#also ive been doing a deep dive into the carnivore diet

[james-p-sullivan]

i don’t know who needs to hear this but no, the candy bar you ate doesn’t cancel out the workout you just did

#im watching the worst fucking diet videos rn #like this is fucking dangerous advice and is going to give some poor kid an eating disorder #like yeah you need to eat certain things in moderation #but the idea that if you eat a candy bar you might as well just not work out??? #what the fuck???? #also ive been doing a deep dive into the carnivore diet #wow #sulley speaks #anyway hi i love exercise #if you are able please find a way to move your body in a way that’s enjoyable and sustainable