If your wrists hurt during workouts, you can strengthen them!
My experience: you might find it encouraging that your wrists don't NEED to be that strong. Just durable enough to withstand your other workouts and not be a limiting factor.
In that case, sometimes just regularly warming them up with these stretches gets the job done!
Unless you want to blow everyone's mind with incredible wrist strength - then I say go for it!
Free Fitness App in beta - "Hybrid Calisthenics"
Have a wonderful day!
Not exaggerating—some days in October it’s like this here. And if you’re out walking in it for an hour or more it goes to your head like wine and the inside of your skull turns gold, no intoxicants necessary. (I hope to go out and get some of that this week!)
Orientalism is the worst its been since the 1800's. Palestinians are not your OCs, your props, your narrative devices, we're not your saviours, we're not your models, we're not your objects.
Go fucking read Edward Said's Orientalism. We already hashed this shit out!!! And by we I literally mean Palestinian scholars specifically!!!!
Ideal Gravity Falls reboot for me would be if they just released a movie, takes place ten+ years in the future, Dipper and Mabel are adults now going back to gf for the summer and you know there’s a lot of like serious tonal shifts from the original work in that it actually plays a bit more in the horror and drama space that Disney might not have let it originally and one of those dramatic notes could be that when they get to the shack the grunkles aren’t there to greet them and no one really mentions it but they’re talking about stan in the past tense and maybe Dipper gets really defensive every time he’s brought up and this goes on for two hours and we’ve reached the climax and at the last moment it’s revealed that stan and ford aren’t dead or anything they just got pulled over for speeding and Stan got arrested for punching a cop
the idea that restrooms, locker rooms, etc need to be single-sex spaces in order for women to be safe is patriarchy's way of signalling to men & boys that society doesn't expect them to behave themselves around women. it is directly antifeminist. it would be antifeminist even if trans people did not exist. a feminist society would demand that women should be safe in all spaces even when there are men there.
extremely weird to think about the fact that the internet is a collection of physical objects, like, if i send a message to a person on another continent, there's a continuous physical path that each packet followed between each of our routers and it probably passes through an undersea cable which doesn't feel like something that should be real how did people manage that