musicallyfluent

[musicallyfluent]

New Year Resolutions

Pass Bronze skating skills and pre-bronze free skate

Finish clerkships with all B+ or greater

Land a lutz (perfect outside edge optional😅)

2 pull-ups

Cook through a cookbook (or at least attempt)

Achieve full edges (regular oiling, protective styles 80-90% of the year)

Daily stretching routine

#new years #new years resolution

[musicallyfluent]

2023 Year in Review

Made Yelp Elite

Hit 4 plates on leg press (that’s 410 lbs babyyy)

Got coolsculpting

Honduras mission trip!

Passed the CBSE on the first try

First skating competition! Just an in-house but went pretty well :)

10 yr anniversary of mom’s death🕊️

Won gold at Skate Nashville!

Patellofemoral syndrome……

Half alive concert

Alicia’s graduation👩🏾‍🎓

Internal Medicine Clerkship✅B+

RENAISSANCE tour (literal bucket list item completed)

Grey’s Anatomy style Seattle sightseeing

Surgery Clerkship✅got an A!

Tah-dah🍒

Did one (1) pull up

AWS National Conference

Cardiac stress test (The Bruce protocol is a bitch🥲)

Peds Clerkship✅B+

Got the 2024 LTTF scholarship!!

First time going to Scott Hamilton & Friends. Such a great event!

Started taking beginner hip-hop

Car broken into🥲

Skating holiday show

Clean flip jump! New fave?👀

Saw Kyndall in court

2nd annual orphan Christmas

Cooked Christmas dinner

#year in review #2023 #new years

[musicallyfluent]

New Year Resolutions 2023

Land a flip jump (pretty close to this rn, if landed pre-clinicals, work on lutz)✅

17-20% body fat✅-got to 18.4%, but didn’t feel like maintaining it

Get to Adult Bronze level❌couldn’t make any of the tests but should be testing in January

Grow back edges (consistent oiling)✅good progress this year

Keep up with fitness (min. 5 workouts 60 mins/week pre-clinical, min. 3-4 workouts 60 mins/week clinicals)✅surprisingly

60-80 oz of water daily (be mindful on rotations—consider an app)✅daily average: 71.7

High pass or honors on all rotations (B+)✅

Go out somewhere once every 2 months (doesn’t have to be expensive)✅

Be open minded. Give people a chance. Don’t jump to conclusions.✅

Don’t feel the need to explain yourself all the time✅

#new years resolution #new years

[musicallyfluent]

2022 Year in Review

Went to the US Figure Skating Championships (got to see Nathan Chen fall twice and the amazingness that is Ilia Malinin)

Deja’s birthday weekend

Dodie and Lizzie in concert

Mexico spring break trip

Finished my first year of med school

Saw Dear Evan Hansen on Broadway

Alicia’s wedding

Research fellowship at Stanford!!🫀

Warriors parade

SF Pride🏳️‍🌈

Went hiking multiple times. I know. Shocking😮‍💨

Nobu Nobu Nobu Nobu Nobu Nobu

Saw Wicked on Broadway (AMAZING show)

Got the Vid😔

Jules’ wedding

Won 2nd place in my category at Student Research Day

Panic! At The Disco Concert (2nd I’ve been to and the closest I’ve ever been)

Gave blood for the first time! Awesome cuz I’ve been too anemic until now

Multiple conference presentations (including a national !!)

Conference travel fiasco

Sunshine’s wedding (even tho I couldn’t go😔)

Passed my Pre-Bronze MITF test!⛸️

Christmas in MD w the sibs

Made the Christmas Mac

Noteworthy meals I made this year: Tuscan salmon, eggs Benedict, mango sticky rice, coconut curry, cheese soufflé, red wine braised short ribs

Books I read this year: HOO series, PJO series (re-read), red, white, and royal blue, Divergent (re-read)

#year in review #2022 in review #new years

[musicallyfluent]

[musicallyfluent]

i think there should be two nighttimes. one for sleeping and a second one for being awake but at night. and then only one daytime because daytime doesn’t matter as much except for the birds

[musicallyfluent]

[musicallyfluent]

having undiagnosed autism is a sacred tradition that has been passed down in my family for generations

[musicallyfluent]

[musicallyfluent]

[musicallyfluent]

i love you ciabatta i love you brioche i love you focaccia i love you challah i love you sourdough i love you rye i love you multigrain i love you bagel i love you pita i love you pretzel bun i love you baguette i love you english muffin i love you naan

[musicallyfluent]

quick someone colonize britain while they're weak

[musicallyfluent]

i love you films without sequels i love you limited series i love you stand alone novels i love you self-contained stories

[musicallyfluent]

Grandmas were so right about puzzles and knitting and crocheting and solitaire and reading slow and slippers and baking and watching deer in the backyard send post

[musicallyfluent]

New Year Resolutions 2022

Workout in the mornings 3 days/week for 45-60mins✅—I stayed so consistent this year, actually doing 4-6 workouts each week, mostly not in the mornings but still

Stretch in the mornings❌—yeah I tried this late in the year and while it does help me wake up, I didn’t keep it up

Eat more fruits and veggies a week (like at least 3 servings a week to start w bro. Cmon)✅

Continue Duolingo daily✅—yeah we at a 621 day streak rn

Do a clean toe loop✅—we doin combos with toe loop now🤠

Keep your hair healthy✅❌—yes and no? Hair is full and longer but my edges suffered. We working on that next year

Admit your failings✅

#new years resolution #new years

[musicallyfluent]

2021 in Review

First breakup💔

Got my COVID vaccine

Found my new signature hairstyle: half and half knotless braids, black and bronze

Started figure skating

Observed my first (real) surgery

Got into medical school!!!!!!!

Going away party at Britt’s

First apartment🏠

First sprained ankle (hurt like a bitch)

Went to my first drag show (and many subsequent ones)

Turned 21🤪

School gave us some moneyyy

First figure skating show

Never got Covid, I’m putting that as a win

Made good friends

Grew my hair like crazy, cmon discipline

#new years resolution #new years #year in review

[musicallyfluent]

2021 New Years Resolutions

Keep my hair healthy (moisturize at least twice a week) ✅

Workout 3-5 times a week

Be consistent ✅

Recognize your faults ✅

Be open to criticism ✅

Finish a fanfic. Seriously. Just one.

#new years resolution #new years #2021