jerseygirlmarie83

[jerseygirlmarie83]

Good morning everyone Have an amazing day (at My Art/dance Studio)

[jerseygirlmarie83]

My food diary for 2/22/17. For breakfast I had a yummy #shakeology shake with 🍑🍓🍌peaches strawberries and banana. For dinner I had a homemade mushroom burger with a beef patty sautéed mushrooms and Swiss cheese with a side of Bbq chips and ranch dip for dessert I had a cup of coffee with chocolate creamer and an apple fitter (at My Art/dance Studio)

#shakeology

[jerseygirlmarie83]

Night 26 of #coredeforce #mmapower done. Tomorrow I'm going to #coregroup at #ERBC so night 27 will come on Friday. I'm starting to get emotional because this program as changed my body not my wight just yet but. I've learned that I can let go of my walker even more then ever before. A physical set back is no excuse for Not trying this program. Stand up Kneel or sit. A modification is always possible #fightforit2017 #strongereveryday2017 #marienicolesfitleaders #10workoutstilleasterrehearsal #stairs (at My Dance And Art Studio)

#erbc #10workoutstilleasterrehearsal #coredeforce #marienicolesfitleaders #mmapower #stairs #fightforit2017 #coregroup #strongereveryday2017

[jerseygirlmarie83]

Thinking of my best friend today😊God will be with you while you wait for answers. I'm always praying for God's best for you. I hope the next time you come to town you'll be able to come hear me sing 😊. I love you and miss you (at My Art/dance Studio)

[jerseygirlmarie83]

Good morning everyone I hope you're having a blessed day. Today I'm having strawberry 🍓 banana 🍌 and Peach 🍑 shake. My new favorite combo. What did you have for breakfast? I hope you have a beautiful day it's gorgeous in LA today#shakeology #marienicolesfitleaders (at My Art/dance Studio)

#shakeology #marienicolesfitleaders

[jerseygirlmarie83]

@johnlloydyoung thank you for posting this on your social media. I hope you don't mind me borrowing it. (at My Art/dance Studio)

[jerseygirlmarie83]

Today I had shakeology for breakfast then this afternoon when I went to the movies I had a pretzel a few M&Ms and a little popcorn after the movies I had a shamrock shake (at My Dance And Art Studio)

[jerseygirlmarie83]

@nbcthisisus was so sad today. It hit me personally in the end because 11 years ago today I lost my grandma, I'm glad I was there to hold her hand and tell her I loved her and thank you. I know she's the reason I stand up everyday because she's pinching my bottom😂❤❤ (at My Dance And Art Studio)

[jerseygirlmarie83]

at My Dance And Art Studio

[jerseygirlmarie83]

Watching @thisisus.nbc with my mom (at My Art/dance Studio)

[jerseygirlmarie83]

#mmaplyo #strongereveryday2017 #fightforit2017 #ERBC #11workoutstilleasterrehearsal I always end a fight on my feet (at My Art/dance Studio)

#mmaplyo #strongereveryday2017 #erbc #11workoutstilleasterrehearsal #fightforit2017

[jerseygirlmarie83]

This is my second move#11workoutstilleasterrehearsal #ERBC #fightforit2017 #strongereveryday2017 #mmaplyo (at My Art/dance Studio)

#fightforit2017 #11workoutstilleasterrehearsal #mmaplyo #erbc #strongereveryday2017

[jerseygirlmarie83]

My body can't do a hip drive though so I do circular sit uppercuts instead. #coredeforce #mmaplyo #strongereveryday2017 #fightforit2017 #ERBC #11workoutstilleasterrehearsal (at My Art/dance Studio)

#mmaplyo #11workoutstilleasterrehearsal #erbc #strongereveryday2017 #coredeforce #fightforit2017

[jerseygirlmarie83]

Hey guys it's night 26 of round 3 of #coredeforce gotta get done before @thisisusnbc (at My Art/dance Studio)

#coredeforce

[jerseygirlmarie83]

Today I went to the movies with my mom and my brother. We went to see Lion. It was a beautiful movie about finding family. Go see it. It was nominated for 6 Academy awards (at My Art/dance Studio)

[jerseygirlmarie83]

Hey everyone happy Tuesday😊 I hope you're having a blessed day. Today for breakfast I had a strawberry 🍓 banana 🍌 🍑 shake. My shakeology tastes better with Frozen fruit instead of using fresh fruit and ice because it's able to stay thick and doesn't get watered down. It was so yummy. What did you have for breakfast this morning? I hope you have a beautiful day love Marie Nicole (at My Art/dance Studio)

[jerseygirlmarie83]

#imaproudcoach Small steps make a big difference. I'd like to give a shoutout to my challenger Tammy. She is starting the healthy habit of tracking her steps daily. #GoTammy #marienicolesfitleaders (at My Art/dance Studio)

#gotammy #marienicolesfitleaders #imaproudcoach