future-fitness-freak

[future-fitness-freak]

#54 Psyduck thinking of his next move carefully!

[future-fitness-freak]

[future-fitness-freak]

Legend of Zelda Link’s Awakening - Nintendo Switch | $59.99 Buy-Now!

As Link, explore a reimagined Koholint Island and collect instruments to awaken the Wind Fish to find a way home

Explore numerous dungeons, riddled with tricks, traps, and enemies, including some from the Super Mario series

Meet and interact with unique locals to get help on your adventure

Listen to a reawakened soundtrack that helps bring life to Koholint Island

Earn Chambers (Dungeon Rooms) and arrange them to complete objectives in the all-new Chamber Dungeon.

[future-fitness-freak]

P R E P A R E

TO

W I G G L E

[future-fitness-freak]

[future-fitness-freak]

Shredded or soft looking muscles? There is no right or wrong look, it all depends on your goals, lifestlye and personal preference. A shredded very lean look requires very strict diet and is not as sustainable for people who are not training to be competitive or lead a lifestyle that demands a leaner trimmer look. A softer appearance means a higher body fat percentage and is more sustainable and realistic for non competitors and people working to just maintain a more healthy yet less restrictive diet. While a ripped shredded appearance may fall into more of the ideal fit and healthy look there is nothing wrong with having a softer appearance and still being healthy and strong. While society might dictate you’re only successful if you are totally shredded or ripped I find this fosters an unhealthy mindset. Because it is incredibly difficult to achieve and maintain such an appearance and thus it can lead to feelings of failure, doubt, or extreme unhealthy actions such as starvation, over training, or mental or eating disorders.

[future-fitness-freak]

No Bake Vegan Berry Cheesecake

[future-fitness-freak]

give us secret bases in sword and shield, you cowards

[future-fitness-freak]

Still working on this hollow-back. . . . . . . . #training #hollowback #movementmatters #fun #exercise #mobility #corestrength #bodyweight #calisthenics #picoftheday #hardwork #fitbody #fitnessislife #gymfreaks #yogi #crossfit #kettlebellworkout #armyfresh #me #inov8 #athlete #balance #yoga #loveoffitness #health #fitgoals #gains #neverquit https://www.instagram.com/stro_dos/p/By0bz3mnQ8f/?igshid=nybv16dr9kbe

[future-fitness-freak]

when tumblr dies y'all know where to find me

[future-fitness-freak]

When you go through your lifting videos and notice growth 🍑

[future-fitness-freak]

[future-fitness-freak]

[future-fitness-freak]

LIFE // DESTRUCTION 

[future-fitness-freak]

Pokemon Sword and Shield | The current Champion of the Galar region and has never been defeated in an official Pokémon battle. Extremely popular for his skill and personality, Leon holds the title of “the greatest Trainer in all of Galar.”

[future-fitness-freak]

[future-fitness-freak]