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reblog to give a strawberry to the person you reblogged this from

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summer to-do list: unlearn internalized shame, sunbathe, read some good books

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02.28.2023

pictured: studying by candlelight

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- Make an honest attempt at everything you’re interested in. Never limit yourself.

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good things to pay attention to more often

the color of trees

clouds and how they look different throughout the day

the different colors the mornings can have. sometimes it's an orange hue and sometimes pink and sometimes it's too misty to tell

pretty color schemes in random places (the trees and your neighbors wooden patio and the color of their car)

the states of the vehicles passing you by, dents and scratches and the different trinkets suspended from their rearview mirrors

the sound of silence

the shadows the lights cast in your home, like how sunset looks different than sunrise, and the shadows the sun casts look different than those of your lamps and candles

pretty details in buildings and houses like certain types of windows or doorknobs or archways

the movement of things in the wind. flags, leaves, flowers, people's hair and coats

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notes don’t have to be pretty, but coffee and matcha do 🍵

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Alexander Roslin, Portrait of Hedwig Elizabeth Charlotte of Holstein-Gottorp detail, 1774

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I hope July is kind to you. And I hope that this July, you are kind to yourself.

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i love you earth i love you people i love you places i love you things i love you life i love you love i love you emotion i love you connections i love you living i love you ordinary things i love you community i love you society i love you culture i love you everything

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7 Quick Happiness Tips

1. Don’t listen to gossip.

2. Ignore what people say about you.

3. Design your own life.

4. Look for the good in every situation.

5. Develop an attitude of gratitude.

6. Laugh more.

7. Once it’s past, let it go.

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I heard the revelation today that said “you gotta stop looking for what other people are looking for and look for what you want outta life

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Stop …

1. Hanging out with people who don’t appreciate you, or who suck all the energy out of your life.

2. Running from your problems and hiding from the truth

3. Acting as a door mat and putting yourself last.

4. Longing for the past and the way things used to be.

5. Beating yourself up for the stupid things you did

6. Looking to others to make you feel happy, or believing that “stuff” will bring you happiness.

7. Rejecting new relationships because you were hurt, or becuase you were disappointed in the past.

8. Being jealous of other people. It’s not a competition – set some goals, and go for them.

9. Holding grudges. Forgive, let it go – and then move on with your life.

10. Trying to be perfect. It’s not realistic so don’t waste your time.

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Fancy hat

(via)

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I had to practice my writing, so here’s my new uquiz: I’ll give you a good memory in exchange for a bad one. At the end, you get a little tiny story I’ve written just for you. I hope it comforts you ♡︎

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A lot of the time, loving and admiring yourself is a choice you’re making in the moment, even if it’s just smiling at yourself in the mirror or whispering “that’s good” after you’ve finished doing something. If you just keep on practicing acknowledging yourself in those little moments, you’re already doing really well.

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nature walks are everything to me!! i’m so grateful for the river and trees and small birds i saw this morning