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cbdchoice-blog · 5 years
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The PECHOTI Method-Will CBD Oil In Your Navel Really Work?
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Will CBD Oil In Your Navel Really Work? – Let's Look at The PECHOTI Method
You must have heard of CBD oils as a substitute for pharmaceutical drugs. People in this millennial age are going for CBD related products because they are more effective when it comes to treating chronic ailments like muscle fatigue, anxiety and even migraines. They have also been proven to deal with anxiety, stress, sleeplessness, restlessness, and depression. CBD oils are simply known as cannabis oil that is extracted from the marijuana plant. Just like it is with other plant extracts, the chemicals that are present in cannabis oils all vary depending on how the extraction is done. Thousands of chemical compounds are present in the cannabis plant, but the most recognized of them all is the cannabinoids. We also have many cannabinoids, but the most known two among most users are CBD (cannabidiol) and THC (tetrahydrocannabinol). THC is the major psychoactive compound present in marijuana, and it is the compound that people wishing to get high search for. On the other hand, CBD does not give any psychoactive effect and is accepted by those who are not willing to get high. This characteristics of it make it appealing for those that seek to get relief from pains and other symptoms without having the psychoactive effect of using marijuana. CBD oil is obtained when CBD is extracted from a cannabis plant and diluted with a carrier oil; like a hemp seed oil or coconut oil. It is gaining attention in the world of health and medicine, with many types of research done to help confirm that the CBD oil can be used to treat ailments like anxiety and chronic pain. For those willing to start taking CBD, they have many questions running through their mind. Some of which are; where to start from, and how to use the CBD oil. Some of the ways by which CBD oils can be consumed include; sublingual drops, ingestion, topical application, and inhalation. For those that find the taste of unflavored CBD oils unpleasant, they can now be consumed through the navel; welcome to the Pechoti method. Pechoti method allows you to adsorb the oil into your body through the belly button. Right from the ancient times, people have been applying oils to the navel to get some health benefits. The belly button is just a scar caused by the umbilical cord after birth. What majority of people do not know is that right behind the navel you have about 70,000 veins all leading to different organs and other parts of the body where you would want the CBD oil delivered. That is called the Pechoti gland. How does this Pechoti Method work? The navel is capable of distributing some of the essential oils, fatty acids, and cannabinoids that are present in the CBD oil. All that is required of you is to put a bit of the CBD oil from your bottle into your belly button while either lying down or sitting, and you let the Pechoti gland do the rest. Our gut is said to have numerous cannabinoid receptors, so whenever you put CBD oil into your navel, it gets absorbed throughout the whole body. In Ayurveda medicine, this method of application is used in endocrinology, both with the use of cannabis and as well as other herbs. Who is it for? Just like it has been stated earlier, Pechoti application of CBD oil is used by those that find the taste of the oil unpleasant. Not only that, but they are also used by those that cannot ingest cannabis, and also a pregnant woman fighting early morning sickness. Anybody can apply CBD oil on their navel. Those with central nervous system disorders, gastrointestinal tract (GIT) issues, and endocrine system ailments and other chronic diseases can enjoy the benefits of using Pechoti method of application. Why use Pechoti method? Cannabinoids can get to every part of the body when you use the Pechoti method for applying the CBD oil. This is one thing every other application method cannot give. When you absorb CBD oil through this method, you have improved sight, relieve from joint pains, tackle GIT issues, and many more benefits. This alternative method of application allows every other plant compound to move around the whole body. Various ailments can be taken care of through the navel, and this fact alone is an amazing benefit. Imagine all you have to do to overcome stress is to just apply drops of CBD oil on your belly button, isn't that amazing? Some even consider putting oil on the belly button before sleep as a norm. The veins detect the applied oil and carry it to the affected/needed parts of the body. Here are some health benefits of using CBD oil: Applying CBD oil through the navel relieves many stomach disorder and cramps. With the rate at which electronic devices are used, many are having issues with their sight. Using the Pechoti method is believed to help gradually improves sight. Using the Pechoti method is believed to help reduce chronic joint pains. People use the Pechoti method when they have a problem ingesting the oil or they have a problem with the taste. Some don't even use CBD oil through other methods because they believe they all have side effects. There is no side effect whatsoever attached to the application of CBD oil through the belly button. So whenever you notice start feeling any cramp, or you are stressed, or you are having these constant headaches, just lay down and apply CBD oil on your Pechoti gland. Read the full article
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cbdchoice-blog · 5 years
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How CBD Oil Can Help in treating Chronic Pain
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Introduction: With tough work and life routines, health issues have penetrated society. More and more people are suffering from tension, depression, anxiety and chronic pains. Sleep deprivation and lack of routine are the main causes of unconventional health problems. To tackle the health issues people are taking prescribed medication which has other side effects too. Some people are opting for harmful options like prescribed opiates just to get rid of the pain. With the new of legalization of medicinal marijuana, CBD oil is gaining popularity as an alternative to prescribed medication and people are feeling much better. CBD is a part of the marijuana plant which is used as the main ingredient in CBD oil. Cannabidiol or CBD is used as an alternative to cure chronic pain and bone-related diseases like arthritis and back pain. CBD and THC: In early ages, cannabis was used by different communities to ease chronic pain but the remedies included THC or tetrahydrocannabinol which is the main reason of people getting that “High” or intoxicated feeling. Furthermore, the intoxicating agent had adverse effects on the health of people using THC to help in reducing chronic pains. But on the other hand, CBD or cannabidiol often do not contain THC. So, the harmful agent is taken out of the equation and only helpful agents remain that are extremely beneficial when dealing with the problems of chronic pain such as arthritis. CBD oil plays a role in reducing the inflammation which helps the patient to be more comfortable an sleep better. Chronic pains are sometimes caused by irregular sleep patterns and CBD oil relaxes the nerves and helps you in sleeping better. All the natural ingredients go in the manufacturing of CBD oil and it does not contain any harmful agents.  Hence CBD oil does not have any Psychoactive effects. Why people prefer CBD oil: There are roughly 100 million people suffering from chronic pain in the US alone. This means there is a large portion of our population who suffer with chronic pain and other health issues. Chronic pains have different categories like migraines, back pain, arthritis, headaches and different pains induced by different diseases. Many people opt to choose natural ways of pain reduction other than using prescribed medication. People think that they will get addicted to medicine and they had to continue the medication for a lifetime if they want to live pain-free. Among all the issues and debates over proper medication, CBD oil came as a great alternative as all the ingredients are natural and the side effects are also next to zero. Before CBD products, people were inclined to use opiates as a pain reliever which was damaging their health. However, CBD oil has the potential to provide similar benefits without damaging health or getting addicted. Benefits: CBD oil works like a charm and influences the receptors in your brain. Receptors are tiny cells that give the signal to the brain whenever you are feeling chronic pain or any other disturbance in your body. Receptors receive all the information and process accordingly. The signals are coming from all parts of the body and the receptors are the one that analyzing the criticality of the signals and brain acts upon the information provided by the receptors. Now CBD interacts with these receptors and eases the signals which are causing the brain to feel the pain and when the receptors are at ease your body will be more relaxed and you will feel the pain elevated. So we can say that CBD has shown remarkable results in managing the pain without getting addicted or attached to the patient, which was impossible if the patients are using Opium or prescribed medication. CBD oil eases the stress from the receptors and helps you in lifting the extra pressure and chronic pain that your body is feeling from extra work stress or any other daily life problem. Along with the chronic pain, CBD oil is also beneficial in elevating the stress and depression. Stress and depression are a major reason these days that people are suffering from different health and mental issues. So, CBD oil can root out the main cause of these problems by eliminating the stress and depression from the lives of people and they can start from scratch and make their lives better. After some research and experiments, CBD oil is now being used to treat the patients of insomnia and sleep deprivation. So all in all, CBD oil has justified the beneficial properties of Cannabidiol shutting the mouths of the critics. Final Verdict: So we all agree that chronic pain is the root cause of people getting addicted to opium or had to use the prescribed medication for the rest of their lives. However, with the introduction of CBD oil and other CBD products,the dynamics are significantly shifted in favor of CBD. It is also noted in the research that CBD oil has managed to solve the problems for the patient suffering from chronic pain who was hopeless even after taking the prescribed medication. Patients are choosing CBD who are scared of the side effects of medicines. Chronic pain can disturb the daily routine of the people as their sleeping pattern might change due to the induced pain and they might not be getting enough sleep which is harmful to the mind as well as body. So, the people who suffer from chronic pain regularly want to get rid of these pains are advised to adopt a natural and healthy lifestyle. Along with the use of CBD oil, they must do light exercise on regular basis or choose natural therapies like yoga and use balanced diet which can help with inflammation you will feel the change in your body within days. With the healthy routines CBD oil works perfectly and chronic pains will never be of your concern in future. Read the full article
