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In the Darkness
As I hold back tears
From streaming
Down my face,
I take deep
Cleansing breaths
With my eyes closed
Count to 10
In and out
In and out
In and out...
I scan my body
Slowly listening
To her suffering
And feeling
Her pain
Giving myself
Permission to feel
To feel this torture
This torment.
Questions ruminate
Within my brain
Why? I demand.
"How could you NOT know?"
I feel my Dark place
She has returned
"She's a living hell,"
I whisper.
She feels lonely
And deathly dark
And wreaks of desperation
She feels jealous
And insecure and anger
And she's running on empty.
She believes...
In nothing or no one
Not even love
Because love...
Failed her.
The Darkness...
Overtakes me and
Descends upon me
Degrading my entire being.
I allow my Darkness
To overwhelm me
I sit in her ugliness
Contemplating
Her truths
And her lies
I must cope with
My Darkness
Before I can...
return to my Light.
Copyright by Arlene L. Perez on April 2, 2024
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Anxiety
A thief in the night
Stealing my joy
Robbing my rest
Waking me from sleep
Anxiety
A well-oiled machine
Churning my brain
On constant repeat
Continuously spinning
Anxiety
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My Gentle Giant
Dedicated to my son Jonathan with love
I watch him
As he lays here
In his hospital bed
Sound asleep
The rhythms
Of his chest
Rising and falling
Rising and falling
Rising and falling
A reassuring sight
A testiment to life
So vulnerable
Yet so strong
His strong hand
Reaches out to mine
Holding it softly
As he did
When he was yet
Still a small child
I caress his hand
As I hold it in mine
He begins to weep
At the terrors
His body has endured
At the realization
He's been given
A second chance
I hold him
My Gentle giant
My cuddle buddy
As he whimpers
Into my chest
I whisper,
"You are loved!
You are important!
You are ALIVE!"
Copyright by Arlene L. Perez on March 14, 2024
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arlenepayingitforward · 2 months
Text
My Gentle Giant
Dedicated to my son Jonathan with love
I watch him
As he lays here
In his hospital bed
Sound asleep
The rhythms
Of his chest
Rising and falling
Rising and falling
Rising and falling
A reassuring sight
A testiment to life
So vulnerable
Yet so strong
His strong hand
Reaches out to mine
Holding it softly
As he did
When he was yet
Still a small child
I caress his hand
As I hold it in mine
He begins to weep
At the terrors
His body has endured
At the realization
He's been given
A second chance
I hold him
My Gentle giant
My cuddle buddy
As he whimpers
Into my chest
I whisper,
"You are loved!
You are important!
You are ALIVE!"
Copyright by Arlene L. Perez on March 14, 2024
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arlenepayingitforward · 2 months
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tender
nest me now soft into the day ease the morning light the fresh
opens my hands  palm up releases that which is not mine wasnt mine lets it go
sinks into that which i love and that which loves me
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arlenepayingitforward · 2 months
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I wanted you to use your words on me
to let them slowly slip down my skin
to let them fall off of me
to let them puddle between my thighs
to let them caress me until my breath
was so barely able to breathe
to take me to the edges of time
I wanted you to use your words on me
and no, they didn’t have to be
as pretty as poetry
maybe I just wanted them to collide
with my mouth, hungrily
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arlenepayingitforward · 3 months
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Liquid Courage
You're never as honest when sober
That liquid gold loosens your tongue and opens your mind
You wax poetry of my beauty and strength
Of how I am built of iron and diamond
Yet, without liquid courage, you rarely utter what I truly long for
Intimacy without touch
Words that cascade down my body straight to my core
The raw truth that you need and love me just as much as I love and need you
Honesty and a peek into your ever dark mind
Can you love me with your words even when you aren't drowning?
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arlenepayingitforward · 3 months
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My Favorite Flavor
Thirsty lips
Grow quenched
At the taste
Of you
My hungry soul
Feels full
On you...
My favorite flavor
Is you!
Copyright by Arlene L. Perez on February 6, 2025
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arlenepayingitforward · 3 months
Text
sometimes
at night
i reach out
to touch you
but like the stars
you’re too far away…:
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arlenepayingitforward · 3 months
Text
for
a brief moment
his words
seemed
different
like fresh
out of the oven
homemade buttered biscuits
though
once they had cooled
they became
stale
rancid
like some
moldy loaf of bread…:
it’s just
me and my
self conversations…:
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arlenepayingitforward · 3 months
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All Things Comforting
The sweet smell of lilacs
Drifting in through my window
Echinacea and peppermint oil
Soaking in my bath water
Mint or cinnamon tea
Steeping steam in my face
Cold milk covering my tongue
Slipping down my throat
Chocolate candy
Covering the inside of my mouth
Ice cream and milkshakes
Melting down my throat.
The smiles and laughter
Of my grandchildren
Their excitement when they see me
Joy encapsulated in their being
Tiny arms hugging me
With little lips
Kissing mine and saying,
"Nanny, I love you!"
Playing pretend
In an enormous
World of wonder
And our own creation
Painting and coloring masterpieces
With small, tiny hands
Molding playdough
Into sculptures works of art
Singing, dancing, and clapping
Drumming, playing guitar,
Piano and maracas
Creating our own musical
Laughing and learning
Playing games and house
Mommy, daddy, baby, and family
Cooking dinner in our play kitchen.
