“Most hospitals in America are non-profits, which means they must have financial assistance or Charity Care policies. This is gonna sound weird, but what that means is that if you make under a certain amount of money, the hospital legally has to forgive your hospital bills. Let me show you how this works. Type in the hospital name with ‘financial assistance’ after. Should be the top link. Let’s check. What you wanna do is look for financial assistance applications and policies. Let’s check the policy. From here, what you’re looking for is a sliding scale of benefits. 0-300% of the poverty guidelines, they will forgive 100% of your medical bills. So you can see here that 300% is $37,470, so if you make under that amount, the hospital will legally forgive your medical bills. If you’re a larger household, you can check it out from here. If you wanna test it out, I run a non-profit that does this so DM me, and I will actually do it for you, and see if we can crush those medical bills.” The guy’s Tiktok handle is @dollarfor.
The majority of my immediate fam works for hospitals and had no idea this was a thing. I find that insane but not at all surprising. Of course, there are probably all sorts of loopholes or requirements depending on the hospital or what sorta medical insurance you have. This might be helpful to check out.
Here’s a (non-exhaustive) list of essays I like/find interesting/are food for thought; I’ve tried to sort them as much as possible. The starred (*) ones are those I especially love
also quick note: some of these links, especially the ones that are from books/anthologies redirect you to libgen or scihub, and if that doesn’t work for you, do message me; I’d be happy to send them across!
Literature + Writing
Godot Comes to Sarajevo - Susan Sontag
The Strangeness of Grief - V. S. Naipaul*
Memories of V. S. Naipaul - Paul Theroux*
A Rainy Day with Ruskin Bond - Mayank Austen Soofi
How Albert Camus Faced History - Adam Gopnik
Listen, Bro - Jo Livingstone
Rachel Cusk Gut-Renovates the Novel - Judith Thurman
Lost in Translation: What the First Line of “The Stranger” Should Be - Ryan Bloom
The Duke in His Domain - Truman Capote*
The Cult of Donna Tartt: Themes and Strategies in The Secret History - Ana Rita Catalão Guedes
Never Do That to a Book - Anne Fadiman*
Affecting Anger: Ideologies of Community Mobilisation in Early Hindi Novel - Rohan Chauhan*
Why I Write - George Orwell*
Rimbaud and Patti Smith: Style as Social Deviance - Carrie Jaurès Noland*
Art + Photography (+ Aesthetics)
Looking at War - Susan Sontag*
Love, sex, art, and death - Nan Goldin, David Wojnarowicz
Lyons, Szarkowski, and the Perception of Photography - Anne Wilkes Tucker
The Feminist Critique of Art History - Thalia Gouma-Peterson, Patricia Mathews
In Plato’s Cave - Susan Sontag*
On reproduction of art (Chapter 1, Ways of Seeing) - John Berger*
On nudity and women in art (Chapter 3, Ways of Seeing) - John Berger*
Kalighat Paintings - Sharmishtha Chaudhuri
Daydreams and Fragments: On How We Retrieve Images From the Past - Maël Renouard
Arthur Rimbaud: the Aesthetics of Intoxication - Enid Rhodes Peschel
Cities
Tragic Fable of Mumbai Mills - Gyan Prakash
Whose Bandra is it? - Dustin Silgardo*
Timur’s Registan: noblest public square in the world? - Srinath Perur
The first Starbucks coffee shop, Seattle - Colin Marshall*
Chhatrapati Shivaji Terminus, Mumbai’s iconic railway station - Srinath Perur
From London to Mumbai and Back Again: Gentrification and Public Policy in Comparative Perspective - Andrew Harris
The Limits of “White Town” in Colonial Calcutta - Swati Chattopadhyay
The Metropolis and Mental Life - Georg Simmel
Colonial Policy and the Culture of Immigration: Citing the Social History of Varanasi - Vinod Kumar, Shiv Narayan
A Caribbean Creole Capital: Kingston, Jamaica - Coln G. Clarke (from Colonial Cities by Robert Ross, Gerard J. Telkamp
The Colonial City and the Post-Colonial World - G. A. de Bruijne
The Nowhere City - Amos Elon*
The Vertical Flâneur: Narratorial Tradecraft in the Colonial Metropolis - Paul K. Saint-Amour
Philosophy
The trolley problem problem - James Wilson
A Brief History of Death - Nir Baram
Justice as Fairness: Political not Metaphysical - John Rawls*
Should Marxists be Interested in Exploitation? - John E. Roemer
The Discomfort You’re Feeling is Grief - Scott Berinato*
The Pandemic and the Crisis of Faith - Makarand Paranjape
If God Is Dead, Your Time is Everything - James Wood
Giving Up on God - Ronald Inglehart
The Limits of Consensual Decision - Douglas Rae*
The Science of “Muddling Through” - Charles Lindblom*
History
The Gruesome History of Eating Corpses as Medicine - Maria Dolan
The History of Loneliness - Jill Lepore*
From Tuskegee to Togo: the Problem of Freedom in the Empire of Cotton - Sven Beckert*
Time, Work-Discipline, and Industrial Capitalism - E. P. Thompson*
All By Myself - Martha Bailey*
The Geographical Pivot of History - H. J. Mackinder
The sea/ocean
Rim of Life - Manu Pillai
