acoatraumadiaries

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sorry my family didn’t teach me that i have a place among others so now i’m weird . sorry

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must be nice to be able to let things go, unfortunately everything that has ever happened to me never leaves my mind

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always vaguely feeling like im in trouble for something but idk what

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jessczapalskipoetry

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time with complex trauma is like. i need to do everything all at once and if i don't i'm a failure, even if there's nothing to do. three months ago feels like yesterday but i can hardly remember yesterday anyway. i'm running out of time. for what? i don't know. i need everything to slow down but my life is so stagnant. i can't go to sleep because the day can't end, but i need the day to end or i'll go insane. i'm constantly worrying about the future but it feels like i have no future. i'm running out of time. for what? i don't know. time has no meaning but every second is the end of the world.

or is this just me?

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complex trauma is kicking my ass

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shopping for fathers’ day cards like: ok “world’s best dad” is a little much. where are the cards for “dad who i’ve partially forgiven due to extensive therapy”

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COA Awareness Week, also known as Children of Alcoholics Week, is observed next on Sunday, February 13th, 2022. It is traditionly observed the week of Valentine's Day.

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Communication feels like arguing when you have a hard time expressing your emotions.

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i've never felt young lol i was 14 feeling like a three times divorced woman