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cbdchoice-blog · 5 years
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CBD For Fighting Cancer
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Cancer and uncontrolled cell development related diseases were responsible for 600,000 deaths just in the USA in 2017. Cancer, by definition, is any cell found in the human body that has uncontrolled growth and actively invades the host with its spread. With that uncontrolled cell development comes inflammation and compression of nearby tissue and organs causing unrelenting and disabling pain.  Traditional treatments for Cancer are chemotherapy and radiation therapy; both of which also can cause irritation and breakdown of solid and healthy tissue alongside the tumorous disease cells. Recent research suggests that Cannabinoids (CBD) may prevent cancer cell growth and reducing the ability of tumor cells to reproduce. What is CBD? The cannabis plant contains more than 100 different chemical compounds known as cannabinoids, which interact with the body's endocannabinoid system. Cannabidiol or CBD is the most famous among them for having hundreds of medical benefits. So, Cannabidiol—CBD—is a cannabis compound that has remarkable medical and recreational benefits, but does not make people feel “High”. It can actually prevent the psychoactivity of THC. Cannabidiol is one of at least 113 active cannabinoids identified in cannabis. It is a major phytocannabinoid, accounting for up to 40% of the plants extract. The fact is that CBD-infused cannabis strains are non-psychoactive or less psychoactive than THC-dominant strains. It’s made CBD products a good option for patients looking for relief from inflammation, pain, anxiety, psychosis, seizures, spasms, and other conditions without disconcerting feelings of lethargy or dysphoria. What you will find in this article is reference to numerous scientific studies that all are visible on governmental sites. What Is Cancer Cancer is not one disease, but the name given to a collection of related diseases characterized by an abnormal growth of cells. There are more than 100 different types of cancer that are caused by both external factors (such as smoking, viruses, or carcinogens) and genetic factors (such as genetic mutation inherited from one’s parents). Trillions of cells compose the human body, meaning cancer could start anywhere. Like humans, cells grow old or become damaged and eventually die. Other cells grow and divide to form new ones to replace these old and damaged cells, but when cancer develops, abnormal cells including the old and damaged ones survive even though they should die. Some of the body’s cells will start to divide interminably and spread into surrounding tissues, creating new cancerous cells that aren’t needed. And since these new cells won’t stop growing and dividing, they are likely to hide in the immune system and form abnormal growths like masses of tissue known as tumors. Cancerous tumors can spread into and invade nearby tissues because they’re malignant. Although they can be removed, these tumors are likely to grow back. As tumors grow, cancer cells can break off and travel through the blood or the lymph system to any other part of the body to form new tumors.  Often far away from the original source. This process is known as metastasis. Benign tumors, on the other hand, don’t spread to or invade nearby tissue and won’t grow back after being removed. Unfortunately, benign tumors in the brain can be life-threatening. Cancer (and its treatments) leaves its host feeling weak and dizzy. Symptoms may differ depending on where in the body the cancer is located, but may include: Blood in urine or stoolsBruisingChanges in genitaliaCoughs lasting more than a month or accompanied by bloodDepressionDifficulty breathingDifficult bowel movementsDiscomfort after eatingFeverFatigueHeartburnLumps or swellingPersistent indigestionNight sweatsSpots and growths on the skin or changes in size, shape, and color of an already-existing mole like yellowing, darkening, or rednessSores that won’t healWeight lossWeight gainUnexplained bleedingUnexplained joint pain CBD and Breast Cancer A standout amongst the most exciting areas of current cannabinoid research field is the investigation of the potential use of CBD as antitumor medications. CBD is the main nontoxic exogenous operator that may essentially reduce Id-1 expression in metastatic breast cancer cells prompting the down-control of tumor aggressiveness . The CBD concentrations is powerful at restraining Id-1 expression corresponded with those used to inhabit the proliferative and obtrusive phenotype of breast cancer cells. Of the five cannabinoids tried: cannabidiol, cannabigerol, cannnabichromene; cannabidiol-acid and THC-acid, it was discovered that cannabidiol (CBD) may be the most powerful inhibitor of cancer cell development . CBD and Lung Cancer Studies demonstrate that Δ9-tetrahydrocannabinol found in CBD has been known to decrease tumor development, number of tumors, and the amount of lung cavity. CBD prompts ICAM-1, and thereby causing TIMP-1 induction and subsequently may decrease cancer cell development in lungs . Non-small cell lung cancer (NSCLC) is the main cause (approx. 50%) of death in lung cancer in the world. Researchers have also proven that the treatment of NSCLC cell lines (A549 and SW-1573) with CB1/CB2-and CB2-particular agonists Win55, 212-2 and JWH-015, respectively, altogether may weaken the intensity of random malignancy growth in vitro chemotaxis and chemo-invasion in these cells . Scientists also observed critical reduction in focal adhesion complex, which plays a major role in cancer migration. CBD may suppress tumor          development and lung metastasis (to almost ∼50%) . CBD and Pancreatic Cancer Recent studies on pancreatic Cancer showed that CBD increases the apoptosis rate of pancreatic tumor cells by means of a CB2 receptor and de novo synthesized ceramide-dependent up-regulation process of p8 and the endoplasmic reticulum stress– related genes ATF-4 and TRB3. These discoveries added the reason for rethinking CBD as a promising option for treating pancreatic Cancer by the National Cancer Institute . CBD and Prostate Cancer: Prostate cancer cells basically expand by the high abnormal expression of both CB1 and CB2 receptors, and CBD may result in decreasing cancer cell sustainability, expanded apoptosis rate, and lessened abnormal expression in these receptors expression and also may decrease prostate-specific antigen excretion. CBD and Leukemia and Lymphoma Various studies on human leukemia and lymphoma cells show that after stimulated by CBD, CB1 and CB2 receptors serve our the immune system quite well and work as a potential target finder for apoptosis to begin in malignancy affected cell line. Our CB2 receptors work pretty well after treated by cannabinoids like THC and CBD as an active anti-cancer agent but it works best without psychotropic effects. So in this case CBD may be ideal particularly to target and kill leukemia cells. CBD may also increase the rate of healthy blood cell production in our bone marrow system. CBD-treated malignancies and tumors displayed an increased number of apoptotic cells with a decreased expression of proangiogenic factors like VEGF a potential tumor growth factor for lymphoma. These outcomes indicate CBD as a helpful approach for the treatment of skin tumors . CBD in Cancer Treatment – Summary Many scientific research and studies in Cancer already proved that CBD may be highly effective in treating other rare types of cancer like Cervical Cancer , Hepatocellular carcinoma , skin and throat cancer. So the effectiveness of CBD as a powerful anti-cancer agent can be summarized below. # Activating a powerful cancer cell damage mechanism called apoptosis. # May prevent cancer affected cells from dividing and spreading into healthy tissues # May prevent new blood vessels from turning in tumors. # May accelerat the cell's inside 'waste disposal mechanism' by triggering a process called autophagy. which increases the apoptosis in cancer affected cells. Few Revolutionary Medical Research and Studies on CBD and Cancer Cannabis has been the subject of various cancer research studies over the last 20 years. Here is some honorable mentions emphasizing CBD in cancer treatment. Crosstalk between chemokine receptor CXCR4 and cannabinoid receptor CB2 in modulating breast cancer growth and invasion. Nasser MW; et al; PLoS One. 2011;6(9):e23901. doi: 10.1371/journal.pone.0023901. Epub 2011 Sep 7; http://www.ncbi.nlm.nih.gov/pubmed/21915267. Cannabinoids: a new hope for breast cancer therapy? Caffarel MM et al; Cancer Treat Rev.: 2012 Nov; 38(7):911-8. doi: 10.1016/j.ctrv.2012.06.005. Epub 2012 Jul 7; http://www.ncbi.nlm.nih.gov/pubmed/22776349. “Cannabinoids Induce Apoptosis of Pancreatic Tumour Cells via Endoplasmic Reticulum Stress–Related Genes” (Cancer Research, 2006) “Cannabis-based medicine reduces multiple pathological processes in A?PP/PS1 mice” (Journal of Alzheimer’s Disease, 2015) “Inhibition of skin tumour growth and angiogenis in vivo by action of cannabinoid receptors” (Journal of Clinical Investigation, 2003) The role of cannabinoids in prostate cancer: Basic science perspective and potential clinical applications;Juan A. Ramos and Fernando J. Bianco; Indian J Urol. 2012 Jan-Mar; 28(1): 9–14;.doi:10.4103/0970-1591.94942;  http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3339795/?report=classic Delta9-tetrahydrocannabinol-induced apoptosis in Jurkat leukemia T cells is regulated by translocation of Bad to mitochondria. Jia W et al; Mol Cancer Res.; 2006 Aug;4(8):549-62; http://www.ncbi.nlm.nih.gov/pubmed/16908594 Cannabinoids - a new weapon against cancer?  BY Pokrywka M1, Góralska J1, Solnica B1. Closing Thoughts CBD can help you on the off chance that you are a cancer patient who does not say "we have done whatever we can do" to heart, but always keep the spirit and believe fighting this deadly disease. As mentioned above, numerous scientific studies and researches prove that CBD can be an ideal option for cancer patients. With safe, high quality and natural CBD products we are here to provide you a safe and standard cancer free living in. Visit us today at Whole CBD Choice. References Crosstalk between chemokine receptor CXCR4 and cannabinoid receptor CB2 in modulating breast cancer growth and invasion. Nasser MW; et al; PLoS One. 2011;6(9):e23901. doi: 10.1371/journal.pone.0023901. Epub 2011 Sep 7; http://www.ncbi.nlm.nih.gov/pubmed/21915267. Cannabidiol as a novel inhibitor of Id-1 gene expression in aggressive breast cancer cells; McAllister SDet al; Mol Cancer Ther. 2007 Nov;6(11):2921-7;  http://www.ncbi.nlm.nih.gov/pubmed/18025276. Delta9-tetrahydrocannabinol inhibits cell cycle progression in human breast cancer cells through Cdc2 regulation; Caffarel MM et al; Cancer Res; 2006 Jul 1;66(13):6615-21; http://www.ncbi.nlm.nih.gov/pubmed/16818634 Cannabinoids: a new hope for breast cancer therapy? Caffarel MM et al; Cancer Treat Rev.: 2012 Nov; 38(7):911-8. doi: 10.1016/j.ctrv.2012.06.005. Epub 2012 Jul 7; http://www.ncbi.nlm.nih.gov/pubmed/22776349 Cannabidiol inhibits lung cancer cell invasion and metastasis via intercellular adhesion molecule-1.Ramer R et al; FASEB J.; 2012 Apr;26(4):1535-48. doi: 10.1096/fj.11-198184. Epub 2011 Dec 23; http://www.ncbi.nlm.nih.gov/pubmed/22198381?dopt=Abstract Cannabinoid receptors, CB1 and CB2, as novel targets for inhibition of non-small cell lung cancer growth and metastasis; Preet A, et al; Cancer Prev Res (Phila). 