is not a series of present moments, but a single present moment with infinite depths. ’’
Jeff Foster
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The pleasure of giving up…
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“We are all poets or babies in the middle of the night, struggling with being.” – Martin Amis, London Fields
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