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Massagenaturalclinic
Couples Massage | Cupping Therapy | Foot Massage | Massage Therapy | | Stone Massage | Body Massage | Deep Tissue Massage |
San Antonio, Texas
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What are the benefits of the body massage for you?
Stone massage, body massage and deep tissue massage xare different massages with different techniques and goals. If you understand the purpose of each massage properly then it will help you to choose the best massage for you, based on you need and taste. There might be some similarities when it comes to pressure, intended use and area of focus in all these three massages: Stone massage, Body massage and deep tissue massage.
Body massage
Body massage is a well-known massage type. The main focus for this massage is on the muscle relaxation, connective tissues and increases blood circulation. It also decreases sore and stiff muscles and joints, help you de-stress, and improve circulation. This will increase your flexibility, reduce stress and improve the immune system.
Stone massage
Most of us must be knowing that how much heat can feel wonderful on your sore muscles. This stone massage works in a similar way. The therapist will keep the hot stones on your back, sending heat to your muscles and tissues, and kneads your muscles by hand as well. Your whole body will start to relax more and release tension, during the massage.
Deep tissue massage
The deep tissue massage goes, well, deep into your layers of muscle and tissue. It’s will involve a lot of pressure, which might hurt depending on your pain tolerance. It will be a good choice of massage therapy if you’re experiencing more tension or pain in your muscles and connective tissues. But heads up: You may feel sore after this massage, so skip it if that’s not appealing to you.
Keep few things in mind for finding a good therapist:
Area of focus
Remember not all massage therapist focuses on deep tissue massage. Some therapists are trained in several types while others focus their practice on one or two.
Cost
You should always ask about the cost per session and whether they offer cost-saving incentives, such as a sliding-scale option. You should also want to check with your health insurance provider, as some cover massage therapy, especially for specific conditions.
Credentials
You should always make sure that the therapist is licensed to practice massage therapy in your area.
Experts agree that most types of massages have beneficial effects on you, your body and your quality of life. However, they caution that you only receive the massage from licensed massage therapists. Receiving massages, such as hot stone massages, from unlicensed, inexperienced massage practitioners can result in severe injuries or exacerbate existing issues.
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Benefits of stone massage, body, massage and deep tissue massage
Planning to get a professional massage? But choosing the right massage can be confusing for you. Stone massage, body massage and deep tissue massage are all related massage techniques with different goals and benefits for you. These different type of massages helps you to relieve various tensions and relax the areas where you hold stress. Understanding the purpose and use of stone massage, body massageand deep tissue massage, will help you to choose the style which will suit you in the best positive way.
Which massage should I get?
These massages have their own specific benefits that will help a variety of issues which includes:
Anxiety
Headaches
Digestive disorder
Insomnia related issue
Soft tissue strains or injuries
Sport injuries
Joint pain
Stone massage
A hot stone massage is a type of massage therapy which is used to relax and ease tense muscles and damaged soft tissues throughout your body. During a stone massage smooth, flat, heated stones are placed on the specific parts of your body.
The technique
For the stone massage, the therapists hold the heated stones using Swedish massage techniques such as: long strokes, circular movements, vibration, tapping and kneading.
The benefit
Stress reduction
Relaxed muscles
Pain relief
Increased blood flow circulation
Release of bodily toxins
Body massage
Full body massage is an approach to get unwind when you experience the awful weekdays. Full body massage helps to boost the blood circulation, which gives health benefits like increase in soft, smooth, well hydrated, glowing skin, better elimination of toxins and proper functioning of internal organs.
The technique
The body massage is done using the five stroke method:
Sliding and gliding), Kneading), Rhythmic tapping), Friction (with fibers or cross-fibers) and Vibration or Shaking.
The benefit:
Swedish massage is usually preferred for those with stiff joints or more full-body pain.
The Swedish massage mostly utilizes five different stroke methods to treat mild to intense pains across the whole body.
Deep tissue massage
Deep tissue massage always targets the deeper layers of muscle and connective tissue within your body to relieve severe tension. Deep tissue massages are perfect for athletes involved in heavy physical activity where repetitive motions can create consistent pain.
