leieatsmen

[leieatsmen]

ᯓ★ how the law changed my life˚ ༘ ೀ⋆｡˚

𐙚₊˚ personally i love being alive so much, i love allowing myself to be happy in this life. i love the opportunities i get daily just by being alive. i love being myself and knowing the people i know

i spent the first 20 years of my life suffering and expecting the worst, of myself, of others and the world that surrounded me and one day (two years after finding out about the law) i realized just how useless it was. if i created my own reality why the hell would i keep living in one where i was being constantly tormented? i did it all and i mean ALL every method, every affirmation, ive written letters and burnt them. ive spoken to the universe crying at night and in the morning, ive drank moon water, ive lit candles, ive affirmed, ive shadow worked for months over traumas i didnt even know i carried

ive built my perspective from zero. and now im on the other side of that tunnel, so excited to be alive, excited to create and learn i want to read it all, learn it all and i know ive got the time, and i am so thankful because i can truly do it all and have it all.

and i wish this reaches everybody who needs to read it because you are as worthy of having it all as anybody else would be. because the sooner you decide your life is magical the sooner you realize it truly actually is worth living

[leieatsmen]

things i manifested after entering the void state yesterday:

♡ enter the void state on command

♡ shift on command

♡ woke up in my sp’s arms

♡ being a full time artist instead of an office worker

♡ loving and healthy family relationships

♡ body goals

and you can it too!!!🩷🩷🩷

[leieatsmen]

⠀⠀ ˒ ⊹ ݁ ִ   THE 3D MANIFESTS FOR YOU 🎁

⠀⠀ ⠀⠀ the real reason why you haven’t seen any progress.

⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ༺♡༻

let’s get these things out of the way before we start:

you can’t manifest.

you can’t control reality.

you can’t change the 3d.

and there’s literally nothing you can do about it.

but! don’t get discouraged, it’s not what you think.

ever since i’ve internalized that i can’t do anything to change the 3d, i started to wonder “well, what can i do then.”

the answer is so simple, that it is couldn’t even fathom why i didn’t realize this earlier.

the only thing i can do is be aware of what i decided to have and be in imagination.

i’m just pure consciousness, that’s all i can do: be aware. the only way i can really experience what i want is if i return my awareness to the fact that i already have what i want in imagination. and just experience that. all i can do is assume. which is honestly the BEST thing i can realize to day. literally everything i do as the outer man means NOTHING. it’s pointless, it’s useless, and it doesn’t affect who i’m conscious of being AT ALL.

🎀 when people hear the word “assume”, they get pretty intimidated. first thing that comes to mind is going through this total rebirth, when that’s not necessarily the case. it’s just a decision. you make a decision and bring your awareness back to the decision being who you are right now.

here’s the harsh truth: you can’t manifest.

why? because your 3d manifests for you.

let me explain: we as consciousness can assume (be aware of) whatever we have/are in imagination. we can’t do anything in the 3d to change it, and we can’t do anything as consciousness to change the 3d either. because we’re not supposed to manifest anything. this is the literal definition of manifest:

does that sound familiar? it should! SINCE THATS WHAT THE 3D DOES!! ITS THE ONLY THING IT CAN DO! IT CAN ONLY MIRROR MY STATE TO BRING IT INTO THE PHYSICAL WORLD.

you can’t control the 3D, it controls itself. you can’t change the 3D, it changes itself. you can’t manifest your state into the 3D, it manifests your state on its own.

just because you’re aware of the 3D it doesn’t mean it you have to do its job.

you know how we’re aware of mirrors, and aware of what we can change what’s in it depending on how we look? are you shaking the mirror to show you a new outfit. are you trying to make it explode with your mind because you want to see yourself in a different shirt? no! the mirror reflects on its own. it doesn’t need permission to reflect, it just does. what you wear is what you will see.

same thing with the 3D, it’s just a dead mirror. it doesn’t have any power. it doesn’t have any meaning, unless you assign it meaning. it can only show you who you’re being, so it manifests your state to match YOU. what you are is what you’re going to see. life just reflects YOU and who YOU’RE being, and it can only mold to you. what you are is what you get.

and when your results comes, it seems normal. it’s just your 3D reflecting what you’ve normalized placing your awareness on in imagination!

