queenofthehighway15-blog

[queenofthehighway15-blog]

weekly workouts and how to accurately calculate cals !!

these are very easy and basic workouts, obviously you can mold it to your own level of activity but if you’re just getting started in being active this is great 🤗

dm me for credit if these are your posts

stay safe loves 👼🏽

[queenofthehighway15-blog]

🎃✨✨⚡️This is a weight loss demon she only comes out once a year for halloween reblog to reach your goal weight by halloween⚡️✨✨🎃

(she takes and eats all of the candy little kids get trick or treating 👹)

[queenofthehighway15-blog]

Body check

5’5” 113lbs

Chest bones/collar bones lookin okay. Need my legs to catch up lmao I need my calves to be like half their size. They’re so awkwardly huge

:-(

[queenofthehighway15-blog]

Don’t stop until you’re proud.

[queenofthehighway15-blog]

I doubled my work out routine and I feel like it’s done a lot more than usual so I thought I’d share it with you guys:

Thighs

30 squats

30 second wall sit

30 leg lifts (each leg)

200 pillow squeezes

30 squats

30 second wall sit

Arms

20 arm swings

40 arm circles (each arm)

20 wall push ups

4 kneeling push ups

10 chair dips

30 second plank

20 wall push ups

10 elbow in wall push ups

10 chair dips

40 bicep curls (with or without weights)

20 arm swings

Abs/Stomach & Waist

30 second hollow hold

40 scissor kicks

40 tuck ups

25 hollow rocks

20 leg lowers

20 round ups

90 Russian twists

Hope this helped 💕

[queenofthehighway15-blog]

💀👽☠️☠️👻

This is the spooky post that helps you lose weight.

✨Reblog to lose as many pounds as you can this September to wear your dream Halloween costume✨

~Stay safe, lovelies~

[queenofthehighway15-blog]

When are you gonna be skinni for?

• 1st month back at school?

• Halloween?

• Christmas exams?

• Christmas?

• Coming back from Christmas break?

• New years?

• January resolution?

• Spring time?

• Easter?

• Coming back from easter break?

• Last term of school?

• Last day of school?

• First day of summer?

Pick your date. Work towards it. If you don't get there, it's fine, you have until the next date now. All that's important is that you keep going. We can all get there, TOGETHER.

[queenofthehighway15-blog]

I want to be sexy for him

[queenofthehighway15-blog]

[queenofthehighway15-blog]

finally

i’ve been fasting since around 11 pm yesterday and i won’t eat my first meal until tomorrow

i’m getting back on track and i feel amazing.

i’m only allowing myself to have 200 calories tomorrow i WILL stick to it.

[queenofthehighway15-blog]

would a skinny person...

lick crumbs off their fingers?

gulp the last sip of something sweet?

go back for seconds?

skip their workout routine?

settle for fast food?

scrape the last bit of food off their plate?

eat their food that quickly?

eat that many calories?

always say yes to sweets?

keep junk food in their house?

no. they wouldn’t. so you shouldn’t either.

[queenofthehighway15-blog]

Ending up back at your starting weight aka soul destroying shit

This shit right here is the most soul destroying shit ever.

Do not let any moment of lost focus and control ruin where you want to get to.

Short storytime- I ate well and didnt binge for 2 weeks and I managed to get to my lowest weight yet of 107lbs!!... just to throw that all away by binging all weekend. I thought maybe I would end up being like 115 or 118 at most but next time I stepped on the scales I was 125lbs. I was literally crushed, so much hardwork ruined by 2 days of lost focus. I am still now at 125lbs and trying to get back into restricting and fasting from before but it seems so much harder after eating shit for even just a couple of days.

So now let me tell all you soon to be skinny bitches, this high calorie shit you think you need is not worth the euphoric feeling of losing all those pounds of fat swallowing your dainty beautiful body you deserve suffocating underneath.

Why are you stopping yourself from literally being perfect? You are the only one in control of this, so when you feel like having just a little bit of candy, just a few scoops of ice cream just fucking dont.

Fucking don't.

You've got this bitch, do not let yourself down.

[queenofthehighway15-blog]

I’m going to start this tomorrow :)) I will be a skinny legend by September! :)

[queenofthehighway15-blog]

Sweetspo

Listen sweetheart

You’re not gonna reach your goal weight in a one day, week or one month and it’s ok. It takes time. You will lose weight, but you have to work hard. After reading this post close your eyes and imagine your weightloss.

You’re getting slim, than thin, and at the end you’re super skinny.

Here is the tip - do this every time when you wanna binge and when you want to skip your workout.

Stay strong and never give up ❤️

And the most important thing is - stay safe

[queenofthehighway15-blog]

Mom just gave me a thing to help with fasting without knowing it!

All you need is to eat a soon of oatmeal (like, the dry thing, not milk or smth) when you're hungry and then drink like one or two glasses of water, it inflates in your stomach and make it feel full!

Apparently it's a russian thing and it's pretty popular in Russia???

[queenofthehighway15-blog]

You know what’s fucked up?

I am thrilled to be getting sick again.

I am excited that I don’t have an appetite.

I am happy I weigh myself four times a day.

I love not eating.

I love diet soda and gum.

I love that I’m cold.

I love that I’m getting sicker.

I love that I will be small and sick again.

[queenofthehighway15-blog]

life update

i was talking to this kid and then we stopped which i’m kind of glad about because he wasn’t good for me. i was constantly insecure when i was around him but any hooo

i went to a fair yesterday and this other cute boy was flirting with me and we’re going to hangout over spring break and probably go to a party whoop whoop

then i’m hooking up w this kid tomorrow (ik so much hoeing around)

but i’ve been purging so much lately but i’ve also been doing pretty well. i haven’t been eating as much, yesterday all i had was oatmeal, like two chicken tenders and maybe like 15-20 friends and half of a pepsi bc they didn’t have any water

everyone’s been telling me i’ve been looking very slim lately i have 3 reactions:

1.) omg thank u heheh

2.) theyre just saying that bc i’m fat and want me to feel better about myself

*even when i was chubby people called me skinny like lol ok i was 170

3.) i need to be thinner

i planned out what i ideally want to eat tomorrow and i’m super pumped :) it’s like 770 calories which is cool i really need to go hard bc summers just around the corner