#thisgirlcandothis

[lizzieslims]

Today's meals and pud. Breakfast overnight muesli with raspberries and skinny syrup. Dinner meatballs and pasta. Pud hot cross bun (no butter) (8.5 syns) #slimmingworld #slimmingworldworks #healthy #onplan #lowsyn #synfree #slimmingworlduk #slimming #losingweight #fittinginmysmallerjeans #onmywaytotarget #swfamily #swmafia #slimmingworldmember #healthyextra #bchoice #achoice #thisgirlcandothis https://www.instagram.com/p/ConOUxaoIcm/?igshid=NGJjMDIxMWI=

#slimmingworld #slimmingworldworks #healthy #onplan #lowsyn #synfree #slimmingworlduk #slimming #losingweight #fittinginmysmallerjeans #onmywaytotarget #swfamily #swmafia #slimmingworldmember #healthyextra #bchoice #achoice #thisgirlcandothis

[lizzieslims]

Today's meals Breakfast overnight oats with raspberries and skinny syrup. Lunch gammon and salad bits. Dinner lidl lamb shanks (4.5 syns) with peas and beans. Pud lemon drizzle bar 4 syns #slimmingworld #slimmingworldworks #healthy #onplan #lowsyn #synfree #slimmingworlduk #slimming #losingweight #fittinginmysmallerjeans #onmywaytotarget #swfamily #swmafia #slimmingworldmember #healthyextra #bchoice #achoice #thisgirlcandothis https://www.instagram.com/p/Cokn1FmIVV1/?igshid=NGJjMDIxMWI=

#slimmingworld #slimmingworldworks #healthy #onplan #lowsyn #synfree #slimmingworlduk #slimming #losingweight #fittinginmysmallerjeans #onmywaytotarget #swfamily #swmafia #slimmingworldmember #healthyextra #bchoice #achoice #thisgirlcandothis

[lizzieslims]

So my weight has got out of control of late. I've been gaining each week (due to eating all the wrong stuff). So I had a staff meeting with myself and we have come to an agreement. We are losing this blasted weight as my knees and hips are very grumpy due to it. So I am refocusing yet again. Dinners for the week planned out, lunches mostly planned and the shopping is ordered for tomorrow. Let's do this

Right here we go day 1.

Breakfast lidl protein yogurt.

Lunch beans on toast.

Dinner Chinese chicken curry from the app.

Pud Cadbury animals 5 syns

#slimmingworld #slimmingworldworks #healthy #onplan #lowsyn #synfree #slimmingworlduk #slimming #losingweight #fittinginmysmallerjeans #onmywaytotarget #swfamily #swmafia #slimmingworldmember #healthyextra #bchoice #achoice #thisgirlcandothis

[lizzieslims]

An old standby for lunch today. Mackerel in a sweet chilli sauce (1syn) and salad #slimmingworld #slimmingworlduk #slimmingworldworks #healthy #onplan #lowsyn #salad #thisgirlcandothis #fittinginmysmallerjeans #onmywaytotarget #swfamily #swmafia #slimmingworlduk #slimming #losingweight https://www.instagram.com/p/BwCUtnNhova/?utm_source=ig_tumblr_share&igshid=2hepdgv90trq

#slimmingworld #slimmingworlduk #slimmingworldworks #healthy #onplan #lowsyn #salad #thisgirlcandothis #fittinginmysmallerjeans #onmywaytotarget #swfamily #swmafia #slimming #losingweight

[lizzieslims]

Boom! #slimmingworld #slimmingworldworks #thisgirlcandothis #healthy #onplan #lowsyn #yummy #synfree #swfamily #swmafia https://www.instagram.com/p/BtBLu_ZhrHN/?utm_source=ig_tumblr_share&igshid=1s0jv27jp0cvl

#slimmingworld #slimmingworldworks #thisgirlcandothis #healthy #onplan #lowsyn #yummy #synfree #swfamily #swmafia

[lizzieslims]

#slimmingworld #thisgirlcandothis #yummy #onplan #lowsyn #onmywaytotarget #healthy #fitiinginmysmallerjeans #approachingtarget #slimmingworldworks

#healthy #onplan #yummy #fitiinginmysmallerjeans #slimmingworld #lowsyn #onmywaytotarget #thisgirlcandothis #slimmingworldworks #approachingtarget

[lizzieslims]

B choice pudding #slimmingworld #thisgirlcandothis #Healthy #onplan #yummy #slimmingworldworks #Healthyextra #synfree #approachingtarget #backonplan #losingweightandfeelinggreat #lovinglife #onmywaytotarget #fitinmysmallerjeans

#synfree #healthy #onmywaytotarget #approachingtarget #losingweightandfeelinggreat #fitinmysmallerjeans #yummy #slimmingworld #healthyextra #onplan #thisgirlcandothis #slimmingworldworks #lovinglife #backonplan

[lizzieslims]

Eurovision snacks 1 syn for mini satay sticks #slimmingworld #thisgirlcandothis #Healthy #onplan #yummy #slimmingworldworks #speedfood #freefood #lowsyn #backonplan #losingweightandfeelinggreat #lovinglife #onmywaytotarget #fruit #fitinmysmallerjeans

#speedfood #onmywaytotarget #yummy #lowsyn #onplan #thisgirlcandothis #healthy #lovinglife #backonplan #fitinmysmallerjeans #fruit #slimmingworldworks #freefood #slimmingworld #losingweightandfeelinggreat

[lizzieslims]