earlier today, i was imagining that i was talking to my best friends. and i went back to that, cause i haven’t talked to them in ages! i wanted to hang out with them, but wasn’t expecting anything to happen. only to run into one of them at the store! ironically, the one who hasn’t responded to the group chat where i told them that we,should hand out soon! funniest part? she even told me “i knew i was going to bump into someone i know, i just didn’t know who.” isn’t that crazy?? we’re all going to hang out at my house next week!!

the thing is, it happened to naturally, that i couldn’t even think of it possibly happening so fast. nonetheless, so soon.

to wrap this up: you can only control & change imagination. so focus on what you allow yourself to experience in there.

the 3D itself IS a part of imagination. cause you’re aware of it. but, just like you know you need to change what you’re wearing to see a new reflection, change what you’re seeing in imagination, so life can mirror that state on its own.

stop seeing yourself as someone who is manifesting. see yourself as someone who’s aware that they have what they want right now. it’s just a conscious decision that you return to.

it’s as a simple as:

-> have a desire.

-> decide that you have it right now.

-> let it be & allow yourself to rest in this new state.

god said “let there be light” and the world manifested light. sure, you can’t manifest. because that’s not your job. it’s your *3d’s*. that’s why there’s always movement. that’s why the bridge of incidents are a thing. thats why you can’t see everything behind the scenes. stop inferring. stop trying to change. stop trying to look for validation in a neutral mirror when you’re starving within. stop worrying if you’re “manifesting” correctly. YOUR 3D is manifesting FOR YOU.

⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ sincerely, piercedblunt. ✒ ֗ ִ  ּ ۪ 

⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ༺♡༻

[leieatsmen]

— SEPARATION

You don’t persist in an assumption because you want the 3D to change, but rather, already shifted realities meaning you KNOW the 3D will conform to your assumptions. You have faith in your assumption to be true so you don’t look to the outer world for validation since the 3D is a mirror of the past and only the present (4D) is the true reality.

— THE TRYING STATE

For the 3D to change, it must take place in the 4D. Decide what you want then become it. Leave the 3D alone, stop absorbing everything and just observe. Make your dominant thoughts focused on your new story. Persist in your new story no matter what the 3D shows because, after all, the 3D follows and you lead. If you allow the 3D to think for you then you handing over your power.

— FAITH

Allow yourself to surrender control over your journey and stop supervising the process to check if things are all going “right” and have faith in the assumption everything is done for you. Everything is working out perfectly and you don’t need to do a thing to get what you want. Let yourself rest. You don’t need to go out of your way to do anything else and just accept the outcome that it’s yours. You have shifted to your desired reality.

— TIME

If you’re checking the 3D, questioning where your desired reality is, you ARE separating yourself from ‘wish fulfilled state’. The 4D is instant but the 3D takes a while to conform to a new story, this is why you shouldn’t care about the 3D, it’s like a tv airing a show from weeks ago. Before expecting the 3D to change, you must first change the 4D.

— I AM, BEING

Your ‘I am’ is your being of state and the state you occupy is what you manifest into your reality. A state is not obtained, you’ve always had it but now choosing to awaken. You’re always occupying a state but never two. If you’re contradicting yourself, the dominant state will manifest.

[leieatsmen]

fun ways to affirm⋆.ೃ࿔*:･🧁

remember, to affirm is to think so u could affirm whenever wherever you want. im just going to be listing some ways to affirm favorable things in a more fun way ✨

sing ur affirmations like a song

say ur affirmations during mirror work

vaunt about urself/write a vaunt about urself

pretend like ur telling someone ab ur manifestation success (on the phone) and repeat ur affirmations

robotically affirm

write a script and throw in some of ur affirmations

affirm at the end of the day as though you were writing a journal entry about your manifestation successes

listen to ur affirmation tapes

affirm before sleeping (in state akin to sleep) and when u wake up

affirm mindlessly when doing mundane tasks

[leieatsmen]

loass isnt a game with hidden rules.

you accept its done & the rest already has its own job. the 3d naturally comes together to give u what u are, thoughts & beliefs & emotions naturally match ur state, its all set up perfectly for u bc all there is for you to do is change your state/identity. everything else has its own job. just focus on doing your job, changing states + being indifferent to unfavorable stuff.

