bipolar-type-2-confessions
BP 2 Confessions
Twisted&Healing
(Submit yours anonymously-or not- and I'll post them!)I only have bipolar type 2 but I also reblog stuff about other disorders just cause I want to make both a safe and relatable environment for everyone. Feel absolutely free to follow or message or send an ask!
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At some point in your life, you were taught that being slightly annoying is an unforgivable sin. Maybe it was by your parents or a teacher or a friend or a bully or an older sibling. But someone taught you that being slightly annoying is a crime punishable by death.
You must unlearn this.
You must accept that all people will be annoying at some point or another in their lives, maybe all of their lives, and that this is okay. It is okay for strangers on the bus, it is okay for children in the grocery store, it is okay for people on social media, and it is okay for you.
If you ever want to truly love your fellow humans, if you ever want to truly love yourself, you must have forgiveness for being annoying.
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INFORM YOURSELF OF YOUR RIGHTS AS A DEAF DRIVER WHEN PULLED OVER.
AARP - Driving While Deaf: How to Stay Safe
Driver is Deaf Visor Card - $5.95
[VISOR CARD USE AND PROCEDURE PDF - CLICK HERE!]
[10 RULES OF SURVIVAL: ENGLISH/SPANISH PDF - CLICK HERE!]
BROKE-ASS STUART - The Dangers of Driving while Black and Deaf
HUFFPOST - When Those With Hearing Loss Are Pulled Over By Police: TW: death mention, police brutality, ableism, violence.
[op is not deaf, so deaf/hoh users feel free to add your own resources on the topic. edited so that PDF links work.]
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There’s no such thing as work-life balance for neurodivergent & chronically ill people.
This is because everything in my life requires work:
maintaining friendships
keeping up with my hygiene
managing bills
making money
remembering my basic needs
sleeping regularly
outputting creatively
All requires some aspect of work for me.
And when everything in your life requires work, your balance goes out the window.
If you're neurodivergent and overwhelmed — I see you.
If you're chronically ill and overwhelmed — I see you.
You're not dysfunctional.
You're not incapable.
You're doing your best.
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"you don't have to perform around me" sweetheart i have to perform in front of myself
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A brief moment of rationality from the bird place.
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the point of art is not to be great but to make it transparently obvious that there is something wrong with you
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never forget that you’re worth being treated right, you’re worth being appreciated, and you’re worth being someone's everything. don’t settle for less
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Your parents are not "narcissists". They're typical authoritarian assholes who treat you like their property because society allows them to.
Your ex boyfriend is not a "narcissist". He's a typical misogynistic douchebag who treats women like shit because society allows him to.
Your boss is not a "narcissist". They're a typical classist dipshit who thinks workers' entire purpose in life is to generate profit because society allows them to.
And even if they happen to be a "narcissist", that's not what gave them the power to get away with abuse.
So stop blaming mental illness and start blaming society's normalization of abuse. Stop acting like someone has to have a mental illness in order to do something cruel when ordinary people have been doing atrocious things since forever.
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Using dissociate instead of zoning out. Describing a hobby as a hyperfixation. Saying nonverbal when you want a bit of quiet. Saying intrusive thoughts because that must mean an urge like to buy coffee or hair dye. Do you know feeling off sometimes is a sign of autism? Lying is gaslighting. Everyone I dislike is a narcissist.
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This might suck to hear, but if you're a people pleaser that is motivated by praise and avoids disagreements, you are easy to manipulate.
When I was in therapy after surviving years of domestic violence, my therapist had to tell me that my personality was primed for abuse and we needed to work on that so I would be better equipped to see the red flags and respond appropriately in the future.
I'm still working on this, and it's been 8 years. If you tell someone how you want to be treated, what behaviors you don't tolerate in your life, what you're looking for in that relationship, and they react negatively, don't compromise yourself. Just move on.
This one's for all the praise-kink girlies: differentiate, self-actualize, stay sexy
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