luxie-lovingthedizzy

[luxie-lovingthedizzy]

YOU’RE DESERVING OF GETTING YOUR LIFE BACK, GOOD LUCK XX

okay, fr this time, if this gets 2000 notes, i will attempt recovering from my ed..

i promise

[luxie-lovingthedizzy]

i feel a bit ditzy although that's been my norm these past 3 days. not quite sure what to do about the slight to severely increasing cognitive dissociation but i kinda like it. my bf definitely does not tho, gotta seriously step it up tonight to try talking like there's actually energy in me lol

#skinand🩻fightback #skinand🦴fightback #skinand🦴

[luxie-lovingthedizzy]

Binge blogging rn, might try doing this more especially when I feel like I might be about to binge.

Starting to genuinely consider speaking to some kind of counsellor, think it might be about damn time to take care of other mental problems that i don't want lol

Stay safe angels, drink water xx

#skinand🦴fightback #skinand🩻fightback #skinandbones

[luxie-lovingthedizzy]

I feel so sick rn, my stomach is absolutely hurting and I feel all warm in a weird way. Ugh not worth it at all, haven't had pain like this in a while so I'm struggling

Stay safe angels, also drink water xx

#skinand🦴fightback #skinand🩻fightback

[luxie-lovingthedizzy]

Spiralling these past two days, but in the direction I’ve been wanting. Something I read on a forum absolutely broke my seal of self-pity leaving me with no desire to do anything but really, truly achieve the body of someone who’s severely @n00r3v1c. Feeling like I’m totally invalid even within the one place I’ve lost my heart and soul to shattered me; yes I’m aware this is because I’ve genuinely got something wrong with me but this is like nothing I’ve ever experienced before. Not even my bf is enough to make me want to turn around, not this time.

Please stay safe everyone, drink water and stay strong xx

#sk1nandbonesfightback #skinand🩻fightback #skinand🦴fightback

[luxie-lovingthedizzy]

1. I write a lot

2. Fashion is my everything

3. I love Lana Dey Rey

Let’s show everyone that we’re more than our ed’s. Repost and share 3 fun facts about yourself, I’ll go first

I’m a artist

I play ukulele

I sell drugs legally(I’m a sales associate at a dispensary; dw it’s legal where I live)

[luxie-lovingthedizzy]

I struggle so much with this, sharing so someone else can see it

Think you eat too much to have a problem?

Many active people (women included) eat 3000+ calories a day and stay plenty lean.

The recommended daily calorie intake is 2000 for women and 2500 for men.

The recommended daily calorie intake for weight loss is 1500 for women and 2000 for men.

A 5-year-old needs about 1400 calories or more every day.

The minimum daily calorie intake for a long-term diet without medical supervision is 1200 for women and 1800 for men. Eating less than that eventually leads to starvation mode (a real–yes, real–state of biological stress characterized by decreased metabolism, increased cortisol production, and heart, brain, organ, bone, and muscle damage).

A 2-year-old needs about 1000 calories or more every day.

Most people can’t even imagine eating 1000 calories in a day. You’ll get 1,357 Google results if you search for the exact phrase “1000 calories is way too low” or “1000 calories is way too little”…but you’ll get even more results if you Google the same phrases for 1200 calories, because few people consider dipping below 1200.

A 3-digit daily calorie intake puts you at high risk for binge-eating, slowed metabolism, bone and muscle loss, nutritional deficiencies, gastrointestinal issues, infertility, hair loss, mood swings, and depression. Oh–and sudden death.

900 calories is less than what a completely sedentary, 5'0", 80 lb, 70-year-old woman burns daily (keeping in mind that your metabolism slows with age).

A very low calorie diet, also known as a starvation diet, is 800 calories a day or less. It is prescribed by doctors to obesity patients who need to lose weight quickly, is specially formulated to be nutritionally complete, and is monitored by medical professionals to prevent sudden cardiac arrest and death. It is considered an extreme diet.

600 calories a day or less is literal starvation.

500 calories is less than the daily calorie needs of the average 1-month-old.

400 calories is less than the daily calorie needs of the average newborn.

300 calories is less than what the adult brain alone burns every day.