so it doesnt make sense to affirm “i manifest instantly” hundreds of times or worry about when or how it will come to be. you already manifest instantly. you manifest yourself - when you change self, your job is done. once you shift states, you have instantly changed states. its always instantly done.

the 3d will naturally express that so theres no need to stress over the little aspects of the expression. changing states and being fulfilled, naturally makes you indifferent to the “circumstances” because you are becoming a different version of you with different reactions/assumptions.

therefore, there arent hidden cheat sheets for the law. everything is already set up for your success. just be who you desire and everything comes together for you. there is nothing against you except you. everything already has its own job like how the 3d’s job is to express your state, so play your role and be who you desire. change self and the rest will follow.

kisses, jani ☆

[leieatsmen]

how to deal with self doubt in manifesting⋆.ೃ࿔*:･🌸

the stem of most people’s self doubt in manifestation is the plaguing thought of “am i doing something wrong?” i know bcuz i fell victim to this reoccurring thought and it made everything harder then it had to be. 

manifestation is EASY. the easiest thing in the world even, it’s so simple but bcuz it’s illogical most ppl have a hard time believing that it can be so easy. manifestation is SUPPOSED to be easy, so if it feels easy for you that doesn’t mean that ur doing something wrong. 

when u experience self doubt what you SHOULDNT do is browse tumblr or scroll on social media looking to consume more loa content, the opinions of others etc. you already know how to manifest. you are in control. what u need to remember is ; 

the thoughts that u persist in will manifest

all u need to do is persist in only the thoughts that u want 

meaning that u need to be conscious of ur thoughts a majority of the time 

your doing everything right and everything that u desire is already guaranteed and YOURS ALREADY. so stop looking for reasons ur doing something wrong. if ur persisting in ur new thoughts then ur doing everything right. all u need to do is keep going. 

i feel like 90% of loa “failure” can be explained by people who wavered (aka they didn’t keep going) so this post is ur reminder to NOT LET THAT BE YOU. if u want ur manifestations then keep going, it’s all up to you and you know what you’re doing, own it. 

[leieatsmen]

🎀🧋MENTAL DIET🎀🧋

🎀" A change of speech is a change of mind " - Neville Goddard. Everyone indulges in self- talk,we can control the nature & direction of our inner conversations. Our inner conversations are the causes of the circumstances of our life. To change your mind , you must change your speech aka your inner conversations. Inner world creates the outer world.

🧋Mental diet is like a normal diet , the only difference is that instead of avoiding unhealthy food , we avoid unproductive thoughts aka thoughts which contradict our desires . We choose to think productive & healthy thoughts. Believe it or not , our thoughts create our reality.

🎀Master your mind to focus on what you want & persisting in the desired story. If you are focusing on what you don't want or if your mind keeps going back to the old story, then it's very important to maintain a strong mental diet. Our brain is used to wandering or be in auto pilot mode. We need to create a new pattern where we only focus on what we want. To create a new pattern , we need to put consistent attention and put mental effort to focus on what we want. The more effort we put to focus on what we want , the more we will train our mind. Gradually , the new pattern will become habitual. Choose to be a conscious creator and be consistent.

🧋Think from a perspective of a person who already has everything they want and keep persisting. Persist until it becomes your reality. You have control over your thoughts , you have the power to choose what you think about.

🎀In one of Kim Velez's videos , she said that said Mental diet is King and she is right. The more you think something , the more you believe it. Mental diet is so beneficial when you need to reprogram your mind or upgrade your self concept , or manifest your desires. In general , mental diet is very helpful.

🧋Sammy Ingram also said that Mental diet is forever because our thoughts are forever creating. We need to be on Mental diet to replace our limited or negative beliefs. When you let those negative thoughts settle , you are holding the undesired reality in place. To change things , we affirm the opposite , we focus on what we want.

🎀"It is the food which you furnish to your mind that determines the whole character of your life. It is the thoughts you allow yourself to think , the subjects that you allow your mind to dwell upon , which makes you and your surroundings what they are " - Emmet Fox.

🧋Incase, all this sounds very confusing to you , let me simplify it for you. You don't need to do anything but just focus on what you want . Think thoughts from a perspective where you have your desires. If you have your desires , you won't whine about not having them , right ? Keep persisting in your desired reality. If you get thoughts which contradict your desires , just take a deep breathe and know that they don't matter. Those thoughts don't matter so don't pay attention to them.