2011 Jan;4(1):65-75. doi: 10.1158/1940-6207.CAPR-10-0181. Epub 2010 Nov 19; http://www.ncbi.nlm.nih.gov/pubmed/21097714?dopt=Abstract Δ9-Tetrahydrocannabinol inhibits epithelial growth factor-induced lung cancer cell migration in vitro as well as its growth and metastasis in vivo; A Preetet al; Oncogene; (2008) 27, 339–346; doi:10.1038/sj.onc.1210641; published online 9 July 2007;  http://www.nature.com/onc/journal/v27/n3/abs/1210641a.html https://www.cancer.gov/about-cancer/treatment/cam/hp/cannabis-pdq#section/all The role of cannabinoids in prostate cancer: Basic science perspective and potential clinical applications;Juan A. Ramos and Fernando J. Bianco; Indian J Urol. 2012 Jan-Mar; 28(1): 9–14;.doi:10.4103/0970-1591.94942;  http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3339795/?report=classic Targeting CB2 cannabinoid receptors as a novel therapy to treat malignant lymphoblastic disease. McKallip RJ et al; Blood. 2002 Jul 15;100(2):627-34.; http://www.ncbi.nlm.nih.gov/pubmed/12091357 Delta9-tetrahydrocannabinol-induced apoptosis in Jurkat leukemia T cells is regulated by translocation of Bad to mitochondria. Jia W et al; Mol Cancer Res.; 2006 Aug;4(8):549-62; http://www.ncbi.nlm.nih.gov/pubmed/16908594. Inhibition of skin tumor growth and angiogenesis in vivo by activation of cannabinoid receptors. Casanova ML et al: J Clin Invest. 2003 Jan;111(1):43-50; http://www.ncbi.nlm.nih.gov/pubmed/12511587 Cannabidiol inhibits cancer cell invasion via upregulation of tissue inhibitor of matrix metalloproteinases-1; Ramer Ret al; Biochem Pharmacol; 2010 Apr 1;79(7):955-66. doi: 10.1016/j.bcp.2009.11.007. Epub 2009 Nov 13; http://www.ncbi.nlm.nih.gov/pubmed/19914218 Anti-tumoral action of cannabinoids on hepatocellular carcinoma: role of AMPK-dependent activation of autophagy. Vara D et al. Read the full article
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cbdchoice-blog · 5 years
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How CBD Oil Helps with PTSD
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Post-traumatic stress disorder or PTSD, most commonly seen in war veterans nowadays. It includes uncontrolled and unbearable flashback of previous traumatic experiences which ultimately results in a scary level of anxiety and pain. Today many recent researches and studies conducted by scientific community shows that Cannabidiols or CBD found on the cannabis plant are highly effective in PTSD treatment. CBD are effective at lessening the emotional impact of traumatic events and can help patients experience less anxiety and fear which gives them relief from pain and improves their sleep. Understanding PTSD Before talking about PTSD treatment, let’s try to understand the causes and symptoms of PTSD. According to American Psychiatric Association Post-traumatic stress disorder (PTSD) is a psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, rape or other violent personal assaults. Though PTSD is a common threat to war veterans, it can effect common people of any ethnicity, nationality, culture, or age. In PTSD diagnosis direct or indirect exposure to an upsetting traumatic event is observed in the first hand. Numerous methods have been used to treat the symptoms of PTSD throughout the past years. psychotherapy and pharmaceutical medication are traditional methods for PTSD treatment. Today CBD as a treatment of PTSD is emerging successfully.  Symptoms and Diagnosis of PTSD The inherent characteristics of any psychiatric disorders makes them hard to diagnose; according to professionals a patient diagnosed with PTSD if he/she has experienced all of the following symptoms for at least a month. Re-experiencing past traumatic symptoms: Flashbacks, bad dreams, frightening thoughts or anything that may cause problems in a person’s everyday routine. Words, objects, or situations can trigger re-experiencing symptoms. Avoidance symptom: Avoiding thoughts, feelings, places, events or objects that reminds a person of a traumatic event can trigger an avoidance symptom. These symptoms cause a person to change his or her personal routine, such as avoiding cars after a car accident.Over excitement and reactivity symptoms: Reactivity simply refers to reactions such as “lashing out” in relation to irritability and being triggered by seemingly nothing. Arousal symptoms, on the other hand, are constant. This would be referring to symptoms such as difficulties concentrating or insomnia. These symptoms cause stress and anger, and may cause difficulty eating, sleeping or concentrating. These symptoms are usually related to the anxiety, insomnia and outbursts connected to PTSD.Cognition and mood symptoms: These symptoms begin or worsen after a traumatic experience, but are not due to any injury sustained in the event. The symptoms include loss of enjoyment, distorted feelings, negative and pessimistic thoughts, and trouble recalling significant features of the event. Side effects and problems of traditional medication: Side-effects: United States Food and Drug Administration (FDA) has approved sertraline (Zoloft) and paroxetine (Paxil), both antidepressants, for use as post-traumatic stress disorder medication. The side effects of these drugs include: HeadacheNauseaSleeplessness or drowsinessAgitation or a jittery feelingProblems having or enjoying sex Physicians also prescribes medications like Zoloft and Paxil genre medications. According the US National Institute of Health (NIH), benzodiazepines are also used to give relaxation and sleep to patients. The side effects of these 3 types of drugs include, problems with memory and the risk of drug dependency. Antipsychotics may be prescribed. They are typically given to patients with coexisting conditions, such as schizophrenia. Some side effects of antipsychotics are weight gain and a higher risk of heart disease and diabetes. Additionally, other antidepressants may be used as PTSD drugs. Possible options are fluoxetine (Prozac) and citalopram (Celexa). In addition to the side effects already listed, the following side effects may occur: Dry mouthIncreased appetiteBlurred visionDizziness PTSD Drug Addiction, Dependence and Withdrawal illness: The Journal of the American Academy of Family Physicians warns about the abuse risk of benzodiazepines. When taken chronically, they can be addictive but they are relatively safe when taken in moderation. If you have a history of substance abuse, benzodiazepines should not be used. It is important that you not cease taking your medication as this can cause withdrawal effects and lead to recurrence of the symptoms of your illness. Medication Overdose: The New York Times of February 14,2011 carries the disturbing news of an alarming increase in deaths from accidental overdose among our active duty military personnel and our war veterans. The usual scenario is a diagnosis of PTSD unsuccessfully treated with a wide array of psychotropic drugs, which in their aggregate, wind up killing the patient-- often at a very young age. Autopsy reveals significant blood levels of prescribed medication reflecting the heavy drug cocktail and no other apparent cause of death. PTSD are often prescribed a combination of psychotropics that may include--one antidepressant, one antipsychotic, one antianxiety, one sleep, and one pain medicine. Sometimes, the enormous medication burden is worsened even further--either by the simultaneous prescription of more than one drug from a given class or the additional self-medication effected by the sharing of pills among patients. With this wide range of medication comes with their own side effects and often cause overdose eventually resulting in death. Using CBD for PTSD There is no ideal drug treatment for PTSD sufferers, clinical or preclinical. However, studies suggest that the endocannabinoid system, which plays an essential role in maintaining emotional homeostasis and in regulating memory retrieval, consolidation and most importantly extinction, is a possible and ideal target to treat both the emotional and cognitive characterizations of PTSD. Martin Lee, a researcher of the Multidisciplinary Association of Psychedelic Research, found people with PTSD had uniformly lower levels of an endocannabinoid called anandamide compared to controls. The experience of PTSD appeared to reset their baseline endocannabinoids at a lower level permanently. Endocannabinoids are involved in regulating dozens of biological and psychological functions, so addressing this deficiency through the highly refined chemistry of cannabis, people experiencing the diverse effects of PTSD can find relief. The endocannabinoid system, first discovered in 1992 by Israeli researcher Dr. Ralph Mechoulam, is made up of two main receptors. These receptors, cannabinoid 1 (CB1) and cannabinoid 2 (CB2), were found to be an integral part of all human and animal physiologies, and are only configured to accept cannabinoids, especially tetrahydrocannabinol (THC) and cannabidiol (CBD). These receptors have been found to modulate the release of neurotransmitters and produce a wide range of effects on the central nervous system, including pleasure and the alteration of the memory process. Research suggests that the cannabinoids found in CBD have the ability to work in conjunction with the cannabinoid receptors to block the continuous retrieval of traumatic events and reduce the anxieties associated with it. Why CBD is so Helpful for PTSD The cannabis plant contains more than 100 different chemical compounds known as cannabinoids, which interact with the body's endocannabinoid system. Cannabidiol or CBD is the most famous among them for having hundreds of medical benefits. So, Cannabidiol—CBD—is a cannabis compound that has remarkable medical and recreational benefits, but does not make people feel “High”. It can actually prevent the psychoactivity of THC. Cannabidiol is one of at least 100 active cannabinoids identified in cannabis. It is a major phytocannabinoid, accounting for up to 40% of the plants extract. The fact is that CBD-infused cannabis strains are non-psychoactive or less psychoactive than THC-dominant strains. It’s made CBD products a good option for patients looking for relief from inflammation, pain, anxiety, psychosis, seizures, spasms, and other conditions without disconcerting feelings of lethargy or dysphoria. In particular, CBD has been shown to be effective for PTSD. CBD and PTSD aren’t always associated together but CBD has shown to help. CBD does not directly stimulate the endocannabinoid system. Instead, it acts by inhibiting the enzymes that break down the endocannabinoids, much like an MAOI works by blocking serotonin destruction. This raises the levels of anandamide and symptoms are relieved. Furthermore, because CBD does not directly stimulate the CB1 receptor in the brain, it is not intoxicating. It doesn’t get you high; it just brings relief. No impairment. No sleepiness. No effects that may prevent you from working or participating in society. Recent Studies on CBD’s Effect on Post-Traumatic Stress Disorder: These studies showed evidence of how effective CBD is in PSTD treatment. These are all available in govt sites. PTSD patients saw a 75% reduction in PTSD symptoms, as measured by the Clinical Administered Post Traumatic Scale, when they were using cannabis compared to when they were not. (http://www.ncbi.nlm.nih.gov/pubmed/24830188) Evidence from human studies indicates that CBD found in cannabis has considerable potential as a treatment for anxiety disorders. (http://www.ncbi.nlm.nih.gov/pubmed/26341731) A review of published evidence finds that cannabinoids help PTSD patients manage the condition’s three major symptoms (re-experiencing, avoidance and numbing, hyperarousal) and helps improve sleep in those PTSD patients suffering from insomnia and nightmares.     (http://www.ncbi.nlm.nih.gov/pubmed/26195653) Repeated CBD administration prevents the long-lasting anxiogenic effects observed after predator exposure probably by facilitating 5HT1A receptors neurotransmission. Our results suggest that CBD has beneficial potential for PTSD treatment and that 5HT1A receptors could be a therapeutic target in this disorder. (https://www.ncbi.nlm.nih.gov/pubmed/22979992) case report of a 19-year-old male patient with a spectrum of severe PTSD symptoms, such as intense flashbacks, panic attacks, and self-mutilation, who discovered that some of his major symptoms were dramatically reduced by smoking cannabis resin…This review shows that recent studies provided supporting evidence that PTSD patients may be able to cope with their symptoms by using cannabis products. Cannabis may dampen the strength or emotional impact of traumatic memories through synergistic mechanisms that might make it easier for people with PTSD to rest or sleep and to feel less anxious and less involved with flashback memories. The presence of endocannabinoid signalling systems within stress-sensitive nuclei of the hypothalamus, as well as upstream limbic structures (amygdala), point to the significance of this system for the regulation of neuroendocrine and behavioural responses to stress. Evidence is increasingly accumulating that cannabinoids might play a role in fear extinction and antidepressive effects. (https://www.ncbi.nlm.nih.gov/pubmed/22736575) CBD both acutely inhibited fear expression and enhanced extinction to produce longer lasting reductions in fear. These observations provide further support for the potential translational use of CBD in conditions such as post-traumatic stress disorder and specific phobias. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5101100/) The main finding from this case study is that CBD oil can be an effective compound to reduce anxiety and insomnia secondary to PTSD. This case study provides clinical data that support the use of cannabidiol oil as a safe treatment for reducing anxiety and improving sleep in a young girl with post-traumatic stress disorder. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5101100/) CBD, PTSD & YOU: Unlike THC, CBD provides the same medical benefits of hemp plants without experiencing a high. The positive effects of CBD can help PTSD patients manage the core symptoms of the condition which include re-experiencing, avoidance, and hyperarousal. CBD has become an alternative to traditional drug and psychotherapy treatments in recent years and at least 24 states have approved CBD and cannabinoids for treatment of post-traumatic stress disorder. Frequently used for coping purposes by combat veterans, CBD has proven to be a suitable replacement for traditional drugs in treating emotional regulation, stress tolerance, irregular sleeping patterns, nightmares, social anxieties and lessening the effects of triggers. While there is no cure for PTSD, CBD is a suitable replacement, backed by medical research, for both drug and psychotherapeutic means of controlling and treating symptoms. Traditionally, PTSD is very difficult to treat due to the plethora of symptoms. While most treatment options only focus on treating a few symptoms, CBD has the ability to treat a wide range of symptoms associated with the disorder. It has the ability to reduce anxiety, help with depression, fight insomnia, and reduce or eliminate flashbacks without the risk of possible substance abuse. Final Words: So, now we have it, a current look at how CBD and PTSD is becoming mutually beneficial terms instead of unknown ones.  It is encouraging that more and more PTSD patients are choosing CBD as a way to at least take the edge off their pain, depression and anxiety while steadily reducing the amount of prescription meds that they have been prescribed.  It’s obvious to all of us who use cannabidiol that CBD improves our quality of life as well as helping to heal our nervous system naturally instead of dealing with unwanted side effects of the aforementioned SSRI’s and SNRI’s. In fact, all 113+ cannabinoids found in Cannabis are proven safe and non-addictive.  CBD has no psycho-active properties (no high or euphoria) and is often recommended by health professionals for children for countless ailments and diseases ranging from PTSD, ADD/ADHD to asthma and epilepsy.  CBD products are found with increasing frequency to be preferred by patients of all ages over prescription medication and the countless negative side effects that comes with all of them.  If the list of side effects from prescription medications seems antithetical to the discoveries from post-modern medical science, Any way you look at it, the Veterans Administration is and has been for too long complicit in not only obfuscation of the truth about Cannabis, but withholding of proper medical care and general medical malpractice – the extent of which is only now being exposed.  The question persists… How far down the rabbit hole do we have to go to determine the true extent of medical malpractice, insurance fraud, and Big Pharma/U.S. Government collusion that has permeated our medical system? PSTD, CBD, Side-effects, Experience References: Akirav, I. (2013). Targeting the endocannabinoid system to treat haunting traumatic memories. Frontiers in Behavioral Neuroscience, 7, 124. Retrieved from http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3776936/. Betthauser, K., Pilz, J., and Vollmer, L.E. (2015, August). Use and effects of cannabinoids in military veterans with posttraumatic stress disorder. American Journal of Health-System Pharmacy, 72(15), 1279-84. Blessing E.M., Steenkamp, M.M., Manzanares, J., and Marmar, C.R. (2015, September 4). Cannabidiol as a Potential Treatment for Anxiety Disorders. Neuotherapeutics, Epub ahead of print. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/26341731. Boden, M.T., Babson, K.A., Vujanovic, A.A., Short, N.A., and Bonn-Miller, M.O. (2013, May-June). Post-traumatic stress disorder and cannabis use characteristics among military veterans with cannabis dependence. The American Journal on Addictions, 22(3), 277-84. Bonn-Miller, M.O., Babson, K.A., and Vandrey, R. (2014, March 1). Using cannabis to help you sleep: heightened frequency of cannabinoids use among those with PTSD. Drug and Alcohol Dependence, 136, 162-5. Bonn-Miller, M.O., Vujanovic, A.A., and Drescher, K.D. (2011, September). Cannabis use among military veterans after residential treatment for posttraumatic stress disorder. Psychology of Addictive Behavior, 25(3), 485-91. Campos, A.C., Ferreira, F.R., and Guimaraes, F.S. (2012, November). Cannabidiol blocks long-lasting behavioral consequences of predator threat stress: possible involvement of 5Ht1A receptors. Journal of Psychiatric Research, 46(11), 1501-10. Greer, G.R., Grob, C.S., and Halberstadt, A.L. (2014, January-March). PTSD symptom reports of patients evaluated for the New Mexico Cannabinoids Program. Journal of Psychoactive Drugs, 46(1), 73-7. Passie, T., Emrich, H.M., Karst, M., Brandt, S.D., and Halpern, J.H. (2012, July-August). Mitigation of post-traumatic stress symptoms by Cannabis resin: a review of the clinical and neurobiological evidence. Drug Testing and Analysis, 4(7-8), 649-59. Post-traumatic stress disorder (PTSD). (2014, April 15). Mayo Clinic. Retrieved from http://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/basics/definition/con-20022540. Potter, C.M., Vujanovic, A.A., Marshall-Verenz, E.C., Bernstein, A., and Bonn-Miller, M.O. (2011, April). Posttraumatic stress and Cannabis use coping motives: the mediating role of distress tolerance. Journal of Anxiety Disorders, 25(3), 437-43. Trezza, V., and Campolongo, P. (2013, August 9). The endocannabinoid system as a possible target to treat both the cognitive and emotional features of post-traumatic stress disorder (PTSD). Frontiers in Behavioral Neuroscience, 7, 100. Walsh, Z., Gonzalez, R., Crosby, K., S Thiessmen, M., Carroll, C., and Bonn-Miller, M.O. (2016, October 12). Medical cannabis and mental health: A guided systematic review. Clinical Psychology Review, 51, 15-29. What is Post-traumatic Stress Disorder (PTSD)? (n.d.). National Institute of Mental Health. Retrieved from http://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml. https://www.istss.org/about-istss.aspx https://www.ncbi.nlm.nih.gov/pubmed/21307846 https://www.ptsd.va.gov/public/treatment/therapy-med/treatment-ptsd.asp http://www.militarywithptsd.org/ptsd-changes-thinking/ https://www.hellomd.com/answers/57d06528ffcc7c00096a41d4/the-right-dosage-of-cbd http://woundedwarriorhomes.org/ptsd?gclid=CPHMqO2bqtMCFZBlfgodzWUFIQ Read the full article
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CBD Oil Can Help for Anxiety
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Everyone gets anxious from time to time and it is a normal emotional Expression. But when you have an anxiety disorder, it will make everything in your life more complex and in worst case scenario, you will get highly anxious about nothing and your mind will always run a million unnecessary thoughts every single minute of the day. People with anxiety disorder lead a miserable life of overwhelming and constant fears and worries. Today Anxiety disorders affect more people than you think. In united states 18% adults aged 18 and older are suffering from anxiety related disorders. According to a 2013 study, around 3 million Canadians (11.6%) aged 18 years or old were suffering from anxiety and after 6 years, today the number is nearly doubled. In response, Big Pharma Industry has developed numerous drugs to treat anxiety-related disorders but those drugs come with numerous negative side effects and maximum of those drugs are addictive. In recent years, CBD Oil has gained a tremendous amount of enthusiasm among consumers, clinicians, and scientists as it’s a natural, safe, well-tolerated option for treating Anxiety Disorders successfully. In this article, we will show you what CBD is, and how can it give patients relief suffering from anxiety disorders but at first let’s understand the anxiety disorder properly. Anxiety disorder is a general term used to includes a number of different conditions including the following: Panic disorderObsessive Compulsive Disorder (OCD)Social phobiaPost-Traumatic Stress Disorder (PTSD)Generalized Anxiety Disorder (GAD)Mild to moderate depression
Some general symptoms and problems faced by all types of anxiety disorders are as follows:
Sleep problemsFear, panic, and uneasinessShortness of breathTense musclesDry mouthDizzinessNot being able to stay still or calmHeart palpitationsCold, numb, sweaty or tingling hands or feet
How can CBD Oil Can Help for Anxiety?