Exploring the Indian Ocean as a rich archive of history – above and below the water line - Isabel Hofmeyr, Charne Lavery
‘Piracy’, connectivity and seaborne power in the Middle Ages - Nikolas Jaspert (from The Sea in History)*
The Vikings and their age - Nils Blomkvist (from The Sea in History)*
Mercantile Networks, Port Cities, and “Pirate” States - Roxani Eleni Margariti
Phantom Peril in the Arctic - Robert David English, Morgan Grant Gardner*
Assorted ones on India
A departure from history: Kashmiri Pandits, 1990-2001 - Alexander Evans *
Writing Post-Orientalist Histories of the Third World - Gyan Prakash
Empire: How Colonial India Made Modern Britain - Aditya Mukherjee
Feminism and Nationalism in India, 1917-1947 - Aparna Basu
The Epic Riddle of Dating Ramayana, Mahabharata - Sunaina Kumar*
Caste and Politics: Identity Over System - Dipankar Gupta
Our worldview is Delhi based*
Sports (you’ll have to excuse the fact that it’s only cricket but what can i say, i’m indian)
‘Massa Day Done:’ Cricket as a Catalyst for West Indian Independence: 1950-1962 - John Newman*
Playing for power? rugby, Afrikaner nationalism and masculinity in South Africa, c.1900–70 - Albert Grundlingh
When Cricket Was a Symbol, Not Just a Sport - Baz Dreisinger
Cricket, caste, community, colonialism: the politics of a great game - Ramachandra Guha*
Cricket and Politics in Colonial India - Ramchandra Guha
MS Dhoni: A quiet radical who did it his way*
Music
Brega: Music and Conflict in Urban Brazil - Samuel M. Araújo
Color, Music and Conflict: A Study of Aggression in Trinidad with Reference to the Role of Traditional Music - J. D. Elder
The 1975 - ‘Notes On a Conditional Form’ review - Dan Stubbs*
Life Without Live - Rob Sheffield*
How Britney Spears Changed Pop - Rob Sheffield
Concert for Bangladesh
From “Help!” to “Helping out a Friend”: Imagining South Asia through the Beatles and the Concert for Bangladesh - Samantha Christiansen
Gender
Clothing Behaviour as Non-verbal Resistance - Diana Crane
The Normalisation of Queer Theory - David M. Halperin
Menstruation and the Holocaust - Jo-Ann Owusu*
Women’s Suffrage the Democratic Peace - Allan Dafoe
Pink and Blue: Coloring Inside the Lines of Gender - Catherine Zuckerman*
Women’s health concerns are dismissed more, studied less - Zoanne Clack
Food
How Food-Obsessed Millennials Shape the Future of Food - Rachel A. Becker (as a non-food obsessed somewhat-millennial, this was interesting)
Colonialism’s effect on how and what we eat - Coral Lee
“You are not lost. You are here. Stop abandoning yourself. Stop repeating this myth about love and success that will land in your lap or evade you forever. Build a humble, flawed life from the rubble, and cherish that. There is nothing more glorious on the face of the earth than someone who refuses to give up, who refuses to give in to their most self-hating, discouraged, disillusioned self, and instead learns, slowly and painfully, how to relish the feeling of building a hut in middle of the suffocating dust.” — Heather Havrilesky, Ask Polly
this tumblr text post:
“To live in this world you must be able to do three things: to love what is mortal; to hold it against your bones knowing your own life depends on it; and, when the time comes to let it go, to let it go.” — Mary Oliver
From an interview with Kazu Makino:
Instructions On Not Giving Up, Ada Limon:
And this poster by Yumi Sakugawa
“You have to believe, in your heart, that even if you don’t work hard and exercise and think positive thoughts and make new friends and march triumphantly into the future, you are still enough. You will always have bad days. Being broken doesn’t make you a loser. You can crumble, and you will still be enough. Make that your religion moving forward. You are here to feel this moment. You are not here to become someone better. You are not here to impress or compete. You are not here to prove yourself. You are here to savor this life. Let down your guard. You are already enough. Believe it.” — Heather Havrilesky
“The first feminist gesture is to say: “Ok. They’re looking at me. But I’m looking at them.” The act of deciding to look, of deciding that the world is not defined by how people see me, but by how I see them.” -Agnès Varda
lyrics from the song Grow by The Oh Hellos:
“The world’s otherness is antidote to confusion, that standing within this otherness—the beauty and the mystery of the world, out in the fields or deep inside books—can re-dignify the worst-stung heart.” — Mary Oliver
“I hope you will go out and let stories, that is life, happen to you,and that you will work with these stories from your life--not someone else's life--water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom. That is the work. The only work.” — Clarissa Pinkola Estes
May you write 1,500 words with ease. May your characters be lively and not cardboard. May you need little editing. May your muse visit you as soon as you sit. May the Internet not distract you much. May your phone lie dormant while you write.
