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Love Your Skin with Smart Scar Care
Congratulations, your surgery is finally on the calendar! Surgery can be exciting, scary, or a mix of both. Many trans people wait months, or even years to finally experience gender-affirming surgery. It takes a lot of planning and preparation. From a letter supporting your surgical goals, to saving money to pay for the procedure, you have plenty of things to think about. As you get ready for this life-changing experience, remember to nourish yourself, too. Taking care of your skin is one of the simplest, most important things you can do to get your body and mind ready for the big day.
Scar care starts long before you go in for surgery. If your skin is healthy and hydrated, you are likely to heal faster and have less dramatic scarring. When you start planning for surgery, make a skin care plan, too. Drink eight glasses of water every day. (Yes, there’s an app for that.) Take a multivitamin, or a dietary supplement that supports skin health. Try to exercise a couple days a week to get your blood flowing and improve your circulation. Even a brisk walk or some resistance exercises should be enough to elevate your heart rate. After a shower, apply lotion to the area of the body to soften your skin. It may sound simple, but those small steps help build skin health. Healthy skin repairs itself faster than skin that is dehydrated and under-nourished.
Read the full article on our blog: https://getplume.co/blog/love-your-skin-with-smart-scar-care/