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This black student sings gospel (which originated from slaves) as she's carried away by black policemen, who likely heard the same song in church, but practice the tradition handed down from slave patrols. What a sight to behold.

This student is not showing us a cause for hope and celebration, but rather they unyielding determination and spirit activists have. This struggle nay not cause what we want immediately, but it is still our struggle. It is our destiny, as humans, to struggle. And struggle we will, until change is seen.

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Having an easier time after struggling doesn’t mean you faked your mental illness. It’s normal for these things to fluctuate.

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adult hood is just

*buys a half gallon of milk* *uses it all within a few days* *decided to buy a gallon of milk to not run out before next shopping trip* *uses a teaspoon of milk that week and it goes bad somehow* *buys a quart of milk instead so it won’t go bad* *uses it in one day* *buys a quart and a half gallon of milk because the gallon was too much but the half gallon was not enough* *only uses the half gallon* *gives up on milk for a few days in general* *buys a gallon of milk again just to tempt fate* *somehow uses all of it without realizing and then has to eat sad cereal with like the 5 drops of remaining milk*

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In honor of my original meme hitting over 99k notes on tumblr dot com, I’ve made a sequel nearly 4 years later!

(original below)

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Binding

Binders

I found that Spectrum Outfitters worked best for me (prices range from $50-$39). I also have binders that are older and stretched out or that don’t work as well (like gc2b) that I use when I don’t need as flat of a chest because they are easier on my rib cage lol. If you do that, do NOT count that as a break!

Practice safe binding!

Don't bind for more than 8 hours

Don't sleep in a binder

Don't exercise in a binder

Get the right size

Try to only wear a binder for 5 or 6 days a week (this one is hard, I know)

If it hurts, take it off!

If you notice bruising, something is wrong! Your binder might be too small or you may be wearing it for too long.

TransTape

Wearing binders all the time is not too good for you so I recommend using a variety of different binding techniques. One is TransTape!

The reason Ace bandages are unsafe is because as you breathe it gets tighter and tighter and can really hurt you. But TransTape doesn't do that, it's like the tape athletes use when they sprain their ankle or something. It's safe as long as it is used properly. Plus, you can wear it for up to 5 days, exercise and sleep while wearing it, and it's water proof!

TransTape isn't the only brand of course, but they do have a lot of great resources.

Learn more at their website here. I recommend starting with this page and the FAQ.

Men's Compression Shirts *I have not used these myself (yet) but I hear they work pretty well*

Made for cis men with gynecomastia but hey we can use em. Obviously will work much better for smaller chests, but could still do something for bigger chests, maybe for under a hoodie?

They won't flatten you as well as binders but the goal is more to masculinize the shape of your chest than to completely flatten it. They are also safer than binders.

Other stuff

The color black will make you look flatter

Layers! Lots of layers! (don't overheat)

Sports bras

Compression bras

Button ups <3333

Resources

Pain-Free Binding Techniques | Youtube Video by Arthur Rockwell

Binding 101 - Point of Pride

Binding Safely - Spectrum Outfitters

How to Hide Your Chest (without a binder) | Video by Iris Olympia

Please free feel to add!

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why small kittens are always either the most pathetic or the most evil creature you've ever seen

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Clint you've got to be fucking kidding me

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I love animals that are, like, the opposite of cryptids: we know for a fact they exist and have a clear idea of what they look like because we have photographs and individual specimens, but we haven’t the faintest idea where they’re coming from - they just keep showing up out of nowhere, and the locations of their actual population centres are a complete mystery.

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genuinely save me

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The Performer 🎭🎶 A character class for The Hidden Isle.

You can preorder the TTRPG here

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Okay listen I have another disability related thing that’s important!!

If you have any disabilities linked to tooth decay/erosion, through direct cause or secondary symptom, it is vital that you get one or both of the following items: Sensodyne toothpaste and enamel repair mouthwash

This includes health conditions such as acid reflux, diabetes, thyroid conditions, fibromyalgia, chronic pain & mental illnesses such as depression that create poor hygiene routines, sensory issue disorders like autism and ADHD, and any health condition that causes frequent vomiting / increased stomach acid, including eating disorders and migraines.

All of these disabilities will erode the enamel of your teeth, not only opening you up to cavities but making it very easy to chip your teeth from such simple things as biting the wrong way on the tines of a fork. (I’ve chipped my teeth at least 4 times this way).

The toothpaste on the left here (sensodyne pronamel) is gentle on your teeth, won’t cause painful sensations from any extreme mint flavor, and will even protect your gums if they’re sensitive from any of these conditions.

The mouthwash on the right (Crest enamel repair) will, as it says, repair your enamel — which is marvelous, because the technology to repair your enamel at all is relatively very new to society! — but it is most importantly non-alcoholic. Meaning that it works well as a once-a-day rinse without any of the burning sensations of antiseptics that typically discourage people with sensory issues from taking care of their teeth.

I know remembering to do these things every day can feel like a lot when you’re sick and exhausted, but I promise a collective three minutes out of every day is going to save you an incredible amount of pain and money in the future. If your teeth are susceptible enough to rot, you can actually die from infection. And as they say, with how little insurance actually covers dental —

Not brushing your teeth??

In THIS economy???