The technique
Any person who receives a deep tissue massage usually lays on the stomach or back in one position, while deep pressure is applied to targeted areas of the body by a trained massage therapist.
The benefit
The massage is beneficial mostly because it helps stimulate blood flow and relieve muscle tension, while at the same time lowering psychological stress and releasing “happy hormones” like endorphins, serotonin, and oxytocin.
Are these always beneficial?
Experts agree that most types of massages have beneficial effects on you, your body and your quality of life. However, they caution that you only receive massage like, body massage, stone massage, deep tissue massage, from the licensed massage therapists. Receiving massages, such as hot stone massages, from unlicensed, unexperienced massage practitioners can result in severe injuries or exacerbate existing issues. It’s best to let licensed therapists handle your care as they know what parts of the body to target during a session to ensure you receive the best results with safety and care in mind.
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Everything you need to about deep tissue massage
Deep tissue massage is one of the most commonly used techniques for manipulating body tissues. Massage is an ancient art of therapy which was widely practised in Egypt, India, China etc. Massage techniques can range from being soft and gentle to vigorous and brisk. They may sometimes even be a bit uncomfortable. Therapists may treat your whole body or concentrate on a specific part, such as your head, neck or shoulders.
There are lots of health benefits of massage for cancer patients which include couples massage, as applicable for couples. While massage does not itself cure cancer, it helps a lot in reducing the side effects caused by normal treatments and improve well being, after the treatment is done. It is recommended that massage should be done along with standard treatments like chemotherapy.
Cupping therapy is a Chinese technique which involves placing cups on designated points in the body, leading to suction.
Why do cancer patients use a massage?
There are umpteen benefits of using massage by cancer patients.
1) Pain, fatigue, nausea, and anxiety is reduced.
2) There is a marked improvement in sleep, quality of life, mental clarity and alertness, movement range and scar tissue.
3) Deep tissue massage helps cancer patients feel wholesome, helps in relaxation, helps them share feelings in an informal setting. Additionally, hope is rebuilt and positive feelings about the body are increased.
4) Usually, all cancer patients have a very high chance of depression and mood disorder.
Massage tends to lower all these symptoms, due to increased blood circulation to all the affected body parts. The main reason is that cortisol levels are reduced.
Where to undertake massage?
Since cancer patients have to take a lot of precautions for undertaking couples massage and cupping therapy, they should always contact licensed massage centres, where only certified massage therapists practice. The massage therapists are fully trained to do deep tissue massage on patients suffering from cancer.
Is massage safe for patients suffering from cancer?Both couples massage and cupping therapy are perfectly safe for patients suffering from cancer. However, massage should not be done on tumour and treatment sites. This will avoid pressure and discomfort on the affected organs.
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Deep tissue massage will give perfect relief to your joints of body and make you feel stress free, take the Massage from the massage specialist of Massage Natural Clinic.
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Deep Tissue, Couples, Cupping: Select the right massage therapy
Deep tissue massage, couples massage or cupping therapy, your massage experience which will rely mostly on the skill of the massage therapist. So, it is imperative that you select the best massage therapist which is worth for the money and time you will give.There are massages that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using your hands. During a massage, the therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension. A massage therapist is a person trained in giving massages.. To know how to select the best massage therapist, go through the below points:
Deep tissue massage
Deep tissue massage uses more pressure than any other massage. This is good for you if you have chronic muscle problems, such as soreness, injury, or imbalance. It can help relieve the tight muscles, chronic muscle pain, and anxiety. During this massage the therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and connective tissues.
Couples massage:
A couples massage is a massage that you do with your partner in the same room. It brings all the benefits of a regular massage and sometimes will provide you with access to the spa’s hot tubs, saunas, and other facilities. Your partner and you will be on different tables, and you’ll each have your own massage therapist working on your body.
Cupping therapy:
Cupping therapy is an therapy that’s based on the belief that certain health problems can be caused by stagnant blood and a poor energy flow through your body. It is sometimes used to ease pain and inflammation
The requirement of massage varies from person to person. If you have general requirements like stress removal, then you must consult a general therapist. Massage preferences include the timing of the session. Some customers prefer deep tissue massage early morning, while some prefer in the evening.
