#my dental hygiene improved significantly in the past year and a half but like

[stayatsam]

good lord please take care of your teeth if you can do nothing else please brush and floss. i did not take care of my teeth in college and i am paying for it now severely.

#my dental hygiene improved significantly in the past year and a half but like #from the ages of like 18-22 during school i fucked up my teeth #which im like goddamn it teenaged sammi #my dentist said despite my cavities my teeth and gums were pretty clean (bc i practice good hygiene NOW) #im just beating myself over the head about it all