Neil Gaimain about writing Good Omens with Terry Pratchett (x)
Neil: His line to me when we were writing “Good Omens”, he would phone me up and he’d say, I’ve just done this and it’s made it 17% funnier. I’d written this whole meeting between the International Express man and Pollution and I’d mentioned that, you know, ‘he and his wife went down there sometimes when they were courting to spoon’ and Terry added the line, ‘and on one memorable occason, fork.’
Rob: On one memorable occasion.
Neil: On one memorable occasion, and it‘s made it 17% better. In fact, in that case it may have made it 100% better.
LOVE the sequencing on tmbg albums. it's always like:
track 1: ooaahh theres a little creature in my garbage disposal and i have to be careful. not to crush. him
track 2: my mind feels like it's being smashed with hammers every day and night. my soul is a tar pit. my psychiatrist killed himself. I am a broken shell of a man
track 3: on november 7th 1876 rutherford b hayes was declared the winner of the us presidential election despite his opponent samuel j tilden garnering a majority of the popular vote
Being tired isn't normal. It doesn't matter that you're aging. Being fatigued is a serious sign.
It might be difficult to judge "normal tired" from "bad tired". Rule of thumb is that if you notice that other people seem to be on another plane of existence with alertness, you're not "normal tired".
I slept for 10-12 hours a day at least and still was tired for most of the day but "functioned" (went to work).
It turns out it wasn't just one thing. It was a lot of things. I went on liquid vitamins first because that's all I had energy for—to throw money at something that can be delivered to me. And it was crucial. I went off my heart medication after my doctor let me know my active heart rate was way too low (prior to the vitamins). I felt super improved and this went from feeling super improved to extremely improved after I began to eat more healthy fats (avocados, eggs, nuts, vegetarian-friendly animal products). I cannot emohasize the eating more fats thing enough. Did you know that due to our biology women are supposed to have way more healthy fats than what we're typically told?
I had struggled with other symptoms I brushed off as normal too. My hands and feet being cold all the time. Turns out this wasn't normal. How many women and girls have cold hands and feet constantly? I was "adoringly clumsy". Balance issues from vitamin B12 deficiency. Foot cramps. Magnesium deficiency. Generalized anxiety disorder. Still have it, but significantly improved because my body isn't fighting for it's life. Lack of focus/concentration issues to the point where I worried I had ADHD or something since that's all I know about that mental health condition.
Constant cravings I blamed on emotional eating. Increasing my healthy fat intake all about cured this—helped more than protein. I began to lose weight when I increased my healthy fats because I was no longer seeking out sugar or bad fats. Iron deficiency and vitamin D3 deficiencies were also confirmed on blood tests before I started liquid vitamins.
When I went off my heart med and bought those dumb electrolyte packets for my water, my arrhythmia is now hardly noticeable physically.
And to circle back—I am awake. And I sometimes break down and cry because I can't believe how I was functioning now that I understand what having energy feels like. I didn't know. I didn't know there was even anything wrong with me. I thought I was just a tired person. That being tired was normal to being female and aging.
Chronic fatigue is extremely serious. It's not normal. You're not just a tired person.
Being tired isn't normal. It doesn't matter that you're aging. Being fatigued is a serious sign.
It might be difficult to judge "normal tired" from "bad tired". Rule of thumb is that if you notice that other people seem to be on another plane of existence with alertness, you're not "normal tired".
I slept for 10-12 hours a day at least and still was tired for most of the day but "functioned" (went to work).
It turns out it wasn't just one thing. It was a lot of things. I went on liquid vitamins first because that's all I had energy for—to throw money at something that can be delivered to me. And it was crucial. I went off my heart medication after my doctor let me know my active heart rate was way too low (prior to the vitamins). I felt super improved and this went from feeling super improved to extremely improved after I began to eat more healthy fats (avocados, eggs, nuts, vegetarian-friendly animal products). I cannot emohasize the eating more fats thing enough. Did you know that due to our biology women are supposed to have way more healthy fats than what we're typically told?
I had struggled with other symptoms I brushed off as normal too. My hands and feet being cold all the time. Turns out this wasn't normal. How many women and girls have cold hands and feet constantly? I was "adoringly clumsy". Balance issues from vitamin B12 deficiency. Foot cramps. Magnesium deficiency. Generalized anxiety disorder. Still have it, but significantly improved because my body isn't fighting for it's life. Lack of focus/concentration issues to the point where I worried I had ADHD or something since that's all I know about that mental health condition.
Constant cravings I blamed on emotional eating. Increasing my healthy fat intake all about cured this—helped more than protein. I began to lose weight when I increased my healthy fats because I was no longer seeking out sugar or bad fats. Iron deficiency and vitamin D3 deficiencies were also confirmed on blood tests before I started liquid vitamins.
When I went off my heart med and bought those dumb electrolyte packets for my water, my arrhythmia is now hardly noticeable physically.
And to circle back—I am awake. And I sometimes break down and cry because I can't believe how I was functioning now that I understand what having energy feels like. I didn't know. I didn't know there was even anything wrong with me. I thought I was just a tired person. That being tired was normal to being female and aging.
Chronic fatigue is extremely serious. It's not normal. You're not just a tired person.
SNOOP DOGG goes off-script in a conversation with Larry Jackson, formerly of Apple Music and current Co-Founder and CEO of Gamma, moderated by Shirley Halperin, Executive Editor of Variety Magazine at The Milken Institute. (May 3, 2023)