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“The quieter you become, the more you can hear.”
— Ram Dass (via theindivisual)
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Things to distract you from feeling sad:
make playlists of songs that make you happy
eat some fruits and mix them in yogurt
have a long cry if you’ve been holding everything in
don’t go on your phone, brew some tea, sit in a warm comfortable spot and read a book
don’t stay in bed too long
write a list of things that make you excited or happy
listen to music and go for a walk if it’s sunny
watch a feel-good movie and drink a mug of hot chocolate
reminisce good memories, they’re proof that life can be lovely
spray some perfume
read posts or quotes that inspire you
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-me one hour before an exam.
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Ripijatevi voi che rimorchiate qua sopra.
Andate su Tinder e non rompete l'anima, alle povere ragazze che non cercano sesso qua sopra.
Avete rotto l'anima.
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Se vuoi proprio prenderti il mio posto, allora prenditi anche la mia invalidità.”
[biglietto messo sul parabrezza di una macchina parcheggiata in spazi riservati ai disabili]
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