Ok so this post is extremely long and I put it all together for my blogs Feeling sad page but as I don’t have a huge amount of followers I realize so many people are not seeing this information so I’m posting it here too!
alternatives without harming yourself:
holding/squeezing ice.
splashing your face with water.
getting a rubber band and snapping it against your skin (this could hurt, though it’s better than other ways that people usually choose to self-harm).
take a hot shower or bath.
eat something sour. it will take your mind of the urge. (lemon, sour lollies)
massage where you want to self-harm.
get a red pen or red paint and draw/paint over where you usually self-harm.
remind yourself as to why you shouldn’t do it. (scars, harms organs, leave memories etc…)
describe what you are feeling. (is the urge/pain in your chest, fists, legs, arms, head).
killing yourself will not help. it is not a solution.
you have your whole life ahead of you. you have so many more years that you can accomplish things in.
for example;
having a family.
getting married.
to watch the sun rise.
to watch the sun set.
to save someone else’s life.
finish school.
get your dream job.
to laugh.
to smile.
to go camping.
travel to new places.
to wake up every morning to the person you love.
friends.
family.
to keep that promise you made.
to accomplish a goal.
to meet your idol.
to listen to new music.
theme parks.
video games.
chocolate.
to be able to look back and say “i made it”.
what you’re going through is temporary.
in case you need to hear this:
you are loved.
you are wanted.
you are needed.
you are beautiful.
you are handsome.
you are important.
you are not alone.
you are okay.
you are strong.
you are worth it.
you are smart.
you are not a failure.
you are useful.
you are going to be okay.
———————————————————————————————————
abuse
coping
caring for yourself
domestic abuse
chat rooms
survivors chat
fort refuge
pandy’s
add/adhd
coping
coping tips for attention deficit disorder
12 best tips for coping with adhd
50 tips on the management of adult attention deficit
medication
adhd medication chart: compare drugs for add and adhd
drugs used to treat adhd/add
add/adhd medications: are adhd drugs right for you
adhd medication side effects, drug types, precautions
addiction
coping and recovery
tools of recovery: addiction coping skills
5 ways to deal with urges and cravings
after rehab: 5 ways for addicts to cope
addiction recovery
coping with urges
dealing with cravings
anger
coping
strategies to keep anger at bay
anger management: 10 tips to tame your temper
anger management: tips and techniques
feeling angry
controlling anger — before it controls you
dealing with anger
how to cope with anger
anger management: what works and what doesn’t
ten commandments of anger regulation
anxiety
coping
a list of stress relievers
identifying and managing anxiety
11 assorted anxiety tips for anxiety sufferers
how to work through feelings of isolation
tips and tricks for dealing with anxiety
anti-stress breathing tips
how to stay under control with severe social anxiety
coping with social anxiety
managing stress
how to help a friend with anxiety
help guide (therapy)
half of us
job interviews and social anxiety
dealing with anxiety
coping with test anxiety
tips for flying anxiety
grounding techniques
more grounding techniques
even more grounding techniques
mindfulness
belly breathing
living with anxiety
social anxiety disorder self help tips.
coping with flashbacks
what anxious racing thoughts are like for me
using a thought diary
panic attacks
how to handle panic attacks
exploring and coping with panic attacks
10 rules for coping with anxiety and panic
tips to cope with panic attacks
rules for coping with anxiety and panic
understanding and coping with panic attacks
understanding and helping panic attacks and panic disorders
help guide (panic attacks & panic disorder)
coping with panic attacks workbook
rules for coping with panic
panic attack workbook 2
medication
help guide (anxiety medicine)
common medications for anxiety disorders
guidelines for medication use
bipolar disorder
coping
bipolar disorder and self-help
living with bipolar disorder
how to deal with bipolar disorder without medication
10 ways to cope with bipolar disorder
coping skills
help guide (self help)
bipolar support tumblr
medication
help guide (bipolar disorder medication guide)
help guide (treatment)
chat rooms
healthfulchat
bipolar world
healing well
depression
coping
how to cope with depression
how to cope with depression 1
natural depression treatments
ways to deal with depression/stress
tips to help overcome loneliness
10 tips on how to work through feelings of social isolation
8 tips to overcome loneliness
ways to deal with depression/stress
having a bad day?
