I learned about maladaptive daydreaming a long time ago. I made this blog around middle school or high school to find a community and people who understand. Its been completely welcoming, funny, sad, and everything that i needed when my madd was out of control.
It felt like the same day every day, going to school, making weird faces and almost whispering to myself the whole time while daydreaming, and going home. As soon as i was home, i would pace around and stim, and i would daydream for hours on end. I thought i hid it well, until my family would constantly mock me for âpacing in my room all the timeâ.
I remember pacing around so fast that i would constantly hit my legs or twist them the wrong way. I always had bruises on my ankles and leg pain because of it. I remember stimming with my hands too, especially the painful ones. At one point it was lightly slapping my hands, and when i got too into the daydream I would accidentally slap myself so hard i was snapped back to reality. Another one was rubbing my knuckles together, i remember doing them two different ways. Again, i would get too excited and my hands would be in a lot of pain.
And i would daydream so often that it became an important aspect of me, something that i felt like i needed to do, something that i couldnât resist or stop. If i couldnt daydream, if i was interrupted, or if i was too frustrated, it was basically the end of the world. It was controlling me. It affected my grades in school, my friendships, and my relationship with my family.
Now im in my second year of university. Im not really sure when, but it got a lot better. When I catch myself daydreaming and pacing, and its easier to stop myself and move on to something else. I dont even stim with my hands anymore, and i never pace enough to cause any pains in my legs.
I still daydream an unusual amount for a normal person, and i still show signs of madd, but it kind of hit me that itâs not the same. Im doing well in school, and its easier to hang out with my friends and my family. I dont really lock myself in my room to daydream, and I dont daydream and whisper to myself as often when iâm in public. Somehow, i got better?
Im not sure if its because iâm older, or if its because iâve had more responsibilities on me, or something else, but it made me emotional to think that things genuinely got better, and things arenât the way they used to be. Iâm not suffering like I once did. And the best part is, I feel like i can still daydream in a way thatâs not hurting me or others around me.
I donât know if anyone will actually read this, but I hope youâve gotten better too. I hope that madd wonât rip your life away from you anymore. I hope that youâll be able to get rid of these awful habits, or at least minimize them. I hope that you can still daydream and keep your paraâs in a healthy way.
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Iâm sure this has been discussed more than a million times but TikTok learning about maladaptive daydream has probably been the worst thing ever. So many people are confusing it just for âdaydreams before bedâ or âme winning a fake argument in the showerâ and it makes me want to explode. Somebody said they would rate it 10/10 as a coping mechanism??? U MEAN THE DISORDER??
it makes me wanna cry and throw up knowing that I probably wonât ever be taken seriously about this if I ever try to tell anyone
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TikTokers when they read the proposed MaDD diagnostic criteria and learn it has to impair their life in some form or fashion and isnât just about fantasizing about things in their free time
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when youre daydreaming about being comforted by one of your paras and then you come out of the daydream and there is no one there for you irl. lord
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Iâm sure this has been discussed more than a million times but TikTok learning about maladaptive daydream has probably been the worst thing ever. So many people are confusing it just for âdaydreams before bedâ or âme winning a fake argument in the showerâ and it makes me want to explode. Somebody said they would rate it 10/10 as a coping mechanism??? U MEAN THE DISORDER??
it makes me wanna cry and throw up knowing that I probably wonât ever be taken seriously about this if I ever try to tell anyone
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I just realized something... It doesn't matter if someone out there is reading your mind (even if you're having sexual/violent daydreams) because what are they gonna do???? Out you? Tell someone about it? That would require them to not only tell people that they're a mind reader but also have to say out loud whatever it was you were thinking. So like who cares if someone is reading your mind while you're having weird daydreams, in fact make them even weirder, make sure that mind reader is terrified to repeat anything from your mind out loud
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Can a person self-diagnose MDD?
Maladaptive daydreaming disorder isnât an official disorder (yet?) so itâs not possible to get it diagnosed professionally đââïž so yeah everyone who claims to have it is self diagnosed so far but I think itâs definitely good to do some good research if youâre questioning!!
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What do you daydream the most about?
Hii!! Usually just whatever Iâm currently obsessed with LMAOO but lately itâs been these paras that Iâve been wanting to make a story with!!
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Iâm here, but mentally i am putting flowers into my paraâs hair.
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MaDD InkTober 2020
Yo! Here are some Inktober prompts for Maladaptive Daydreamers. If youâre uncertain about the prompt, feel free to click on it to be directed to an explanation page. Overall, these can be interpreted in whichever creative way the artist wants. Tag with #MaDDTober if you want to share with other MaDDers. Have fun!
Parame
Para
Paracosm
Companion
Home
Emotion
Fun
Action
Fashion
Wish
Hurt
Photograph
Enemy
Crossover
Love
Memory
Motivation
Threat
Location
Daydreamer
Song
Secret
Eat
Work
Vacation
Hobby
Achievement
Fear
Skill
Interesting
Abnormal
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its so funny seeing tweets and posts about ppl saying they love wearing their masks bc they've been talking to themselves a lot recently without anybody noticing but ive just been doing that shit regardless lmaoooo
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I think wearing masks and social distancing has made it easier to daydream in public (at times when I have to go somewhere public). I can daydream and make strange expressions and no one will notice. Oh you did notice? Youâre standing too close
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