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It hurts reading this, so complicated. Gonna show it and talk about it in therapy again next week.
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Made something that tasted alright for dinner today + tomorrow, whole grain rice + vegetables with onion, garlic, lentils, curry, creme fraiche and mediterranian salty spice. Nice to eat spicy when its turning cold outside :) Been working on myself and making progress latetly, went well in therapy today. Always taking care of myself eating max well to feel in balance and try to not get too skinny non medicated, could be good with a little more fat in the winter time :-)
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Sandwiches with eggs, potato salad, beets, cucumber, plums and a bowl of cornflakes for dessert, Im so poor that food is food, Im just happy to not be hungry :-)
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Therapy and working out <3
Its been too much at home and I talked to the social worker and went to therapy, it really helped to just get it all out and she was kind and I trust her more and feeling more relaxed about them wanting me to master being non medicated in stressful situations where I have to master my temper and a bad life causing depression, lack of money f.ex. Went walking back home and by the super market and bought milk, juice, bean salad, a wok and a new tobacco. Went to the gym and today had a shorter workout for 20 minutes on the bike, but good enough to make me feel well. A girl did really good in there standing alot on the bike. Straight into a long, hot shower back home and ate the bean salad with rice. Gonna find something easy to watch and try to charge my batteries ,wishing you all a nice evening :-)
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Cheap macaroni and tomato sauce + onion and garlic, a little sugar and spice, dinner for 2 days :-)
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Ready for early dinner, fried rice, wok vegetables, onion, garlic and eggs + soya sauce and spice from immigrant store, enough for for a full stomach 2 days :)
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Ready for another good, old 90`s movie I remember liking when it came on Netflix with a bag of chips for 10 kr :-)
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Been listening to this today and remembering how good it was live at Primavera Sound back in 2011, when everything still was normal in Barcelona <3
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Sane sunday :)
I went to the gym around 12 and today I stayed for 24 minutes on the bike, felt enough and now non medicated I dont have to stay more than 30 minutes to get metabolism working, less of the side effects. I can now focus on working out to feel good mentally and just take care of my health without thinking about loosing weight being my skinny self again off the meds. Straight into a long, hot shower back home and ate lunch and read the newspaper. Just been relaxing and doing laundry and had Lapskausblanding vegetables leftovers from yesterday + made some macaroni and fried it a little with ketchup and soya sauce for dinner. Just chillin and smoking and watching Netflix wishing you all a good night :-)
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A safe and good 90 `s movie I felt like watching again on Netflix, I liked it alot when I was younger :-)
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Friday :)
Been working on myself today and taking it easy, eating well and had to buy a new tobacco + party mix chips for 10 kr for tonights movie. Had a long, hot evening shower to relax max :)
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Made a healthy dinner for 2 days using the rest of the mushrooms, onion, garlic and a wok + soyasauce and rice and plums for dessert :-)
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Tuesday too :)
I went out for a good walk early today enjoying the sunshine, lovely at the end of september :) Back home I payed my taxes and downpayment to Gothia, had a nice shower and went smart at 2 super markets buying oatmeal, milk, bananas, dishwashing gel, cheap champignons and onion using 94 kr. Had macaroni with red pesto, onion, mushrooms and garlic for dinner, enough for 2 days. Fuck me how fast 100 kr goes in Norway! Spoke to the social worker on the phone and she said maybe things now will work out for me with electrisity here after talking to the janitor again. Oatmeal + banana for evening meal + Knekkebrød. Feeling sane and in control today :-)
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Monday :)
I ate well and enjoyed a good shower before going walking back and forth to Kronstad. Talked to the social worker and my therapist and I called Bkk to ask what happens if I cancel electrisity in my name. Just like I thought they need to talk to houseowner and would want another name to take over. The social worker will call the janitor again tomorrow. Been working hard on myself and had tomato soup + eggs and macaroni for dinner. Letting it sink and after a while I went to the gym, taking it all out a good 30 minutes on the bike. It helped alot, feeling sane after and went by the super market and bought toiletpaper and a cheap pesto, having more macaroni for evening meal + Hvetepuffs. Lots of things I needed to talk about in therapy, but Im sane and non medicated soon 3 months off meds, sane but suffering from such a low life, a sane depression about poverty and not liking where I live wanting out of the contract and not be like a prisoner here. Trying my best to remain positive and hoping for real life changes. Just smoking and chillin with good music, wishing you all a nice evening :-)
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Tomato soup, macaroni and eggs for dinner today, enough for 2 days :-)
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Weekend :)
I had fun with friends last night enjoying a bottle of wine I could afford. Therapeutic to let loose and have some fun! We listened to good music and watched fun TV and I went home in a good mood. Had a good morning and went out early for a walk in beautiful weather and went max economical in 2 super markets using 98 kr. Bought milk, orange juice, shower gel, cereal, cheese, tomato soup, macaroni. Have eggs and bread left and having soya sausages with potato salad for dinner today. Food for several days.Enjoyed a good shower, did my laundry and recycled paper and glass. Just relaxing tonight, wishing you all a good weekend :-)
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