🎀Also , I feel this chart will be helpful, it was in solar's creator code guide too.

This chart explains how to do mental diet in a very simple way.

🧋Also never forget , YOUR THOUGHTS CREATE ! 🎀🧋

[leieatsmen]

stop flip-flopping⋆.ೃ࿔*:･🍭

literally if ur gonna keep flipping back and forth between the old and new story then why r u even wasting ur time “trying” to manifest. manifesting is either do or don’t.

with that being said, if ur not gonna be consistent and firm on what u want then ur just wasting ur time. grow a back-bone and stop flip flopping between the old story and the new one. if u want what u want then stick with it.

stand on business ✨. if u find it particularly difficult to do this then i recommend creating an alter ego of sorts OR just working on self concept. im going to be talking about both approaches so that u can choose one that suits u the best.

ALTER EGO APPROACH ; 

create an alter ego of someone who always gets what they want. this helps if ur manifesting something that you've never experienced before. this is why the "feel it real" approach isnt one that resonated with me.

it never rly resonated with me bcuz how would yk how something feels if you've never experienced it? if u create an alter ego around the notion that you have _ and u continue to affirm in that i think that the feelings will come on their own.

for example if you've never experienced being extremely wealthy then how would yk what it feels like to never lack money? so you'd create an alter ego in which money is never and will never be an object and u sustain and feed that idea so much so to the point where u take it on as ur own.

SELF CONCEPT ; 

through the self concept approach you'd simply work on the conception of self. like how u see urself in relation to ur desires. if ur conception of urself is "im god and im in control" then ur relation with desires would be -> i can have anything and everything i want. if ur conception of urself is "i can only have my manifestations within (insert limiting belief) then thats what ur gonna experience and ur only limiting urself

yes it does take mental effort and discipline to be able to manifest. although not a lot of effort, (and no physical efforts) are needed to manifest, you have to be attentive to ur thoughts and be responsible for getting what u want. 

[leieatsmen]

       ★ HOW I MANIFESTED MY ELECTRIC GUITAR 🦇

hello! I'm Ailen, I'm sorry if you see any grammatical or spelling errors, I don't speak english, so I use the translator :b

how i do it ;

My 15th birthday was coming up and since I was little I have been a huge rock fan, so I thought it was the perfect time to ask my father for an electric guitar. My father was the only one who was paying for everything (the party, dress, shoes, food, etc.) due to my mother's financial situation (they are separated)

I told my dad that I wanted the guitar and we went to see the prices, the guitar cost too much money and he told me that it wouldn't be possible to buy it for me since he couldn't afford it ( 3d ), but I couldn't care less, I was WHIMMY about having it.

When the idea of having the guitar came to mind, I would say things like "oh! I'll learn this song!" or "I have to look for teachers, I can't learn much alone", all my thoughts indicated that I already had it, I lived imagining playing my favorite songs or decorating it ( 4d ), but nothing indicated that I didn't have it.

About two weeks passed and my birthday party arrived, and it was no surprise to me when my father gave me the guitar that I specifically wanted, along with ALL the accessories.

so, remember !!!

decide what you want > thoughts aligned with what you already have > persist > have it in 3d

[leieatsmen]

I feel like people are constantly trying to find ways to make the law seem fake. Telling people you’re being delusional, that it’s just a placebo effect, that it’s not real, that it can’t happen, etc. Is it so hard to believe that there is a power within you that can make your life marvellous? That can make you free? That anything you ever desire, can become true instantly? That you’d never have to struggle again? Doesn’t it sound amazing? Because it’s way better than believing any of those limiting beliefs. You have a way OUT with the law. Why do you want to believe otherwise?

All that you’ll ever have to do to “get” your desire is to be the person that already has it / is it. Since you are now that person, it is an assumption. And since the law is literally called, the LAW of ASSUMPTION, that’s all you’ll ever have to do. It’s so fucking simple. And the LAW will never change. It’s been around since humans (possible animals) existed. The only difference is that humans have now become aware. That people (Neville, Abdullah, Edward, bloggers, etc) have started preaching and showing people the truth of life and the power you hold within you.

