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itschocolateforthesoul-blog · 5 years

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1:27am and you can bet I am overthinking my life, laid in bed and questioning whats next..

Why do we do that? Why do we know when something shouldn't be, we want whatever it is more? Why do we create self destructive scenarios in our mind, that can literally block our own happiness? Or why do we chase toxic highs? Happiness is exactly that.. Ours and we control our mind. The mind is a powerful thing! Tonight 0-1 to overthinking.

It's important to remember when your feeling like this at least one thing who reminds you who you are. I think when you are going through the motions, unsure or simply just journeying through life, remember one thing that makes you feel the most you that you can possibly be. My 'me' moment is a moment when I was laid on my sofa discussing my maya angelou books and how content I was in that moment or the times when I would go to the coffee shop for hours on end.. What is it that sparks something in your soul? Do you ever look back on images and the memory becomes ten times more special or you think, wow I was so happy then? What was it that made you happy?

Let's get honesssssst!

Sometimes, I feel as if life can be so confusing! I can be so confusing! My energy most importantly can be confusing.. My throat chakra feels blocked and I have been ignoring my bodies self care signals.. Don't! Recognise your self destructive patterns and when I say self destructive I don't mean a massive grenade going off, I mean a tiny fizz from shaking up your lucozade ( OK that's quite a big fizz ) but you get the gist! Recognise who the fuck you are, to put it bluntly.

What makes you, you?

Seriously, we can fall into these boxes, these trends and the loop of life.. But what makes you the most you that you can be? Sit in the dark and have that convo with yourself, shit.. Sometimes we need to check ourselves. We need to speak to close friends but remember not everyone thinks the way you do, on the other hand.. Your friends may seem things from different perspectives. Love in a different light and see where you at in a different light to you.

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