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#idk !!! it is a hard spot to pull urself out of but taking a single step at a time is incredibly helpful
piplupod · 1 month
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my method of "getting better" has just been Do Everything Possible and latch onto whatever gives you any sense of purpose and/or joy. and i guess it's been working because i am definitely not in quite the same place that i was a few yrs ago
#like i have tried so many things#any opportunity for trying a thing that is supposed to be helpful is met with ''yeah sure why not''#counselors love me for it LMFAO#''its impressive that you're willing to try these things :)'' girl if i dont then I'll kill myself. it's not gonna hurt me to try#if it goes badly then i have a breakdown and maybe hurt myself but then i immediately move onto the next thing#and i can always draw shitty art. thats always there for me. i can rotate my OCs in my brain. i can watch a show or listen to a podcast#those are always available if nothing else works out#and maybe it helps that i have a deadline of ''if life is still intolerable by x time then you can kill urself'' dhfjdkl#operating by that makes me want to put in more effort bc theres a time limit#also doing all these things has given me a sense of identity outside of having irl ppl around me#i couldnt control that for a long time (very very very lucky to have joined the old lady group recently) so i had to make do#and it is hard and it is scary and it is very often nearly unbearably lonely. but when u throw urself headfirst into ur own stuff#then u don't focus so much on the Aloneness of it all. and also u get to post abt ur hobbies and stuff and make friends online that way#idk !!! it is a hard spot to pull urself out of but taking a single step at a time is incredibly helpful#trying things and doing things and keeping on trucking gets u thru it one way or another#pippen needs 2nd breakfast#suicide mention
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