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rose36jan-blog · 5 years
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What Are The Risks Involved To The Ischias Condition?
Are you not able to resist the unbearable pain of sciatica? There are many people around suffering from such severe condition. Ischias is the pain that actually starts along with the sciatic nerve and also it moves from the lower back through hips and buttocks and finally moves down towards leg. The amazing part is that the pain only occurs on one side of the body.
The severity of the pain may depend on the cause and there are mild pains which can be treated through non-operative technique. People who are having sciatica can experience leg weakness or the change in bowel which can demand the need for surgery.
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Risk factors for the pain
There are some risk factors involved:
·       Age:
The age can be a major factor as the spine changes with time and there is a herniated disks and bone which can be the cause of sciatica.
·       Diabetes:
It is the condition that may affect the body and also have the potential to risk the nerve damage.
·       Obesity:
There is a high risk if you are highly obsessed as the stress on the spine is very high and this can trigger ischias.
Some people may also sit for a longer period of time and so the sedentary lifestyle can be the cause of the pain, whereas active people might not encounter such problem.
Treatment for the sciatica
Often the medical practitioner advice for the physical therapy and there are few exercises which can be performed to get relief from pain. In case there is no change encountered, then you can seek for other alternative options available.
There are some cases of the persistent sciatica, when the expert would advise you for epidural injections which are also known as steroid injections. In case of any severe condition the doctor may recommend for surgery.
The ischias exercise emphasizes on strengthening on the spinal cord and muscles. You can try out yoga or the Pilates which are some exercises that you can try to get comfort. Along with swimming you can try the exercise for fitness. The doctor will recommend you the exercise that would best suit to the pain.
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