brownhealinglove

[brownhealinglove]

I am not ready

I am not ready

[brownhealinglove]

is what you're holding onto worth the space it's taking up?

[brownhealinglove]

I don’t think people realize how much strength it takes to pull your own self out of an anxiety attack or a panic attack. So if you’ve done that today or any day, I’m proud of you.

[brownhealinglove]

You cannot change things by loving them harder.

[brownhealinglove]

“We sleep to forget, and they visit our dreams.”

—

[brownhealinglove]

“Give yourself a break. You don’t have to be productive every day to feel like you are enough. Make some time for afternoon naps, cloud watching and sunlight. Recall every compliment you’ve received lately and believe them. Be aware of moments when you can get out of your way to be kind to someone and realize that you’re capable of change. Take it to heart how life can be so simple and so idle and still be filled with much peace and much love. Remember, every now and then to be gentle with yourself and take some time to go outside and breathe in the beauty of calmly evolving. Your progress won’t be ruined if you take some time to be realigned with yourself. Take all the time you need.”

— Juansen Dizon, Give yourself a break

[brownhealinglove]

[brownhealinglove]

[brownhealinglove]

Based off of this post by @recoversuggestions

[brownhealinglove]

hearing genuine laughter from the people you love is the most healing sound

[brownhealinglove]

you are so much more than what has been done to you

[brownhealinglove]

“Healing doesn’t mean the damage never existed. It means the damage no longer controls my life.”

— Akshay Dubey

[brownhealinglove]

[brownhealinglove]

“Do yourself a favor and learn how to walk away. When a connection starts to fade, Learn how to let it go. When a person starts to mistreat you, learn how to move on.. to something and someone better. Don’t waste your energy trying to force something that isn’t meant to be.. Because the truth is.. for every one person who doesn’t value you - there are tons more waiting to love you better. Do better.”

— Reyna Biddy

[brownhealinglove]

“Raise your words, not voice. It is rain that grows flowers, not thunder.”

— Rumi (via goodreadss)

[brownhealinglove]

So what’s next? You heal. You grow. And you help others.

[brownhealinglove]

Let this be the year you drop toxic people and demand the respect you deserve.

Miriam Kamens, January affirmations 6/31 (via bumbleblossoms)