STOP trying to find ways to prove to yourself that the law is fake. What you seek, you shall find. And in your seeking, you manifest what you’re seeking, so you’ve already lost.

You are always manifesting. Throughout your whole life you have manifested things, consciously or unconsciously (excluding trauma and things you didn’t know about). You have always been a master manifester. You have always chosen to believe/assume things. And it has ALWAYS been reflected. The law never fails.

Actually PRACTICE (consciously) the law and you will see what I mean. Go on your journey and explore your unlimited power. Understand who you are, how to manifest, and why the 3d doesn’t matter. Then, you will be destined to succeed.

And please, stop letting other peoples beliefs become your own. They’re irrelevant and do not matter in your world. You create; so only YOU matter. Become confident in who you are and what you believe in and these measly, insecure, desperate people will fade away. Become confident in the law by applying it. You are God. Wake up.

Another note is, is that none of these bloggers gaf about TikTok’s or some random npc’s beliefs because they have practiced the law and have SEEN their world MELT before their eyes to accommodate them. They know it, they’ve seen it, they believe it. They have no reason to doubt. None of us would lie for shits and giggles.

Do not let the world sway you from your power.

Xoxo,

Heavenangelly.

[leieatsmen]

LESSON ABOUT THE IMPORTANCE OF PERSISTENCE

Something that a lot of people probably need to hear. This is why you should never stop persisting:

The 3D is lazy. I’m not gonna sugarcoat it. The 3D is lazy af. But, it also has no power. You control the 3D. Whatever you insist is real, it will have to materialize it.

Another thing is, because the 3D is lazy, it doesn’t want to get up off of its ass and materialize your desires. This means it will try things in an attempt to get you to stop manifesting your desires, so that it doesn’t have to be forced to get up and make them true. The 3D attempts to stop you by creating doubt in your mind. It creates both external doubt (doubt caused by other people) and internal doubt (doubt coming from yourself). If you succumb to the doubt, then you stop manifesting. The 3D wins, and it continues to lazily sit on its ass and doesn’t have to change a thing.

There’s a way to stop this from happening. And it’s simple: you have to be resilient, and you have to persist, persist, and persist again. You have to stand firm in your beliefs. Affirm, visualize, do whatever the hell you need to in order to stop yourself from succumbing to doubt. Once the 3D realizes you’re not giving in, it is forced to submit to your will. You will attain your desires.

In short:

- doubt hinders desires

- persistence is crucial

- you need an unbreakably strong faith in your affirmations.

[leieatsmen]

You gotta start embodying that version of yourself you want to be. Stop affirming for five minutes and then going back to your old state. You’re not gonna manifest shit like that, the world only changes if you do. Commit yourself to the change and the world will reflect it.

[leieatsmen]

"Can i go back in time?" Yes

"Can i manifest blue eyes even though I have brown eyes?" Yes

"Can i manifest waking up in my desired apartment" Yes

" Can i-..." yes.

Yes, yes, yes

The world is yours, shawty.

[leieatsmen]

HOW I MANIFESTED MY DREAM REALITY IN A DAY

WHAT I MANIFESTED:

- name change

- trilingualism

- 5”10 height

- thin and slender body

- a RAGING golden tan

- face like adriana lima’s

- top grades + intelligence

- dp has a FAT crush on me

HOW I DID IT:

- robotic affirmations in my head (for example repeating ‘I have everything I desire’ over and over in my head whenever I’m free throughout the day)

- visualizing

- law of assumption

- the belief that I am God and I am the creator of my own reality

- PERSIST, PERSIST, AND PERSIST SOME MORE I SWEAR TO GOD THIS IS THE MOST IMPORTANT THING

- being crazy delulu

I never actually used the void state for this, because I found that putting the void state on a pedestal was limiting my beliefs. Please refrain from thinking too much about the void or from putting it on a pedestal because this can really hinder your progress. Remember, you are the void. The void is inside you. You don’t need to ‘enter’ it because it is already there!

