reminder that every calorie eaten counts, but every calorie burned also counts
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under all this fat there is a beautiful person waiting to come to light
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me in bed: tomorrow im gonna eat a salad for lunch and an apple for dinner!
me the next morning:
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🍵☁️🦇✨🥂🥝🪐
Weight loss spell to lose 20+ lbs by July
🍵☁️🦇✨🥂🥝🪐
Like to charge, reblog to cast
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I just wanna lay down and like have a tree grow through me
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reminder why u should NEVER interact with 4n4 c0aches!!!
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stomach just growled like it doesn't have my thigh fat to eat from
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reminder that every calorie eaten counts, but every calorie burned also counts
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Sometimes when I’m really hungry I stop craving stuff and I just wanna eat something. I ended up coming up with
“If you’re not craving anything, then it’s just stomach pain; eating won’t fix that. If you are craving something, then it’s not real hunger; giving in makes it worse.”
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Reasons to fight the binge feeling
cuz your girly got problems
To not feel guilt after the binge
To not ruin your progress
To not feel physically awful for eating too much
To not have to force yourself to move on or restrict more
To see progress
To not hate yourself after, which causes more emotional turmoil so you may do it again.. (this is what happens to me.. it makes me hate myself more)
To not feel shame
To not look weird for eating so much
To not feel stomach pains
To not waste food
To not waste extra money
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