ellebellelle

[ellebellelle]

progress can come in so many forms.

forming a routine. getting more sleep. showering more often. eating more than one meal a day. finishing an assignment on time. allowing yourself to take breaks when you need them. drinking more water. going outside more. spending more time socializing. not going to events that are draining. cleaning the dishes before they pile up.

some things seem like little steps that we barely acknowledge, but every one of them is a part of progress.

[ellebellelle]

I’m sorry the people around you think you’re weak for crying. Bodies are designed to release stress through tears. The fact that so many were taught to suppress their body’s functioning isn’t on you.

Be brave.

Rebel.

Cry.

[ellebellelle]

friendly reminder that you deserve to have people care for you, look out for you, and be nice to you. you never deserved or will deserve the terrible things some people might have made you believe you did.

[ellebellelle]

Self love is not always easy. It can be challenging and not fun at the time, but your future self will thank you!

Chibird store | Positive pin club | Instagram

[ellebellelle]

Rest is necessary

[ellebellelle]

you are loved. on quiet days that feel meaningless, during long nights when loneliness consumes you, when you’re reminiscing and grieving the past, on good days that feel like warmth and light, always remember that you are loved. 

[ellebellelle]

[ellebellelle]

[ellebellelle]

malgm [맑음]

[ellebellelle]

[ellebellelle]

Every day is another chance to seek love and joy! Know that if you didn't find it today you still can tomorrow, and there will always be another tomorrow.

[ellebellelle]

Miss Congeniality (2000) dir. Donald Petrie

[ellebellelle]

looking after yourself isn’t always all or nothing.

just using mouthwash is better than doing no oral hygiene. cleaning your face and washing your hands is better than not cleaning anything at all. having a little snack is better than not eating.

if you’re struggling right now, remember that it’s okay to take little steps. any amount of looking after yourself is a good thing, and don’t let anyone tell you otherwise!

[ellebellelle]

[ellebellelle]

At 70 million light-years away, Galaxy NGC 2146

[ellebellelle]

Replacing shame with gratitude is one simple step you can take TODAY to start cultivating self love.

YOUR GUIDE TO SELF-LOVE

[ellebellelle]

No one can be me and that's my superpower.