make a comfort box
10 things to do when you feel like crap
how to find a new normal in the middle of depression
you are not alone in the way you think you are
reasons to stay alive
how to stop trying to think yourself into happiness and actually arrive there
cheer me up
help guide (dealing with depression)
help guide (helping someone with depression)
medication
what to expect with antidepressants
finding the right anti-depressant
chat room
healthfulchat
healing well
eating disorders
recovery
281 reasons to recover
eating disorders and emotional eating test
relapse prevention
bloating, indigestion, & feeling too full
why you must eat
learning to love your body
tips to stop restricting
dealing with weight gain
10 steps to bulimia recovery workbook
coping with exercise addiction
tips to help with bulimia recovery
help guide (emotional eating)
help guide (binge eating)
help guide (bulimia)
help guide (helping someone with an eating disorder)
help guide (treatment and recovery)
stop hating your body
body positive zone
self care 101
self esteem
30 day self esteem challenge
developing positive self esteem
learning-to-love-yourself
something fishy
ways of coping with eating disordered behaviors
the addiction help center
friends with illness
how to deal/talk with bipolar and depressed people
what to do when your friend is talking about suicide
what to do if someone you know is overdosing
what to do if your friend is hurting themselves
how to help someone who is suicidal
here’s what you tell someone who wants to commit suicide
tips for looking after someone with depression
friends with metal illness?
what to do when someone is suicidal
help guide (helping someone with depression)
grief and loss
help guide (coping with a breakup or divorce)
help guide (coping with grief & loss)
help guide (coping with pet loss)
help guide (supporting a grieving person)
help guide (the five stages of grief)
ocd
coping and treatment
natural treatment options
treatments for obsessive-compulsive disorder (ocd)
additional treatment options for ocd
residential treatment for ocd
medications for obsessive-compulsive disorder (ocd)
a new relationship to your obsessions
how to find help for ocd
ocd: exposure therapy versus medication
cognitive therapy for ocd
chat rooms
healthfulchat
ocd-uk
perfectionism
coping
how to overcome perfectionism
learn to manage perfectionism
how to overcome perfectionism & procrastination
perfectionism - stress management
10 steps to conquer perfectionism
perfectionists coping with failure
ptsd
coping
coping with flashbacks
self help strategies for ptsd
coping with traumatic stress reactions
post-traumatic stress - self-help guide
understanding and coping with ptsd
coping with ptsd
schizophrenia
coping
living with schizophrenia
coping with schizophrenia
schizophrenia coping and recovery
schizophrenia: coping with delusions and hallucinations
paranoid schizophrenia coping and support
treatment
an introduction to the treatment of schizophrenia
treatment of schizophrenia
drugs to treat schizophrenia
common drugs and medications to treat schizophrenia
treating schizophrenia successfully
self-harm
cut something that’s not real skin
half of us
help guide
recover your life
self-injury outreach & support
how to care for cuts
resisting cutting
25 ways to avoid self injury and prevent self harm
tips to help stop cutting
99 coping skills: things to do instead of cutting
what to do when someone sees
how to fade/cover scars
alternatives for cutting 1
alternatives for cutting 2
alternatives for cutting 3
alternatives for cutting 4
alternatives for cutting 5
self-love
how to stop putting yourself down
self confidence
how to improve your self-esteem
how to be ok with yourself
tips on self-love
confidence
learn to love yourself
when told you are not pretty
emergency compliment
lessons for self-love
suicide
coping with suicidal thought
what to do when someone is suicidal
how to help someone who is suicidal
here’s what you tell someone who wants to commit suicide
help guide (suicide prevention)
help guide (dealing with suicidal thoughts & feelings)
therapy
how to get free therapy
getting a therapist - a brief step-by-step
psychiatrist, psychologist, therapist or counsellor?
Seeing as I have a masterlist for ALL of my posts, including resources, books, etc (find it here) I wanted an organised lesson one! I hope this will help everyone!