Cars and tiny soldiers
Always on the go
Having tea parties and picnics
Building houses out of blocks
Blowing bubbles
While popping them
Building sand castles
Hide and seek
Being cuddled and heard
Connecting with my partner
His arms around me
his breath on the back of my neck
My adult children
Calling to say hello
Telling me about their day
Or asking for advice or help
Seeing them grown
As wonderful parents
Or partners with their loves
Or finding their happiness, their passions
Asking and making plans
To spend time with me
Playing games, making music
Hugging and kissing me.
My words on this page
Creating meaning
Teaching and writing
Bringing words to life
My weighted blanket
Holding my body
Candles and diffuser
Calming my thoughts
Reaching out
To my best friend
Her rooting for me
Taking my side
Watching the tide
Meet the shoreline
Hearing the waves
Crashing and roaring
Thunderstorms pouring
Lighting up the sky
Letting their voices be heard
And showering upon the earth
The sound of silence
My willow tree
Flowing majestically in the wind
All things comforting.
Copyright by Arlene L. Perez on May 29, 2021
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arlenepayingitforward · 3 months
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Gifts?
Gifts...
He showered me with gifts
After our first argument
Perfume (Beautiful and Anais Anais)
Luxurious Godiva chocolates
A new dress hand picked by him
Lilies of the valley
A golden James Avery butterfly necklace
Tokens of his love?
Tokens of his guilt
Tokens of his infidelity
He needed to shed off his guilt
Laying it at my ignorant feet
"Forgive 70 x 7"
He showered me with gifts
After he raped me for the first time
After our third child's birth
During my vaginisimus
A baby pink negligee
Luxurious Lindell chocolates
12 dozen of yellow roses
Beautiful bras
Lacy g-string panties
Tokens of his love?
Tokens of his power
Tokens of my violation
Last night..."You are just meat to me"
Today..."That was just foreplay"
"Forgive 70 x 7"
He showered me with gifts
After each rape
Perfumes
Jewelry
Fancy chocolates
Flowers upon flowers
More unwanted negligees
Dresses I dreaded wearing to church
Symbols of my shame
Tokens of his hate
Tokens of his misogyny
Tokens of control
Ripping into my body
Terrifying my soul
I wouldn't outlive 490 times of forgiveness
Already dead inside
A murdered soul
Yet the gifts kept coming
A constant reminder of my oppression
...Chains...
Copyrighted by Arlene L. Perez on September 2, 2022
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arlenepayingitforward · 3 months
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Mixed Messages
You demand respect
Yet respect no one
You want deep connections
But never open up
You say, "Your feelings are valid"
Then dismiss them
You command the truth
Yet speak lies yourself
You act differently "irl"
Than on Social media
You create "boundaries" for yourself
But then, break mine.
You desire forgiveness
Without extending it
You expect our attendance
While disregarding your own
You require responses to your messages
Then, ignore ours in return
You need approval
Yet disapprove of everyone
You set high standards for all
Save yourself
You want unconditional love
While placing conditions on yours
You seek adoration
But send out humiliation
You preach "the Golden rule"
Then ignore it.
You say you want peace
But always start war.
Copyright by Arlene L. Perez on February 1, 2024
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arlenepayingitforward · 3 months
Text
To January
I am four hours of sleep meets, uncounted cups of coffee meets, my fascination with the rain dripping from the roof I have finally given in to January with its thirty one small surrenders and its thousand shades of overcast bartered, from the sun
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arlenepayingitforward · 3 months
Text
Imprisoned
We are all...
Products
Of our environment
Products
Of our DNA.
Nature vs nurture
No true winners
Or losers
Just playing
This game.
This game...
Called life.
Hoping
To come out
Alive.
Knowing
The finish line
Ends.
Ends at
our tombstone
We are NOT
Getting out
Of this
Alive.
We all...
End up
In the same place.
Running
Towards
the same mark.
Who?
Who set the mark?
Why?
Why do we
Run towards
A mark
Set by
Others?
We all...
Swim in a pool...
A pool of
Expectations
Set before us
Set for us
Even set
By us.
Are we all...
Drowning?
Drowning
In this
Pool of
Expectations?
Trapped?
Trapped and imprisoned.
Chained?
Chained by those
Those who came
Before us.
A whirlwind?
No....
More like...
A chain reaction
The domino effect
Knocking
Knocking others down
Who come
After us
A cascade effect
Of traumas
Of expectations
Of condemnation
How?
How can WE
Step outside
Outside of this
Chain of events?
How can we
Stop
The domino effect?
Copyright by Arlene L. Perez on February 2, 2024
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arlenepayingitforward · 3 months
Text
love
i’ve searched
for it
i heard some say it’s more precious
than gold
i’ve turned stones end to end
watching as they fell over the ledge
deep depths
i’ve tried
to reach
tryin my best to hold my breath
love
there’s
some that say it’s precious
more precious than
gold
me
i’ve searched for it
kissing lips and turning stones
watching them as they tumble end over end
love
some say it’s
precious
more precious
than gold…:
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arlenepayingitforward · 3 months
Text
soul dance
sometimes
music
lets me feel
something
something
that’s real
in me
i guess
it makes my soul dance…:
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