That’s it, just remember to have a positive mindset and be literally as delusional as you possibly can be. Worked for me!! This took about a whole day to work, and the next day I woke up and it was all manifested (sounds crazy but it’s true and I literally started jumping and squealing like a five year old when I realised it worked). Most importantly, remember that manifesting is supposed to be fun, so go have fun and enjoy yourself!! :)

[leieatsmen]

🧼🤍DROP THE OLD STORY NOW !!🧼🤍

🧼Do a favor to yourself, please drop the old story now!!!Stop complaining , stop persisting in the old story. Focus on the new story, replace the old story with the new story. The new story where you get everything you want and have all your desires. The more you are repeating the story , the more dominant it becomes, and you continue to manifest the old story in your reality.

🤍If you are repeating the old story , you are also consciously or unconsciously putting yourself in the victim mentality. Please realize that you are the creator of your reality, the old story has no control over you , you have control over the old story. Let's say , you want to manifest appearance change but you keep repeating the old story , do you think you will manifest the new story or your desire by continously repeating the old story ?

🧼The dominant story manifests - if your old story is more dominant than the new story then your old story will continue to manifest and vice versa. Now how do we make the new story more dominant than the old one ? According to me , you must affirm to remind yourself of the new story , in other words , affirm to remind yourself that you already have your desires. Mental diet is always helpful , focus on the new story more. ( click me to know more about mental diet !) The more you affirm that " you are chosen " the more dominant " you are chosen" story will manifest in your reality.

🤍If you have read my previous post ( click me !) where I mentioned the difference between conscious and subconscious mind, our subconscious mind is emotional and can't differentiate between what is real and what is fiction.Our subconscious mind is our naive friend who believes whatever we tell them.We should use this to our advantage. "Your subconscious mind is like a bed of soil that accepts any kind of seed , good or bad . Your thoughts are active;they are the seeds. Negative , destructive thoughts continue to work negatively in your subconscious mind. Sooner or later, they will emerge and take shape as an outer experience that corresponds to their content" -Dr Joseph Murphy, The power of subconscious mind

🧼For instance, you want to manifest clear skin but you keep seeing tiny bumps on your skin. Don't complain about it or react, tell yourself how you have the most clearest skin in the universe!!! What tiny bumps ?? Your skin is so clear that even WONYOUNG IS JEALOUS!! or let's say you want to manifest a good self- concept, to manifest good self- concept , stop complaining about your old one! If you aren't telling it to anyone but telling yourself about how you have it all and everything always works out for you. You aren't only creating a new self concept or a new story , you are rewiring your subconscious and the 3D reality into becoming what you want. Stop telling yourself the old story , it doesn't exist. Only your new story exists where you have everything you want.

🤍Sometimes you may need to push yourself to affirm the new story. Leaving the old story may cause discomfort but it's totally worth it ! Don't allow the old story or the unwanted 3D reality to take the best of you. You deserve a good life, you deserve to be happy ! 💗

🧼Be delusional, you have your desires because you said so !! Anything is possible , there are no limits. You are limitless !!

🤍It's okay to react , waver or doubt yourself but it's not okay to stay there forever. Feel your emotions, but get back on track.

🧼One more example , suppose you aren't chosen and struggle with rejection. In order to be chosen , feel being chosen. Affirm . Embody it. Whenever you get thoughts like you are not chosen by your desired person or friends or school or college etc, reject them.Ask yourself why you are feeling this way ? Know that you and only you can change this feeling and turn it to your desired feeling. According to me , affirmations work the best. Affirm . Even if you only repeat one basic affirmation - " I am chosen " , it will work. You need to make the " I am chosen " story dominant. The more you focus on it , the more dominant it will become and manifest in your reality .

[leieatsmen]

Self Love: Affirmation Series

Hello and welcome to this post! In here I will be giving a few beauty affirmations. I hope you all enjoy and find this useful.

Masterpost > Paid Readings

I am a magnet for positivity, confidence and love.

My self-love shines brightly, illuminating my path with joy and fulfillment.

I am worthy of love, kindness, and abundance in all areas of my life.

I choose to surround myself with people who uplift and support me on my journey of self-discovery.

I embrace my inner beauty and allow it to radiate outward.

I release all doubts and fears, knowing that I am enough just as I am.

I nourish my mind, body, and spirit with love and compassion.

I trust the wisdom of my intuition and follow its guidance with confidence and clarity.

I forgive myself for any self-criticism or judgment.

I am the architect of my own happiness.

Tip: The more you repeat the more effective your affirmations can be.