CBD is a type of cannabinoid, a renowned chemical compound found naturally in marijuana and hemp plants but like tetrahydrocannabinol (THC), another type of cannabinoid which is famous for its psychoactive effects, CBD doesn’t create any feelings of intoxication or the “Psychoactive high” you may naturally find in cannabis. Through this article we are going to explore the potential benefits of CBD oil for anxiety disorders and know why it is the best natural treatment option for treating your anxiety disorders. CBD oil mainly works by directly reacting with two brain receptors called CB1 and CB2. These are responsible for controlling physiological processes including appetite, pain-sensation, mood, and memory etc. CBD Oil Can Help for Anxiety? - Read This Too! Now, these two receptors are tiny little proteins molecule attached to our neurons for receiving and processing chemical signals coming from different stimulations from other sensory parts of our brain and helping our neurons cells to respond under different signals. How exactly CBD affects CB1 and CB2 receptors is not fully understood but it has been known that CBD alters serotonin signals. Serotonin is one of the most important hormones which plays a very significant role in your mental health by affecting our mood and other behavioural symptoms. According to the physicians, low serotonin levels are common phenomena found in depression and anxiety disorders.
CBD Oil vs Antidepressants
The most commonly prescribed antidepressants for anxiety are known as SSRIs. Like CBD, SSRIs also acts on serotonin receptors in the brain to reduce the symptoms of anxiety. The main downside with these medications, however, is the side effects that they produce. These side effects can include drowsiness, insomnia, and sexual problems. This means SSRIs are not advisable to take on a long-term basis. They also don’t work for everyone. Some studies suggest that antidepressants such as SSRIs work only work on about half of people who take them. Cannabis, on the other hand, has been used medically in the West for over 100 years, and for more than 4,000 years in the East. Most remarkably, in all this time, not one death has been attributed to cannabis. Unlike regular cannabis, which is now illegal in much of the world, CBD oil is completely legal and available for sale. This is because CBD oil doesn’t produce any harmful effects, making it safe to use with minimal side effects. CBD oil is currently being used by many anxiety sufferers as it has been shown to have potent anti-anxiety and antidepressant qualities. And being perfectly legal to use and non-intoxicating, CBD oil is suitable for everyone. Unlike many prescription medications, using CBD oil for anxiety doesn’t result in side effects like low libido or feeling overly sedated.
Researches on CBD and Anxiety 
Hundreds of recent scientific research and studies showed the potential benefits of CBD oil for anxiety disorder. The National Institute on Drug Abuse published a study that says CBD oil has been dramatically effective for reducing stress levels at a significant amount in animal studies. In this study all subjects were observed having much lower behavioural signs of anxiety than before. Their physiological symptoms of anxiety disorder, like increased heart rate, high blood pressure are also reduced. Numerous other studies have also proved CBD oil benefits for some other forms of anxiety disorder like social anxiety disorder (SAD) and post-traumatic stress disorder (PTSD), Obsessive Compulsive Disorders (OCD).  CBD oil has also been found very effective in treating anxiety-induced insomnia. A 2011 study on human subjects showed CBD and its effects on SAD. The study was published in the Journal of Psychopharmacology. Subjects were divided into two groups. One group was given an oral dose of 400 milligrams of CBD oil and the other group was given a placebo. The results showed that the participants given CBD experienced overall reduced anxiety levels. In 2017, a comprehensive study on CBD oils in psychiatric disorders showed conclusive results of reducing Anxiety enhancing factors. According to the authors, there is enough evidence to give a thought on CBD oil as a potential treatment for depression and anxiety syndromes. However, the authors do note positive results for anxiety disorders they also concluded that further studies and human testing is essential to establish CBD as a primary treatment for Anxiety disorders. CBD has also been found very effective in treatment of some other neurological disorders. A 2016 study published on The Journal of Clinical Psychiatry found some antipsychotic benefits of CBD oil in schizophrenia. The authors concluded a clear preference for CBD over traditional antipsychotic drugs, which are known to have serious debilitating side effects. The researchers of this study concluded that, “CBD oils significantly reduced anxiety, cognitive impairment, and discomfort in their speech performance of participants, while the placebo group experienced “higher anxiety, cognitive impairment and discomfort.”
CBD Oil Dosage for Anxiety
A question that is often asked by new users is how much CBD oil should you take for anxiety. The answer is that it varies. This is because CBD acts very differently in each individual. Therefore, it's highly important to consider how much CBD to take before you start using it. As we all have a unique physiology, finding the correct amount of CBD oil will be personal to you. Your height and weight can also play a part in selecting the correct dosage. If you have a medical condition, its best to consult your doctor before taking CBD oil. So, how much CBD is best for anxiety? Ideally, starting with a low dose and building up is the way forward for most new users. As there are no official guidelines set in stone yet, time and patience are the keys to determining the most effective dose for you. Here are some points to keep in mind. Before you start taking CBD for anxiety, consider your weight and how severe your condition is.You could start with just one drop of CBD oil on your first day of use. This low dose gives your body time to adapt to the CBD and ensures you’re not going to take too much.Slowly increase your dosage. You may wish to increase your dose to 2 drops per day for a few weeks to see if you notice any visible reduction in your anxiety symptoms. It will take time for CBD to affect you, so changes can take a while to notice. Before increasing your dose, stick with the same amount of CBD for at least a few days.Separate your dosage into smaller doses throughout the day. This may enhance the absorption rate and efficacy of the CBD oil.Speak to your doctor before you take CBD oil for anxiety, especially if you are already on medication. Using a CBD tincture may increase the potency of other drugs. If you’re taking prescription medication and want to reduce or stop your drug, speak to a qualified healthcare worker first. From research and information published online from users of CBD oil, doses between 40mg and 600mg seem most effective. A study on social anxiety and CBD oil found that a dose of 600mg was effective in reducing anxiety. However, other studies have found that lower doses are also effective in diminishing the symptoms of anxiety.
