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Mwah! by Hajin Bae

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🔇No music on my phone yet so this will have to include sped up sounds. • Made up a combo last night of some things we did because the other things Anna taught had me like 😳 • Always fun w pole fam @titojane @missdrusillaray @ashexperience @minastars @annaalvarezpole @faybier (at Jagged Vertical Dance & Fitness)

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S-curve workout moments @wioletta_pawluk

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Awesome spin pole combo from @aerialelyse incorporating the #pdmartiniwithatwist for this week’s #WeekendPowerPoleProject. She takes it right to a beautiful elbow grip split. Nice exit @aerialelyse!! 😍😍🙌🏼 __________ 💥We do a new weekend project every Friday, complete with breakdown and slo-mo videos and tutorials. Follow @powerpolesports to participate! __________ 💥Tag @powerpolesports and hashtag #powerpolesports for feature, or to suggest a weekend project. __________ 💥For feature, be sure to put both the tag and the hashtag inside your post description, not in the comments, so that we can easily find your tags for feature. __________ www.powerpolesports.com __________ (at Powerpolesports.com)

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H&M

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Mm

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Lingerie addiction