a very, VERY important post. spread everywhere and screen record the video to your phone. or message me and ill happily send you the video. give to every woman and girl you know.
bc as they both said / demonstrated, its not only super easy to do, but super easy to miss.
Her name was Saly, she was five years old. She was like any child, she probably liked to play with her toys, she was probably learning to read, she probably like to spend time with her family and friends.
Maybe she would have been a doctor, or a farmer, or a engineer. Maybe she would have advanced the field of physics or medicine, written a best seller novel or stared in a major movie production; Or she might have had a quieter life, the world might have never known her name, but her friends and family would have and that might have been enough.
But no one will ever know now because Israel took those lives away from her, the tens of thousands of possibles that lay before each child burning like candle lights in cool summer night sniffed out in an instant. A last story shared by thousands of Palestinian children in Gaza.
When you are alone and have a heart attack. What are you gonna do then?
Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
You are really tired and frustrated. All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
Unfortunately you don't know if you can make it..
Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
1. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
2. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment
3. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
4. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
ONE HOUR AGO: greg abbott, who i have the great displeasure of calling my governor, is calling for the expulsion and jailing of ut austin students exercising their first amendment right to freedom of speech an assembly. every single motherfucker on the right soooo concerned about the first amendment seems to be creaming their pants over college students being brutalized and arrested for protesting. its fucking reprehensible.
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