Final Words on CBD Oil
A 1999 study in The Journal of Clinical Psychiatry discovered a huge societal price tag for anxiety: Roughly one-third of America’s total mental health costs, $42 billion a year, goes to treating anxiety-related disorders. It’s not only in America, people around the world are suffering from anxiety disorders. Anxiety disorders create and amplify fear and nervousness in patients gradually and also harmfully affecting patients’ everyday lives. Anxiety disorders generally caused by an imbalance of neurons and neurotransmitters in the brain. Today many patients are skeptical about taking CBD oil products for mental and physical healthcare by knowing and understanding the proven benefits of CBD oil derivatives. This divine natural compound can give thousands of health benefits without the psychoactive feelings. So, if you are already crushed by anxiety, there is still a light of hope. CBD oil may be a safe and natural alternative to your regular debilitating prescription drugs. Keywords: CBD, Side-effects, Anxiety, References: Antidepressant-like effects of cannabidiol in mice: possible involvement of 5-HT1A receptors.Authored by:  Zanelati TV1, Biojone C, Moreira FA, Guimarães FS, Joca SR. https://www.ncbi.nlm.nih.gov/pubmed/20002102 Cannabinoids promote embryonic and adult hippocampus neurogenesis and produce anxiolytic- and antidepressant-like effects Authored by: Wen Jiang, Yun Zhang, Lan Xiao, Jamie Van Cleemput, Shao-Ping Ji, Guang Bai, and Xia Zhang. Akirav, I. (2013). Targeting the endocannabinoid system to treat haunting traumatic memories. Frontiers in Behavioral Neuroscience, 7, 124. Retrieved from http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3776936/. Betthauser, K., Pilz, J., and Vollmer, L.E. (2015, August). Use and effects of cannabinoids in military veterans with posttraumatic stress disorder. American Journal of Health-System Pharmacy, 72(15), 1279-84. Blessing E.M., Steenkamp, M.M., Manzanares, J., and Marmar, C.R. (2015, September 4). Cannabidiol as a Potential Treatment for Anxiety Disorders. Neuotherapeutics, Epub ahead of print. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/26341731. Boden, M.T., Babson, K.A., Vujanovic, A.A., Short, N.A., and Bonn-Miller, M.O. (2013, May-June). Post-traumatic stress disorder and cannabis use characteristics among military veterans with cannabis dependence. The American Journal on Addictions, 22(3), 277-84. Bonn-Miller, M.O., Babson, K.A., and Vandrey, R. (2014, March 1). Using cannabis to help you sleep: heightened frequency of cannabinoids use among those with PTSD. Drug and Alcohol Dependence, 136, 162-5. Bonn-Miller, M.O., Vujanovic, A.A., and Drescher, K.D. (2011, September). Cannabis use among military veterans after residential treatment for posttraumatic stress disorder. Psychology of Addictive Behavior, 25(3), 485-91. Campos, A.C., Ferreira, F.R., and Guimaraes, F.S. (2012, November). Cannabidiol blocks long-lasting behavioral consequences of predator threat stress: possible involvement of 5Ht1A receptors. Journal of Psychiatric Research, 46(11), 1501-10. Greer, G.R., Grob, C.S., and Halberstadt, A.L. (2014, January-March). PTSD symptom reports of patients evaluated for the New Mexico Cannabinoids Program. Journal of Psychoactive Drugs, 46(1), 73-7. Passie, T., Emrich, H.M., Karst, M., Brandt, S.D., and Halpern, J.H. (2012, July-August). Mitigation of post-traumatic stress symptoms by Cannabis resin: a review of the clinical and neurobiological evidence. Drug Testing and Analysis, 4(7-8), 649-59. Post-traumatic stress disorder (PTSD). (2014, April 15). Mayo Clinic. Retrieved from http://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/basics/definition/con-20022540. Potter, C.M., Vujanovic, A.A., Marshall-Verenz, E.C., Bernstein, A., and Bonn-Miller, M.O. (2011, April). Posttraumatic stress and Cannabis use coping motives: the mediating role of distress tolerance. Journal of Anxiety Disorders, 25(3), 437-43. Trezza, V., and Campolongo, P. (2013, August 9). The endocannabinoid system as a possible target to treat both the cognitive and emotional features of post-traumatic stress disorder (PTSD). Frontiers in Behavioral Neuroscience, 7, 100. Walsh, Z., Gonzalez, R., Crosby, K., S Thiessmen, M., Carroll, C., and Bonn-Miller, M.O. (2016, October 12). Medical cannabis and mental health: A guided systematic review. Clinical Psychology Review, 51, 15-29. What is Post-traumatic Stress Disorder (PTSD)? (n.d.). National Institute of Mental Health. Retrieved from http://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml. https://www.istss.org/about-istss.aspx https://www.ncbi.nlm.nih.gov/pubmed/21307846 https://www.ptsd.va.gov/public/treatment/therapy-med/treatment-ptsd.asp http://www.militarywithptsd.org/ptsd-changes-thinking/ https://www.hellomd.com/answers/57d06528ffcc7c00096a41d4/the-right-dosage-of-cbd http://woundedwarriorhomes.org/ptsd?gclid=CPHMqO2bqtMCFZBlfgodzWUFIQ Read the full article
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What Is CBD Oil & How Can It Help You
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CBD oil has been the star of 2018, at least when it comes to health (and beauty, for that matter). And the pandemonium is warranted. The natural, holistic remedy has real medicinal use spanning from stopping seizures to alleviating anxiety and helping insomniacs get some much-needed rest—with little to no side effects, according to the World Health Organization (WHO). Cannabidiol, or CBD, is one of the two most abundant cannabinoid chemicals found in the cannabis (marijuana) plant. Whether in oil, vapor, candy, or coffee, CBD oil is growing in popularity for its effects on pain, chronic illness, inflammation, cancer, brain disorders, and so much more. The other well-known chemical in cannabis is tetrahydrocannabinol, or THC. The main difference between the two, coming up. Read on to find out all about CBD. What are its effects on body and mind, how it’s made, how to take it, the legal stuff, and more.
THC vs. CBD: Getting High vs. Getting Healthy
Scientists have known about CBD for some time, over 60 years to be exact, but have generally ignored it in favour of its much sexier and spectacular cousin, THC, which is the main active ingredient in marijuana (cannabis) responsible for the “high” people experience when smoking it. However, as research into the plant advanced in the 1970s, scientists began to study CBD’s benefits more closely and realized that it was just as important as THC, if not more so in many ways. And furthermore, CBD was non-psychoactive, meaning that it doesn’t get you high. For that reason, CBD oil is legal in all 50 U.S. states and in most places around the world (as long as the CBD oil is extracted from the hemp plant and not marijuana). A good way to think about it is THC gets you high and CBD doesn’t. The two are related but entirely different compounds existing in both the cannabis (marijuana) and hemp plants. They both work independently of each other and synergistically together to produce healing and health in the mind and body. However, CBD oil just makes you feel good—without any kind of intoxicating high. So, CBD and pot aren’t the same thing, unless you’re a politician.
What is CBD Oil and its Effects on the Endocannabinoid System.
To say the science of the human brain is complicated is putting it mildly. The scientific community understands more about the most mind-blowing and complicated astrophysics than they do about how the human brain works. There is a growing body of research on how cannabinoids interact with the brain. Breakthroughs were made in the 1960s by a team of Israeli scientists led by Dr. Raphael Mechoulam. They were able to identify the chemical structures of CBD and THC. Since then, the endocannabinoid system has been discovered in the human body—the system these cannabinoids interact with. There is remarkable serendipity in humans (and other animals) evolving a biological system directly responsive to cannabis. The endocannabinoid system has cannabinoid receptors throughout the human body. These are linked to the human nervous system, which itself is linked to the brain. Without getting into very complicated neuroscience, chemicals have different reactions with different kinds of receptors. In the case of CB1 and CB2 receptors, CBD may actually dampen their response. Other receptors will bind well with CBD and trigger a neural connection through synapses in the brain. The impact CBD has on other chemicals in the brain reveals much about its potential therapeutic applications. What is CBD Oil The 5-HT1A receptor is involved in serotonin neurotransmission. Serotonin regulates mood and this particular receptor may be linked to the mediation of anxiety and depression. CBD is thought to have anxiolytic properties which reduce anxiety. There may even be a compounding effect whereby CBD boosts the body's own naturally-produced cannabinoids, known as endocannabinoids. Non-cannabinoid chemicals are also impacted by CBD. There are signs CBD disrupts opioid receptors. This makes cannabis a promising treatment for opioid addiction by altering the brain's reward mechanism. Dopamine, the chemical by which we feel a sense of reward, also interacts with CBD. Anandamide is another chemical discovered by Dr. Raphael Mechoulam. He named it after the Sanskrit word for bliss as he observed its impact on human joy. CBD however, seems to inhibit anandamide reuptake and breakdown, which increases endocannabinoid levels. CBD is also believed to stimulate the growth of neurons in the hippocampus. Enlarging the hippocampus, memory and anxiety management is improved.
What does CBD do? CBD Oil Benefits on Body and Mind
The ancient doctors and healers across the globe who prescribed cannabis thousands of years ago did so because they witnessed its medical benefits first-hand. In the last half century, modern science has begun to shed light on the biological processes behind the healing, where plant and animal chemistry work in concert. So just what is so great about CBD oil’s benefits that are causing so much interest and research in both the scientific and medical communities? To understand that properly, it’s important to understand how CBD works in the body and mind.
CBD Can Relieve Pain
Marijuana has been used to treat pain as far back as 2900 B.C. More recently, scientists have discovered that certain components of marijuana, including CBD, are responsible for its pain-relieving effects. The human body contains a specialized system called the endocannabinoid system (ECS), which is involved in regulating a variety of functions including sleep, appetite, pain and immune system response. The body produces endocannabinoids, which are neurotransmitters that bind to cannabinoid receptors in your nervous system. Studies have shown that CBD may help reduce chronic pain by impacting endocannabinoid receptor activity, reducing inflammation and interacting with neurotransmitters. For example, one study in rats found that CBD injections reduced pain response to surgical incision, while another rat study found that oral CBD treatment significantly reduced sciatic nerve pain and inflammation. Several human studies have found that a combination of CBD and THC is effective in treating pain related to multiple sclerosis and arthritis. An oral spray called Sativex, which is a combination of THC and CBD, is approved in several countries to treat pain related to multiple sclerosis. In a study of 47 people with multiple sclerosis, those treated with Sativex for one month experienced a significant improvement in pain, walking and muscle spasms, compared to the placebo group. Another study found that Sativex significantly improved pain during movement, pain at rest and sleep quality in 58 people with rheumatoid arthritis.
CBD Can Reduce Anxiety and Depression
Anxiety and depression are common mental health disorders that can have devastating impacts on health and well-being. According to the World Health Organization, depression is the single largest contributor to disability worldwide, while anxiety disorders are ranked sixth. Anxiety and depression are usually treated with pharmaceutical drugs, which can cause a number of side effects including drowsiness, agitation, insomnia, sexual dysfunction and headache. What’s more, medications like benzodiazepines can be addictive and may lead to substance abuse. CBD oil has shown promise as a treatment for both depression and anxiety, leading many who live with these disorders to become interested in this natural approach. Check out our other post about CBD Oil and Anxiety. In one study, 24 people with social anxiety disorder received either 600 mg of CBD or a placebo before a public speaking test. The group that received the CBD had significantly less anxiety, cognitive impairment and discomfort in their speech performance, compared to the placebo group. CBD oil has even been used to safely treat insomnia and anxiety in children with post-traumatic stress disorder CBD has also shown antidepressant-like effects in several animal studies. These qualities are linked to CBD’s ability to act on the brain’s receptors for serotonin, a neurotransmitter that regulates mood and social behaviour.