Before booking the appointment, inquire the concerned therapist’s experience in various activities like couples massage. If possible, always inquire whether your therapist is authorised to perform the necessary activities. Always observe his success rate, before you finalise.
All good massage therapists always conduct pre-massage consultation for their respective clients. Always discuss with them your medical history and personal health goals before booking. This is essential if you are going for multiple sessions.
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Get the best deep tissue massage here at Massage Natural Clinic at the economical prices.
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How to get the best deep tissue massage ?
Deep tissue massage is one of the most common techniques used by the majority of the customers. The benefits are manifold like higher blood circulation, increased immunity, relief from anxiety and better sleep quality. However, in order to get the ultimate massage experience, you need to follow certain tips which are described below:
1. Always remember to breathe:
Always breathe fully, whenever the therapist is pressing your body, especially bad knots and tense muscles. This is extremely beneficial since it increases blood supply to the tense muscles thus calming them down. If you are undergoing couples massage, then this technique is very helpful.
2. Drink lots of water after a massage:
It is essential for you to drink lots of water after deep tissue massage. Your tissues can become dehydrated and consequently, you must drink a lot of water for re-hydration. Muscle tissue is built and metabolic wastes are removed.
3. It is better to have a warm shower before the session:
Before undergoing couples massage, it is better to have a warm shower. Warm shower leads to relaxation of your muscles. Besides your mind and body tends to feel less tense, besides increasing your hygiene.
4. Don't eat heavy meals before a massage:
You should not eat heavy meals before couples massage since massage leads to higher digestion activity. Always take light meals before a massage.
5. Never drink coffee after massage:
If you are undergoing cupping therapy, which means placing cups on your body to create suction, avoid having coffee or liquor after the massage. Coffee will tense the muscles after massage, so it is advisable to avoid it.
6. Always be frank and open with the therapist:
For all patients undergoing cupping therapy, always be frank and open with the therapist. If you find any point uncomfortable, please feel free to interrupt him and tell him about the problem. Don't feel shy and keep mum.
7. Be clear about the timing:
For all customers undergoing cupping therapy, there is no perfect timing for taking the massage.It all depends on your body. Some people like the massage at the end of the day, while others desire it at the beginning of the day.
8. Treat any soreness in your muscles:
You may feel soreness in your muscles after massage since they are being worked very hard. To remove this affliction, icing is recommended to reduce the soreness.
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Get the Cupping therapy from the experienced therapists of Remedial Massage & Reflexology which makes you feel relax.
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Get the Body Massage with the peaceful and soothing environment, which makes u feel relax.
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World class body massage services in jaw dropping prices
Do you require top class body massage services? Whether you are a fitness freak or looking for exercise and mental peace, look no further.You will be able to obtain wonderful massage services at a fraction of the cost. So, just follow all the steps and be happy.
Methodology:
Massage therapy consists of body massage, stone massage and cupping therapy. Call up the customer care service of the company and schedule an appointment. If you are looking for a specific type of massage or the entire package, you will be able to get the desired results within the most cost effective rates possible. You will get the list of all the companies offering massage therapy near you from the local search engine of your area. Or, you can check your local classifieds to get the detailed list.
Services:
There are plenty of services which come under massage therapy. If you are a couple, then you will get couples massage in which you will be allotted a couples room, where both of you will receive massage from a certified therapist. There are various types of massage available like deep tissue massage, foot massage, remedial massage, Swedish massage, sport massage etc. The services are a part of the package being given by the company providing massage therapy near you.
Stone massage:
Stone massage is one of the most popular form of massage services being availed. It consists of placing hot stones in various parts on the body. The benefits are manifold. Blood vessels get expanded thereby increasing blood flow. The massage greatly reduces pain which occurs due to arthritis, carpal tunnel syndrome. The duration is from 1 to 2 hrs.
