astridisskinny

[astridisskinny]

🎀💞💗💝

[astridisskinny]

Eventually, the hunger stops. But the guilt after eating is gonna stay.

[astridisskinny]

Tips on how to glo up over the summer.

1. drink 3 liters of water everyday so ur skin can glow and ur body can flush out toxins easier.

2. don’t let any niggas stress u out.

3. plan plan plan. write lists of goals u want to accomplish by the end of the summer and check them off as u go. create visuals that will help u achieve those goals. 

4. exfoliate exfoliate exfoliate.

5. get comfortable spending time with urself so u don’t need anyone else. 

6. splurge on that lil swimsuit u been eyeing. hit the beach and STUNT bitch STUNT. 

7. suck on lollipops around niggas. roll ur eyes. flirt. be cute. be yaself. 

8. exercise! if u can! exercise causes the release of endorphins and endorphins makes a hoe happy.

9. bubble baths!!!! use them as a time to reflect on positive lil things.

10. this is corny but tell urself ‘I’m a bad bitch and i love myself. God went awf when he created me’ everyday in the mirror. 

11. create a bed time routine so u can be well rested. getting enough sleep is important. ur body will love u for it. 

12. do cute hoe spontaneous shit but be safe about it. 

[astridisskinny]

Zoë Kravitz (Marie) and Robert Sheehan (Vincent) in “The Road Within.”

[astridisskinny]

Black Spo

pt twenty two

[astridisskinny]

[astridisskinny]

making food for other ppl and not eating is so powerful

[astridisskinny]

Thinspo

I co? Nadal chce Ci się jeść?

[astridisskinny]

Meanspo

we all know. we all know that you sneak that extra slice of bread or that little treat after dinner and don’t track it. you think it doesn’t matter because it is such a little thing. well, it’s not a little thing. we all know that it is the reason you still are so big. if you can’t even stick to you plans or restrictions, you don’t deserve to be skinny and pretty. it’s not just going to happen, so put down the sweets or the bread or the extra serving of dinner and work it off, or don’t expect results.

[astridisskinny]

part two

[astridisskinny]

🩰:: coquette/vintage/princesscore th1nsp0s for the delicate classy babies

Pt.1

[astridisskinny]

i just want to be skinnier. i’m so disgusting.

[astridisskinny]

My safe foods <3

-Rice cakes (35-60kcal)

-Fiber brownies (90kcal)

-Yogurt melts (120kcal per bag/cup)

-Gerber baby puffs (150kcal per pack)

-Skinny pop (39kcal per cup)

-Halo top (around 300kcal depending on flavor)

-Pickles (0kcal)

-Pomegranate (about 100kcal)

-Freeze dried strawberries (90kcal per pack)

-Almond milk (60kcal per cup)

-Sweetened coconut (70kcal per two tbsp)

-Cereal (about 150kcal per 1.5 cups)

-Ice pops (around 35kcal each)

-Oatmeal (depends on sweetener)

-Cauliflower (25kcal per cup)

-Celery (6kcal)

-Sugar free pudding (90kcal)

-Almond whipped cream (10kcal per squirt, 340kcal for container)

-Annie’s cheddar bunnies (150kcal per 51 crackers)

-Canned peaches (245kcal per can)

-Gum (<5kcal)

-Monster zero (10kcal)

-Diet coke (0kcal)

Reposted from my old account, I might be missing some things. Feel free to add on :)

[astridisskinny]

watching my 600lbs life or supersize vs super skinny for motivation>> 😻

[astridisskinny]

ana: you look lonely, I can fix that

[astridisskinny]

i can’t wait to get so skinny that people are clearly concerned about me

[astridisskinny]