-Mod Lia

[luxie-lovingthedizzy]

Need this, also might help me convince my mum im fine lol

20+ recipes below 150kcal (Pt. 1)

I was on pinterest and I thought I must share the recipes with you guys. I picked all of them, and the limit is 150 kcal so yeay!!

here’s the list of the recipes.

cheddar egg muffin (150 kcal)

italian baked egg and vegetable (149 kcal)

quick cauliflower stir fry (114 kcal)

shrimp stir fry (117 kcal)

cauliflower stir-fry (57 kcal)

stuffed strawberry and cheese french toast (149.3 kcal)

chicken miso soup (132 kcal)

prawn salad with pickled cucumber (100 kcal)

spanish tortilla with artichokes (107 kcal)

tarka dhal (137 kcal)

warm rainbow cabbage salad (129 kcal)

fruity prawn cocktail (130 kcal)

leek and potato soup with peas (134 kcal)

strawberries in balsamic yogurt sauce (51 kcal)

skinny mini blueberry cheesecakes (138 kcal)

slow cooker fudge (114 kcal)

white bean avocado toast (140 kcal)

squash and kale gratin casserole (104 kcal)

avocado breakfast toast (140 kcal)

individual egg and spinach bowl (84 kcal)

fast fish burger (141 kcal)

roasted ratatouille (150 kcal)

chocolate cake (95 kcal)

vegetable balti (131 kcal)

baked aubergine (81 kcal)

Chinese dumpling (63 kcal)

You can always find substitutes for the ingredients to lower the calorie count.

If you made any of the recipe, don’t forget to share the outcome with us ❤

Stay safe lovelies ❤✨

[luxie-lovingthedizzy]

Literally been struggling with wanting to drink so this definitely helped

Do not drink alcohol!

Not only is it a complete waste of calories, but it literally blocks your liver from fat burning for a full 36 hours.

How Long Does Alcohol Stop Fat Burning 2024? (healthcanal.com

[luxie-lovingthedizzy]

🍵☁️🦇✨🥂🥝🪐

Weight loss spell to lose 20+ lbs by July

🍵☁️🦇✨🥂🥝🪐

Like to charge, reblog to cast

[luxie-lovingthedizzy]

Please stay safe everyone, if you see this creep anywhere block immediately

Watch out guys! Spindleweave has another username! It's londlyfawn12. This person is a grown man posing as an an4 coach, and is primarily targeting underage girls. Please be careful angels!

[luxie-lovingthedizzy]

Reblog if:

- You support recovery.

- You support those in recovery.

- You support seeking help.

- You want  people to seek help.

- You think everyone is beautiful, regardless of their weight.

- Even if you yourself, aren’t seeking help or are in recovery, want others too.

[luxie-lovingthedizzy]

Currently wearing the home one; weird-fitting black legging/pants with a slightly oversized jacket. Also works for working out so yknow

Lmaooo

[luxie-lovingthedizzy]

For me I was still a completely normal weight when my heart was starting to hurt, it’s scary how quickly the body can begin to break down

I feel like people should understand that not every person with an ed is always underweight or even at a normal weight. People with ed's are all shapes and sizes and still suffering

[luxie-lovingthedizzy]

imma be honest, i think im like actually becoming some breed of noctural

problem; im paranoid af and all the sounds i've been hearing outside are convincing me crazy is claiming me soon. please sleep and drink ya water, don't do dummy things

(lowkey think these lil disclaimers for anyone reading these to not necessarily follow in my footsteps is gonna be my new thing)

#pro for me not for thee #ana struggles #ed dairy

[luxie-lovingthedizzy]

guys maybe its the fact that its after 3am, emotionally everything has happened and my life is in shambles or so i think; but omg does this feel like sanity, sitting here and doing my little thing.

i will say tho because im obsessed with the impact i may have on other people, please im here making the most of my everything and god it would be good to be a 'normal' girl again

#pro for me not for thee #ana struggles #ed dairy #ed rant

[luxie-lovingthedizzy]

been here two years, not gone yet

my dash is SO DRY lately soooo ->

REBLOG IF UR AN ACTIVE EDBLR BLOG AS OF: APRIL 2024