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Another mile for the run streak ✔️ . I feel like I need to name the streak. Anybody got anything catchy they wanna share? 😆🏃‍♀️❤️ https://www.instagram.com/p/CEt3WGIHyc5/?igshid=ylp02a24vc2i

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Just run... . Day 4 of my run streak ✔️ https://www.instagram.com/p/CErVQ3Fni_B/?igshid=1i3xc1znvouxn

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Sweat is my favorite accessory lately!! . Luckily this program is full of it. Feeling strong today 💪 https://www.instagram.com/p/CEpAuVtHQ1m/?igshid=kijd2z2jits1

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#mood . But my run is done and I DO see a nap in my future 🏃‍♀️😴 https://www.instagram.com/p/CEmcGMLHuap/?igshid=xb8v2usph5zu

#mood

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Super stoked about the end of August and the beginning of September 🤘 . I’ve decided to do a run streak for the entire month of September. In addition to working through #MBF I’m excited about getting my sweat on and really pushing myself physically. . 💪🏃‍♀️🤘❤️ https://www.instagram.com/p/CEjjthLHUVZ/?igshid=jw4fkp73639z

#mbf

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‘I want to be like a sunflower; so that even in the darkest days I will stand tall and find the sunlight!’ 🌻🌤❤️ (at North Carolina Museum of Art) https://www.instagram.com/p/CEhO8tEHeBs/?igshid=1pn9ryz4yy9hp

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Running towards fall...kinda 🥵🍃🍂 . Very excited about ramping up miles over the next month. Sorry in advance for all the running posts 😆🏃‍♀️❤️ https://www.instagram.com/p/CEcGpfOnk61/?igshid=11pek34hdi67t

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What do you do when one program ends? . Usually I give myself a week to be lazy and fall off my nutrition. NOT THIS TIME!! . Week 1 Day 1 of #MBF (muscle burns fat) and holy cow this is gonna be fun lol...sweaty but fun 😅💪❤️ https://www.instagram.com/p/CEZNGB3nil_/?igshid=1uwz37b9oq3gt

#mbf

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Happy National Dog Day from Jackson Fur Turd!! https://www.instagram.com/p/CEXZL5RH85m/?igshid=dmey54859jsw

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Plans change... . This week is looking quite different than it did a few days ago. All for the best 😄 . Yeah...it took me 11 and a half weeks to finish LIIFT4 (an 8 week program) but I finished...TODAY!! . Ready for the next adventure 💪🤘 https://www.instagram.com/p/CEW8zQwnEW2/?igshid=1733c7zjd0yd3

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Another virtual race ✔️ (at Womble Park) https://www.instagram.com/p/CEPFZeDnHCv/?igshid=1bneamhcxmwqd

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🌥🍃🍂 (at Sugg Farm at Bass Lake Park) https://www.instagram.com/p/CEMeFUUnEFi/?igshid=d1pf7qfu24yk

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Jackson Fur Turd broke that little piece of blinds off over a year ago. . I’m starting to think he did it on purpose to have a little window to look outside 😆 https://www.instagram.com/p/CEIXjTOHB90/?igshid=32ustyp1bmu8

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If you need me this is where I’ll be for the foreseeable future... . #badday #bringsnacks #andhugs https://www.instagram.com/p/CEFlMr7H4Wx/?igshid=1v9f0xuc3n3lr

#badday #bringsnacks #andhugs

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That post birthday celebration reality check 😆 . Back into my routine and back to work. Hope everyone has an amazing week!! https://www.instagram.com/p/CECFhdPHpnC/?igshid=ie2146t5kgoa

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‘The sea, once it casts its spell, holds on in its net forever.’ 🌊❤️ (at Wrightsville Beach, North Carolina) https://www.instagram.com/p/CEAdQGAHh_2/?igshid=n9alp0idm2od

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Today was a good day 🌤🧁❤️ (at Wrightsville Beach, North Carolina) https://www.instagram.com/p/CD94VPynV92/?igshid=1k95ovcqejqae