People with obese Sw or Cw reblog or comment. I want to be mutuals💙🩵
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please let it get worse
i need to forget what food tastes like
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I hope everyone who sees this reaches their gw SOON !! 🧸🎀🫶
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just because you didn't eat yesterday doesn't mean you get to eat like a pig today <3
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Things im doing from now on when im cr@ving
brush teeth/oil pulling
skincare
nailcare
drink water
shave/wax hair
exercise
read
clean/declutter
scrapbooking
any productivity
make a post
chores
tape measure/b0dy ch3ck1ng
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Weight loss is like a relationship, you can’t cheat on it and expect it to work.
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OATZEMPIC SMOOTHIE RECIPE:
1/3 cup oats (rolled oats or quick oats)
1 cup protein powder *optional*
Dash of cinnamon
1 tbsp of nut/seed butter of choice
1/2-1 cup of plant milk (I used unsweetened almond (20 cals) )
Drink 1-3 times a day along with green tea and water for maximum weight loss! Helps with plateaus as well! :)
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i just realized the discord server got taken down oops. my account also got a warning but i hope ur doing alright
Yeah Im really sad 😭 i realised that yesterday. I hope ur doing alright too, and I hope we can stay ana buddies and in contact with the others 💗
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Meansp0
Have you been fasting for over 20 hours? Have you exercised at all today, even if it was just a little walk? Have you drank enough water today?
Make sure you ask all of these questions before you eat.
For people like us, food isn't a right, it's something we earn
Did you earn a meal today?
No? That's okay, we can always try again tomorrow ml xxx
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Meansp0
Have you been fasting for over 20 hours? Have you exercised at all today, even if it was just a little walk? Have you drank enough water today?
Make sure you ask all of these questions before you eat.
For people like us, food isn't a right, it's something we earn
Did you earn a meal today?
No? That's okay, we can always try again tomorrow ml xxx
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Why tf am I gaining while restricting
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Like for a thigh gap, comment for a tiny waist, reblog to reach your ugw
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Yeah recovery sounds good, but having prominent cheekbones and a thigh gap sounds so much better
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I'm really sorry I forgot to unpin this 😭I already passed 48 like 3 weeks ago lol. I'm 47kg now yaaayyy.
Unpining at 105lbs/48kg.
Cw: 110lbs/50kg.
I hope I get to 105 by 1 month.
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I need thigh gap so badly.
I want thigh gap.
i don't want my legs to touch each other whenever i sit or walk.
thigh gap is the only thing i would pray for.
ana please let me have a thigh gap.
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Me everyday
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