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I once begged someone to love me the way I loved them and that’s the saddest thing I’ve ever done.

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realizing that sticking to the "do it bad" "do it scared" mentality implies theres also a "do it bored"

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Anaïs Nin, from The Voice

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It's a lot healthier to go for a daily walk than to sign up for a gym membership you won't be using because you hate that kind of exercise. It's a lot healthier to eat a frozen meal than to skip a meal because you were too tired to cook something healthy. It's a lot healthier to take a quick shower than to procrastinate an elaborate routine for days. Don't aim so high that you won't be hitting anything!

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[be--better]

can't say that 2023 was my favorite

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time passes so quickly, please try to enjoy where you are right now. if you’re waiting to hear back about a decision, enjoy the time of not knowing. if it’s winter with you, find joy in the cold days and seasonal drinks. if you’re developing feelings for someone, enjoy learning more about them and the little things that draw you in. find the good in this moment! it’s all we have!!

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[be--better]

working out is great. it's the masturbation of getting beat up

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[be--better]