Caught a stomach bug from my nephew and I lost almost 6 and a half Ibs in just one day ✨️🥰✨️
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okay this triggered me SO much
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Rewatching all of 600lb life to keep motivated
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8 minutes left of my 20 hour f@st and I can't decide how to break it.. probably a baby cucumbers and diet Dr pepper and some green tea pills
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16 hour into a 20 hour fast and I might ne struggling a tiny little bit
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Being fat with an ED means that everyone just thinks you’re on a diet
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when i think my crush might like me back and then remember his type is skinny white girls and im neither 😔😔
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list of things i do instead of binging 🍧🌸✨
• brush teeth
• workout
• get out of the house
• get ready
• paint ur nails (can’t eat if they are drying)
• get a drink
• watch a movie (a triggering one usually)
• scroll thru tumblr
• clean
• take a shower or bath
• hangout w friends
• take ur dogs (if u have any) on a walk
• school work
• scroll on tiktok
• read a book
• do ur skincare routine
• straighten or curl ur hair
• drink water
• weigh yourself (i def am not hungry after i see the number)
• if u smoke then smoke a cig it makes me not have an appetite after and it’s something to keep my mouth busy
• go on a hike
• get your nails done (can’t move your hands therefore you can’t eat)
*or i just think abt something bad that happened to me that i’ll never get over ever!*
and that’s all i can think of rn but if you guys know any other things then feel free to share
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can you reblog this or dm me with your favorite th1np0? i need to stay motivated.
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i love watching food videos instead of eating im so full on pixels
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