CBD Can Alleviate Cancer-Related Symptoms
CBD may help reduce symptoms related to cancer and side effects related to cancer treatment, like nausea, vomiting and pain. One study looked at the effects of CBD and THC in 177 people with cancer-related pain who did not experience relief from pain medication. Those treated with an extract containing both compounds experienced a significant reduction in pain compared to those who received only THC extract. CBD may also help reduce chemotherapy-induced nausea and vomiting, which are among the most common chemotherapy-related side effects for those with cancer. Though there are drugs that help with these distressing symptoms, they are sometimes ineffective, leading some people to seek alternatives. A study of 16 people undergoing chemotherapy found that a one-to-one combination of CBD and THC administered orally reduced chemotherapy-related nausea and vomiting better than standard treatment alone. Some test-tube and animal studies have even shown that CBD may have anti-cancer properties. For example, one test-tube study found that concentrated CBD induced cell death in human breast cancer cells. A 2012 study showed that animals treated with CBD were significantly less likely to develop colon cancer after being induced with carcinogens in a laboratory.
CBD Helps Maintain Brain Health and Create Resilience to Trauma and Degeneration
Cannabinoids are neuroprotective, meaning that they help maintain and regulate brain health. The effects appear to be related to several actions they have on the brain, including the removal of damaged cells and the improved efficiency of mitochondria. CBD and other antioxidant compounds in cannabis also work to reduce glutamate toxicity. Extra glutamate, which stimulates nerve cells in the brain to fire, causes cells to become over-stimulated, ultimately leading to cell damage or death. Thus, cannabinoids help protect brain cells from damage, keeping the organ healthy and functioning properly. CBD has also been shown to have an anti-inflammatory effect on the brain. As the brain ages, the creation of new neurons slows down significantly. In order to maintain brain health and prevent degenerative diseases, new cells need to be continuously created. A 2008 study showed that low doses of CBD- and THC-like cannabinoids encouraged the creation of new nerve cells in animal models, even in aging brains. CBD also benefits the brain by helping to prevent other nerve-related diseases like neuropathy and Alzheimer’s disease.
CBD Protects against Bone Disease and Broken Bones
Cannabinoids are facilitative of the process of bone metabolism—the cycle in which old bone material is replaced by new at a rate of about 10 percent per year, crucial to maintaining strong, healthy bones over time. CBD in particular has been shown to block an enzyme that destroys bone-building compounds in the body, reducing the risk of age-related bone diseases like osteoporosis and osteoarthritis. In both of those diseases, the body is no longer creating new bone and cartilage cells. CBD helps spur the process of new bone-cell formation, which is why it has been found to speed the healing of broken bones and, due to a stronger fracture callus, decrease the likelihood of re-fracturing the bone (bones are 35–50 percent stronger than those of non-treated subjects).
Anti-inflammatory Benefits of CBD
Cannabinoids have been proven to have an anti-inflammatory effect in numerous studies. CBD engages with the endocannabinoid system in many organs throughout the body, helping to reduce inflammation systemically. The therapeutic potential is impressively wide-ranging, as inflammation is involved in a broad spectrum of diseases.
CBD can treat Clinical Depression and Mood Disorders
Clinical depression is a serious mood disorder characterized by persistent sadness and loss of interest, sometimes leading to decreased appetite and energy and suicidal thoughts. Commonly used pharmaceuticals for depression often target serotonin, a chemical messenger that is believed to act as a mood stabilizer. The neural network of the endocannabinoid system works similarly to the way that serotonin, dopamine, and other systems do, and, according to some research, cannabinoids have an effect on serotonin levels. Whereas a low dose of THC increases serotonin, high doses cause a decrease that could worsen the condition. In 2009 researchers concluded that there was substantial evidence pointing to endocannabinoid signalling as a target for the pharmacotherapy of depression. Authors of a 2016 study wrote that “CBD could represent a novel fast antidepressant drug, via enhancing both serotonergic and glutamate cortical signalling through a 5-HT1A receptor-dependent mechanism.” CBD might especially be effective for depression related to chronic stress, which has been shown to cause a decrease in endocannabinoid levels.
CBD can help in Sleep Disorders (Insomnia, Sleep Apnea)
Several studies conducted between 2004 and 2008 demonstrated the variable effect of different cannabinoids on sleep. In one, 15 mg of THC appeared to have sedative properties, while 15 mg of CBD appeared to have alerting properties. Another tested the effects of CBD on animal models in both lights-on and lights-off environments and found that this non-psychoactive cannabis compound increased alertness with the lights on and had no discernible effects on lights-off sleep. The study’s authors concluded that CBD might actually hold therapeutic promise for those with somnolence, or excessive daytime sleepiness from a not-so-good night’s rest. Another study found CBD to be wake-inducing for most subjects, though some reported better sleep a few hours after taking it. “Many of my patients report either better energy or sleepiness on the same high-CBD/low-THC plants,” Dr. Michael Moskowitz reported. “Most, however, feel more energy on high-CBD cannabis.” In general, indica varieties of THC appear to work best as a sleep aid for most people. However, a significant number of people find THC, even indica strains, will make the mind more active. For these people, CBD oil can benefit them and tends to work well, providing the relaxation and calm for the mental as well as the physical body. For these people, CBD taken at night-time as part of a bedtime regime produces a restful sleep, not the alertness produced in the daytime. This bidirectional effect of CBD is the result of balancing the endocannabinoid system. In relation to sleep apnea, a 2002 animal study observed the ability of THC to restore respiratory stability by modulating serotonin signalling and reducing spontaneous sleep-disordered breathing. In 2013 a trial using the pharmaceutical drug dronabinol, a synthetic THC mimic, noted improvements in fifteen out of seventeen study participants following twenty-one days of treatment.
CBD Could Benefit Heart Health
Recent research has linked CBD with several benefits for the heart and circulatory system, including the ability to lower high blood pressure. High blood pressure is linked to higher risks of a number of health conditions, including stroke, heart attack and metabolic syndrome. Studies indicate that CBD may be a natural and effective treatment for high blood pressure. One recent study treated 10 healthy men with one dose of 600 mg of CBD oil and found it reduced resting blood pressure, compared to a placebo. The same study also gave the men stress tests that normally increase blood pressure. Interestingly, the single dose of CBD led the men to experience a smaller blood pressure increase than normal in response to these tests. Researchers have suggested that the stress- and anxiety-reducing properties of CBD are responsible for its ability to help lower blood pressure. Additionally, several animal studies have demonstrated that CBD may help reduce the inflammation and cell death associated with heart disease due to its powerful antioxidant and stress-reducing properties.
CBD for Skin Ailments
As it is an anti-inflammatory, you may find CBD skin-care products helpful when applied topically. Some research even points to its efficacy as an acne treatment, since it may limit inflammation in the sebum-producing glands that can lead to breakouts. If you're not having luck with traditional acne-fighting ingredients (like salicylic acid), it may be worth giving it a shot. As for anti-aging beauty products (yes, there are anti-aging CBD products) such as serums, creams, cleansers—you name it—the jury's out. Unfortunately, searches through medical archives yielded nothing substantial, but it can't hurt to try. As always, consult with your dermatologist first.
Several Other Potential Benefits of CBD for Your Body and Mind
CBD has been studied for its role in treating a number of health issues other than those outlined above. Though more studies are needed, CBD is thought to provide the following health benefits: Antipsychotic effects: Studies suggest that CBD may help people with schizophrenia and other mental disorders by reducing psychotic symptoms. Substance abuse treatment: CBD has been shown to modify circuits in the brain related to drug addiction. In rats, CBD has been shown to reduce morphine dependence and heroin-seeking behaviour. Diabetes prevention: In diabetic mice, treatment with CBD reduced the incidence of diabetes by 56% and significantly reduced inflammation.
