#delcomartialarts

[hartbjjandmma]

Had a great afternoon. One thing has been certain for a long time, I value @malik.kamara as a friend and a coach. I had the pleasure of being a coachable student, getting some rust knocked off and seeing his beautiful, new academy in Delco today . @delcommafit is, from top to bottom, in and out, a positive vibe that people in the area should experience and learn in. Malik has vast wealth of knowledge in every area of martial arts that is helpful and valuable for anyone at any level, beginner to pro. Thank you Malik. I needed that bro. 🙇💪🏻 #delcomma #delcomartialarts #springfieldtownshippa #boxing #muaythai #kickboxing #coach #coachescoach #mma #delcoboxing #delcomuaythai #blessed #friends #family #martialarts #mmalifestyle #bjjlifestyle (at Delco MMA & Fitness) https://www.instagram.com/p/Ci3KiY9pGXG/?igshid=NGJjMDIxMWI=

#delcomma #delcomartialarts #springfieldtownshippa #boxing #muaythai #kickboxing #coach #coachescoach #mma #delcoboxing #delcomuaythai #blessed #friends #family #martialarts #mmalifestyle #bjjlifestyle