Cupping massage:
Another very common form of massage techniques which is being utilised is cupping massage. It consists of placing glass or plastic cups along with a vacuum pump on the skin. The cups are then moved in a scientific manner. There are lots of health benefits like weight reduction, cellulite reduction. It also ranges from 1 to 2 hr. This therapy is very popular among children, adults and elderly persons. Every centre providing massage therapy near you has cupping massage services.
Benefits:
All the therapists are certified and are bilingual both in English and Spanish. Our charges are among the lowest in the market. We take pride in giving personal attention to all our customers. We are available 24 hrs through email, phone and social media.
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Couples, foot or deep tissue: Different massages you should definitely try
You might have noticed specifically three massages: Couple, foot and Deep tissue massage. There are so many various types of massage and understanding the differences will assist you to choose the most effective technique which will help you to alleviate your discomfort.
Since thousands of years these massages have been used as a healing and relaxation technique. By manipulating the tissues and muscles with, using a combination of pressure, rubbing, stroking and even heat, various health benefits are also observed. These three massages; couple, foot and deep tissue massage are specialised popular types of massages.
The style used in the massage therapies is: small or long strokes to short and percussive strokes. Some therapists use oil and lotion but others not. Massages are the perfect relaxing experiences for most of the clients. Many people go for these massages for their therapeutic problems while others want to reduce the stress and tension from their body.
Couples massage
If you have never tried a couple massages then you should definitely try this. This would be one of the most delightful and memorable experience you have been missing out. This massage is usually offered for two people on two tables side-by-side and therapist give therapy to each individual at the same time. The couples massage is often equated with relaxation
Foot massage
Having your soles massaged will align the various body systems and improves blood circulation. A foot massage will increase the blood flow and helps a person to relax. Tender, tight, or cramped areas of your feet may feel better after a massage. If you are experiencing foot pain, our expert foot massage therapists are always ready to relieve it.
Deep tissue massage
The deep tissue massage is a combination of technique which is usually used to release the chronic muscle tension. The focus is especially on the deepest layer of the muscle tissue as it involves slow deep strokes to target the inner layers of your muscles and the connective tissue. It also promotes faster healing as it increases the blood flow and reduces the inflammation.
These massages help you to promote relaxation, relieve the stress with giving you ease in the pain and promotes feeling of wellness. Usually when the muscles are overused, the tissues of the body bind and adhere to other tissue, like nerves, and then these tissues need to move freely in order to function properly.
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Deep Tissue Massage is one of the best massage which gives u relaxation and make your body relief.
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Cupping therapy or deep tissue massage: What you need right now?
Cupping therapy and deep tissue massage both are useful for you in the different ways. There are different types of massage that focus on different parts of the body or healing approaches.
Cupping therapy is the ancient form where the therapist puts special cups on your skin for a few minutes to create suction. People get cupping therapy for many purposes, including helping with pain, inflammation, blood flow, relaxation and well-being and as a type of deep-tissue massage. Generally, cupping therapy is used to treat chronic pain—back pain and headaches, in particular.
The cups may be made of:
Glass
Bamboo
Earthenware
Silicone
It creates a vacuum when the air inside the cup cools. This causes your skin to rise as your blood vessels start expanding. A more modern version of cupping therapy uses a rubber pump instead of fire to create the vacuum inside the cup. Sometimes silicone cups are used, which they can move on your skin for a massage-like effect.
Deep tissue massage is a technique that’s mainly used to treat musculoskeletal issues, such as sports injuries. It involves applying pressure by using slow, deep strokes to target the inner layers of your muscles and connective tissues.
Many people get a deep tissue massage to help them to relieve chronic aches and pain. Some people feel that the benefits of deep tissue massage is to minimize the lower back pain, releasing tension in a stiff neck, sore shoulders, upper back, or loosening tight muscles in their arms and legs. Deep tissue massage is best suited for people who are involved in highly physical activities, such as running or those who have an injury or chronic pain.
Few places where you can get the cupping therapy and deep tissue massage are:
Integrated healing institute
Acupuncture health clinic
Oak heaven massage
Beijing acupuncture and Chinese medicine
Alamo height wellness
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In the hectic and busy life you must need a relax break, take body massage with the massage experts here at Massage Natural Clinic.
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