The Bottom Line
CBD oil has been studied for its potential role in treating many common health issues, including anxiety, depression, acne and heart disease. For those with cancer, it may even provide a natural alternative for pain and symptom relief. Research on the potential health benefits of CBD oil is ongoing, so new therapeutic uses for this natural remedy are sure to be discovered.  Though there is much to be learned about the efficacy and safety of CBD, results from recent studies suggest that CBD may provide a safe, powerful natural treatment for many health issues. So, CBD can be the ideal bodyguard of your body and mind. Key Words: Cannabidiol, CBD, Body, Mind, Health, Benefits References: Volkow, Nora D. “Cannabidiol: Barriers to Research and Potential Medical Benefits.” Drug Caucus Hearing on Barriers to Cannabidiol Research, United States Senate Caucus on International Narcotics Control. June 24, 2015 Retrieved from https://www.drugabuse.gov/about-nida/legislative-activities/testimony-to-congress/2016/biology-potential-therapeutic-effects-cannabidiol Ligresti et al. “Antitumor activity of plant cannabinoids with emphasis on the effect of cannabidiol on human breast carcinoma.” J Pharmacol Exp Ther 318.3 (2006): 1375-1387. Massi et al. “Antitumor effects of cannabidiol, a nonpsychoactive cannabinoid, on human glioma cell lines.” J Pharmacol Exp Ther 308.3 (2004): 838-845. McAllister et al. “The Antitumor Activity of Plant-Derived Non-Psychoactive Cannabinoids.” J Neuroimmune Pharmacol 10.2 (2015): 255-267. Esposito et al. “The marijuana component cannabidiol inhibits beta-amyloid-induced tau protein hyperphosphorylation through Wnt/beta-catenin pathway rescue in PC12 cells.” J Mol Med (Berl) 84.3 (2006): 253-258. Martín-Moreno et al. “Cannabidiol and other cannabinoids reduce microglial activation in vitro and in vivo: relevance to Alzheimer’s disease.” Mol Pharmacol 79.6 (2011): 964-973. Iuvone et al. “Neuroprotective effect of cannabidiol, a non-psychoactive component from Cannabis sativa, on beta-amyloid-induced toxicity in PC12 cells.” J Neurochem 89.1 (2004): 134-141. Pazos et al. “Mechanisms of cannabidiol neuroprotection in hypoxic-ischemic newborn pigs: role of 5-HT1A and CB2 receptors.” Neuropharmacology 71 (2013): 282-291. Hampson et al. “Cannabidiol and (-)Delta9-tetrahydrocannabinol are neuroprotective antioxidants.” Proc Natl Acad Sci USA 95.14 (1998): 8268-8273. Pryce et al. “Neuroprotection in Experimental Autoimmune Encephalomyelitis and Progressive Multiple Sclerosis by Cannabis-Based Cannabinoids.” J Neuroimmune Pharmacol 10.2 (2015): 281-292. García-Arencibia et al. “Evaluation of the neuroprotective effect of cannabinoids in a rat model of Parkinson’s disease: importance of antioxidant and cannabinoid receptor-independent properties.” Brain Res 1134.1 (2007): 162-170. Fusar-Poli et al. “Distinct effects of delta-9-tetrahydrocannabinol and cannabidiol on neural activation during emotional processing.” Arch Gen Psychiatry 66.1 (2009): 95-105. Schier et al. “Cannabidiol, a Cannabis sativa constituent, as an anxiolytic drug.” Rev Bras Psiquiatr, 34.1 (2012): 104-110. Zuardi et al. “Effect of cannabidiol on plasma prolactin, growth hormone, and cortisol in human volunteers.” Braz J of Med and Biol Res 26.2 (1993): 213–217. Malfait et al. “The nonpsychoactive cannabis constituent cannabidiol is an oral anti-arthritic therapeutic in murine collagen-induced arthritis.” Proc Natl Acad Sci USA 97.17 (2000): 9561-9566. Costa et al. “Oral anti-inflammatory activity of cannabidiol, a nonpsychoactive constituent of cannabis, in acute carrageenan-induced inflammation in the rat paw.” Naunyn Schmiedebergs Arch Pharmacol 369.3 (2004): 294-299. Costa et al. “The nonpsychoactive cannabis constituent cannabidiol is an orally effective therapeutic agent in rat chronic inflammatory and neuropathic pain.” Eur J Pharmacol. 556.1-3 (2006): 75-83. Di Marzo, Vincenzo and Diego Centonze. ‘Placebo effects in a multiple sclerosis spasticity enriched clinical trial with the oromucosal cannabinoid spray (THC/CBD): dimension and possible causes.” CNS Neurosci Ther. 21.3 (2015): 215-21. Flachenecker et al. “Nabiximols (THC/CBD oromucosal spray, Sativex®) in clinical practice–results of a multicenter, non-interventional study (MOVE 2) in patients with multiple sclerosis spasticity.” Eur Neurol. 71.5-6 (2014): 271-279. Porter, Brenda E. and Catherine Jacobson “Report of a parent survey of cannabidiol-enriched cannabis use in pediatric treatment-resistant epilepsy.” Epilepsy & Behavior 29 (2013) 574–577. Cunha et al. “Chronic administration of cannabidiol to healthy volunteers and epileptic patients.” Pharmacology 21.3 (1980): 175-185. Parker et al. “Cannabidiol, a nonpsychoactive component of cannabis and its synthetic dimethylheptyl homolog suppress nausea in an experimental model with rats.” Neuroreport. 13.5 (2002): 567-570. Weiss et al. “Cannabidiol lowers incidence of diabetes in non-obese diabetic mice.” Autoimmunity. 39.2 (2006): 143-151. Rajesh et al. “Cannabidiol attenuates high glucoseinduced endothelial cell inflammatory response and barrier disruption.” Am J Physiol Heart Circ. Physiol. 293.1 (2007): H610-H619. Porter, Brenda E. and Catherine Jacobson. “Report of a parent survey of cannabidiol-enriched cannabis use in pediatric treatment-resistant epilepsy.” Epilepsy & Behavior 29.3 (2013): 574–577. Lee, Martin A. “CBD Misconceptions.” Project CBD. February 18, 2015. Accessed October 28, 2016. https://www.projectcbd.org/article/cbd-misconceptions. Russo, Ethan B. “Taming THC: potential cannabis synergy and phytocannabinoid-terpenoid entourage effects.” Br J Pharmacol. 163.7 (2011): 1344-1364. Read the full article
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How Can CBD Oil Help With Depression?
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Can CBD Oil Help With Depression? Let's Take a Look
Millions of people in the US and other parts of the world are suffering from depression. Depression has been proven to be the leading mental health disorder responsible for having stolen the joy of many men and women, not forgetting teens. Coping with depression can be a real trauma for many people. So it is important for everyone to be aware of signs of depression for them to find help before it is too late. There are many medical treatments and therapies to help deal with this mental menace, but today, let’s look at how CBD oil can help with depression.
CBD Oil and Depression
Are you feeling tired, restless, agitated, and tearful or you feel like you lack energy? Do you feel like you want to stay alone and you don’t want to talk to anybody? Have you lost interest in things that you used to enjoy? Are you feeling like you want to stay on drugs/alcohol to manage your feelings? And are you feeling like the daily things of life are becoming hard to cope with? If you’ve got such feelings, just know that you might be suffering from depression and may need help. Different people act differently when suffering from depression. There are those who open up and share their feelings and experiences and such people find help. A big percentage of depression patient are not ready to talk about it. Most of them indulge in drugs/alcohol or even tend to be more obsessed with work thus neglecting family and relationships. This can lead into family conflicts thus leading to separation and divorce. If not managed at early stages, the depression patient can become a heavy drinker. Suicide is also most likely to happen, especially in men. Finding a natural remedy for depression is highly recommended and now you can learn how cbd oil helps with depression.
What Is CBD Oil?
The world of medicinal cannabis is exploding with CBD oil becoming more popular in America. Cannabidiol also referred to as CBD oil is natural oil derived from cannabis plant. There are different CBD oil products you can choose from to boost your overall health. CBD oils are offered in different concentrations and their effectiveness varies between different users. When we ash the question how can CBD oil help with depression, we simply look on how the oil helps the depression patient to manage the depressive symptoms. Depression ranges from mild, moderate to severe depression. For mild depression, exercise and talking about your feelings can help with recovery. If things are not improving, counseling is recommended. Therefore, no drugs need to be administered at this level. For moderate to severe depression, you need to take some antidepressants to treat depression symptoms. In most severe depression cases, the patient is referred to a mental health team where psychologists, psychiatrists and nurses help with immense treatment. CBD oil is an effective natural alternative treatment for depression. Cannabidiol is a powerful naturaly occurring chemical compound. CBD oil is extracted from cannabis plant and during the extraction process the oil is separated from other cannabinoids. CBD oil functions by helping with the stimulation of the central nervous system. It also helps in regulating mood, appetite, sensation and immune system thus promoting proper functioning of our bodies. CBD oil is derived from hemp plant and thus legal in the US market. The oil is offered in different forms like gelcaps, topical lotions, concentrates and of course oils. Studies prove that CBD oil has many therapeutic benefits to individuals suffering from brain disorders like depression, psychosis and multiple sclerosis.
Does CBD Oil Cure Depression?
CBD oil does not cure depression but it is an effective, natural alternative treatment which helps diminish the symptoms. Naturally, our bodies produce cannabiniods or endocannabiniods to help with the regulation of various functions of the body such as pain, sleep, stress and appetite. These chemicals trigger the brain receptors to help reduce stress levels and boost mood. CBD oil helps enhance the activity of the receptors thus improving depression symptoms. If you really want to enjoy quality life and happily achieve you goals in life and make your dreams come true, you need to take charge of your life. Taking the right CBD oil amount alone isn’t all you need to recover from that nasty depression. There is a part for you to play and it’s not complicated.
What’s Causing Your Depression?
What is it that is causing your mind to run downhill? Could it be anything to do with your erectile dysfunction, is it your financial status, is it that troubling relationship, is it loss of a loved one, a friend or a job? What is it? You need to find yourself through and know the root cause of your depression. If it seems difficult for you to find out, talk to a counselor for help. There’s nothing better than fighting with a situation whose root cause is known. At this point, you need to learn the tips of dealing with depression. Can CBD Oil Help With Depression? No matter the severity of your depression, it is never too late to find help. And did you know that you are your own best doctor? The reason I say this is because your doctors will do what they can to help but the major part is upon you in taking action.
Tips On How To Overcome Depression
Depression is bad. It drains your hope, energy and drive. Overcoming depression is not easy as you may think. That’s why a combination of medicinal interventions and therapies is required. Along with learning about CBD oil and depression, you also need to be equipped with proven tips to overcome depression. The first step is to seek help once you find out that things are not getting any better. Reach out to your doctor or counselor for support. Enquire about the benefits of CBD oil in treating depression. In your quest to feel better about yourself, you need to know that it is a journey. Do not start depression treatment thinking that you will be better tomorrow. Start small and put on the right attitude and in time you will find yourself more comfortable. Take charge of your life no matter how hard it seems now. Think about the right things you need to do to feel better. Associate yourself with the right people where you can talk about your experience and get support. Don’t keep at one place, walk around, do exercise, take a nap and you’ll definitely start feeling better. Surprisingly, the thing that makes you feel better seems to be the most difficult tasks ever when you are struggling with depression. The thing is, start with just a few small goals and stay focused then you can build from there. Just do what you can manage at that level and when you do it right, be sure to reward yourself. It’s very important.
Which CBD Oil Product Is For You?
The US market is flooded with hundreds of CBD oil products and it can be confusing for you to know the best product for your condition. If you have opted to use CBD oil, you’ve made a brilliant choice because it is one of the fastest, healthiest and effective natural remedies for depression. But before you buy CBD oil, you may want to talk to your doctor for recommendations. Your doctor will help you make a great decision on the best CBD oil product for you. Read the full article
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