HANGUL/READING:
Lesson 1: Hangul Basic Consonants Pt.1
Lesson 2: Hangul Basic Consonants Pt.2
Lesson 3: Hangul Basic Consonants
Lesson 4: Diphthongs
Lesson 5: Aspirated and Double Consonants
Lesson 6: Batchim Pt.1
Lesson 22: Batchim Pt. 2
NEED TO KNOW:
Lesson 17: How Korean Age Works
Lesson 18: Levels of Politeness in Korean
VOCABULARY:
Lesson 7: Hello, Thank You, Goodbye, Yes and No
Lesson 8: I’m Sorry
Lesson 9: Please, More, a Little
Lesson 14: Native Korean Numbers and Uses
Lesson 16: Sino-Korean Numbers and Uses
Lesson 19: Days of the Week
Lesson 20: Months
Lesson 21: Body Parts
Lesson 23: School Subjects
Lesson 24: School Vocabulary
Lesson 25: Family
Lesson 42: Today, Tomorrow, Now etc.
Lesson 58: Vegetables
Lesson 59: Fruit
Lesson 60: Emotions
Lesson 61: Food and Drink
Lesson 68: Sports
Lesson 69: Places in Town
Lesson 79: Animals
Lesson 80: Clothes
Lesson 84: Sickness Pt. 1
Lesson 85: Sickness Pt. 2
Lesson 86: Sickness Pt. 3
Lesson 93: Transportation
Lesson 94: Halloween
GRAMMAR:
Lesson 10: It Is, What is It?
Lesson 12: This Is, What is This?
Lesson 13: This, That, It, Thing
Lesson 26: Have/Don’t Have
Lesson 17: 15 Useful Verbs
Lesson 27: Present Tense Conjugation
Lesson 28: Past Tense Conjugation
Lesson 29-32: Future Tense 1 2 3 4
Future Tense Meanings and Examples 1 2 3 4
Lesson 33: How to Form Korean Sentences
Lesson 34: Don’t + Verb
Lesson 35: Topic/Subject Marking Particles ~은/는 + ~이/가
Lesson 36: Topic/Subject Marking Particles ~은/는 + ~이/가 Pt 2
Lesson 37: Object Marking Particle ~을/를
Lesson 38: Want To -고 싶어요
Lesson 39: Location Marking Particles ~어디, ~에, ~에서
Lesson 40: Negative Sentences
Lesson 41: Negative Sentences with 하다
Lesson 43: Who?
Lesson 44: Why, How, How much?
Lesson 45: From - To - , From - Until -
Lesson 46: Therefore, So
Lesson 47: And, With ~하고, ~(이)랑
Lesson 48: But, However, ~그렇지만, ~그런데
Lesson 49: To/From Someone
Lesson 50: Plural Nouns
Lesson 51: Telling Time
Lesson 53: -지 마세요 (지마)
Lesson 54: -(으)세요 Imperative
Lesson 55: -아/어/여 주세요
Lesson 56: -도 Too, Also, As Well
Lesson 57: -만 Only
Lesson 62: Can, Cannot - (으)ㄹ 수 있다/없다
Lesson 63: Present/Past/Future Progressive
Lesson 64: A bit, Really, Very, Not really, Not at all
Lesson 65: Changing Nouns into Verbs -는 것
Lesson 66: Counters 개 + 명
Lesson 67: To Be Good/Bad At
Lesson 70: Have to, Should, Must
Lesson 71: Still, Not Yet
Lesson 72: Already
Lesson 73: (으)로
Lesson 74: If, In Case
Lesson 75: Let’s
Lesson 76: Pronouns + Possessive Pronouns
Lesson 77:ㄹ/을 것:
Lesson 78: Doable/Worth Doing
Lesson 81: (으)ㅂ시다
Lesson 82: 처럼 Like
Lesson 83: More….Than
Lesson 87: 좋다 vs 좋아하다
Lesson 88: -ㄴ가
Lesson 89: 다, 더 - All, More
Lesson 90: Behind, In Front of, Beside
Lesson 91: Written Descriptive Form Adjectives
Lesson 92: Before -ing
Lesson 95: To be Similar to/The Same as -같다
Lesson 96: To Care/Not Care Pt.1
Lesson 97: To Care/Not Care Pt.2
Lesson 98: Connecting Verbs
Lesson 99: Might, Perhaps, It’s Possible
Lesson 100: To Want 원하다
PHRASES:
Lesson 11: Where Are You From? I’m From
Lesson 52: Self Introduction
friendly reminder for the new year that you should not be making unattainable goals for yourself. listen to your body and mind and past experiences and set realistic, personal goals. you are not your friends, or family, or random people on the internet, and their process may not be right for you. your future achievements are not less worthy of celebrating because others think that they were easy or insignificant. be proud of yourself.
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We looked inside some of the posts by
last-starwhale
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