Last night's dinner. Mackerel in a Mexican sauce (syn free) and salad #slimmingworld #thisgirlcandothis #Healthy #onplan #yummy #slimmingworldworks #speedfood #freefood #synfree #approachingtarget #backonplan #losingweightandfeelinggreat #lovinglife #onmywaytotarget #salad

#onmywaytotarget #yummy #speedfood #slimmingworldworks #healthy #freefood #slimmingworld #salad #onplan #synfree #lovinglife #thisgirlcandothis #approachingtarget #backonplan #losingweightandfeelinggreat

[lizzieslims]

Operation fit in my smaller jeans has started. Breakfast if overnight oats and a large americano #slimmingworld #thisgirlcandothis #Healthy #onplan #yummy #slimmingworldworks #speedfood #freefood #lowsyn #Healthyextra #synfree #approachingtarget #backonplan #losingweightandfeelinggreat #lovinglife #onmywaytotarget

#healthyextra #onmywaytotarget #synfree #freefood #healthy #backonplan #onplan #speedfood #losingweightandfeelinggreat #lovinglife #approachingtarget #lowsyn #thisgirlcandothis #slimmingworld #yummy #slimmingworldworks

[lizzieslims]

Out all day at a craft fair. Overnight oats for breakfast with a coffee while sat in the car outside the hall. Pomelo and mini tangerines fir a snack and slimming world crustless quiche for lunch and dinner #slimmingworld #thisgirlcandothis #Healthy #onplan #yummy #slimmingworldworks #speedfood #freefood #synfree #approachingtarget #backonplan #losingweightandfeelinggreat #lovinglife #onmywaytotarget

#synfree #lovinglife #approachingtarget #slimmingworldworks #onmywaytotarget #freefood #healthy #slimmingworld #losingweightandfeelinggreat #yummy #backonplan #onplan #thisgirlcandothis #speedfood

[lizzieslims]

On of my favourite lunches today. Beans in a bowl with toast (b choice ) #slimmingworld #thisgirlcandothis #Healthy #onplan #yummy #slimmingworldworks #freefood #Healthyextra #synfree #approachingtarget #backonplan #losingweightandfeelinggreat #lovinglife #onmywaytotarget

#synfree #slimmingworld #yummy #thisgirlcandothis #slimmingworldworks #losingweightandfeelinggreat #onmywaytotarget #healthy #healthyextra #freefood #onplan #backonplan #lovinglife #approachingtarget

[lizzieslims]

Breakfast if fat free natural yoghurt with some salted caramel syrup and a banana. (Syn free) Mackerel in a sweet chilli sauce and salad for lunch. 1 syn for mackerel #slimmingworld #slimmingworldworks #healthy #onplan #lowsyn #salad #thisgirlcandothis #fittinginmysmallerjeans #onmywaytotarget #swfamily #swmafia #slimmingworlduk #slimming #losingweight #slimmingworldmember https://www.instagram.com/p/Bx7K09Oh-uF/?igshid=4cbzkbfhh5ru

#slimmingworld #slimmingworldworks #healthy #onplan #lowsyn #salad #thisgirlcandothis #fittinginmysmallerjeans #onmywaytotarget #swfamily #swmafia #slimmingworlduk #slimming #losingweight #slimmingworldmember

[lizzieslims]

Yesterday went totally off plan but back on it today. Lunch was 1 syn for mackerel in sweet chilli sauce. #slimmingworld #slimmingworldworks #healthy #onplan #lowsyn #salad #thisgirlcandothis #fittinginmysmallerjeans #onmywaytotarget #swfamily #swmafia #slimmingworlduk #slimming #losingweight https://www.instagram.com/p/BxK0tj0hNQx/?utm_source=ig_tumblr_share&igshid=1ehl5l6o0cq6q

#slimmingworld #slimmingworldworks #healthy #onplan #lowsyn #salad #thisgirlcandothis #fittinginmysmallerjeans #onmywaytotarget #swfamily #swmafia #slimmingworlduk #slimming #losingweight

[lizzieslims]

Lunch and dinner today #slimmingworld #slimmingworldworks #healthy #onplan #lowsyn #salad #thisgirlcandothis #fittinginmysmallerjeans #onmywaytotarget #synfree #slimmingworlduk #swfamily #swmafia #slimmingworldmember https://www.instagram.com/p/BxDZUogBu3C/?utm_source=ig_tumblr_share&igshid=1df222942red8

#slimmingworld #slimmingworldworks #healthy #onplan #lowsyn #salad #thisgirlcandothis #fittinginmysmallerjeans #onmywaytotarget #synfree #slimmingworlduk #swfamily #swmafia #slimmingworldmember

[lizzieslims]

Made these breakfast muffins from the #pinchofnom book. Wanted something warming for dinner so tinned toms with the muffins. Syn free and yummy #slimmingworld #slimmingworlduk #slimmingworldworks #healthy #onplan #synfree #slimmingworldmember #thisgirlcandothis #fittinginmysmallerjeans #onmywaytotarget #swfamily #swmafia #slimming #losingweight #pinchofnom https://www.instagram.com/p/BwzuPgXhZz4/?utm_source=ig_tumblr_share&igshid=8qfmhgrdy6ne

#pinchofnom #slimmingworld #slimmingworlduk #slimmingworldworks #healthy #onplan #synfree #slimmingworldmember #thisgirlcandothis #fittinginmysmallerjeans #onmywaytotarget #swfamily #swmafia #slimming #losingweight