microgreenss

[microgreenss]

Buy Online Fruits | Farm Fresh Organic Fruits | Micro Greens

Visit Micro Greens to buy fresh and organically grown Indian fruits as well as imported fruits online at affordable prices. Order now to get exciting offers,frozen fruits

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Why Dried Apricot is good for health?

Apricots are yellow and round fruit with a juicy taste, they are also known as Armenian plums. They are abundant in nutrients like protein, vitamins, fat, carbs, and fibre. They are recommended to the people who are working for weight loss and are also an amazing source of vitamin A, therefore advised for eye health.

But the question comes should we use dry apricot or fresh apricot more often?

Also are dried apricots good for health or fresh fruits are?

The answer to these two questions is, both these fruits have benefits of their own. Let’s talk about dried fruits.

To find them online you can search for “apricot dry fruit online” and get results for the best stores to buy them.

The easiest way is to buy dried apricot online at Supple Agro Microgreens and get delivered to your doorstep.

Using Dry Apricot

Dry Apricot is made by extracting all the moisture from fresh fruits. It helps in reducing the size of the fruit, therefore, you can eat more apricot at the same time as compared the fresh ones. This is the reason why dry apricot are promised to have a high nutrient value as compared to fresh apricot.

Benefits of dried apricot

High in Fiber

The dried apricot, as we already discussed is made when the moisture content is extracted from the apricot completely. Hence there remains a huge percentage of dietary fiber which makes the fruit to be completely dissolved in the body and supports the digestion process.

2. High in antioxidants

The benefits of this fruit not only limits to fiber and digestion but also they are a natural source of antioxidants. Therefore they help the body to get rid of cell-damaging free radicals.

Along with antioxidants, apricots also contain several vitamins like vitamin A, C, and E, and beta carotene which provides healthy eyesight, and glowing skin.

3. Supports Muscles

The nutrients contained by apricot helps the functioning of our tissues and organs. They are also supportive of the process, protein synthesis, therefore builds the muscle grown and provide strength to our body. Apricots also help in the regulation of acid levels in the body.

4. Makes skin glowing

As already marked above apricot are an amazing source of vitamins that helps to remove the dead skin cells, nourishes our skin and makes it glowing and spotless.

5. Improves vision and supports eyesight

Dried apricot has a high amount of vitamin A that helps in improving vision and supporting the eyesight. As an antioxidant, it contains zeaxanthin which is important for light filtering.

6. Smooth digestion and absorption

Apricots act as a laxative for the digestive system. They help to flush out the unwanted wastes in smoother form, also helps the smooth functioning of the digestive tract to absorb food easily.

7. Increases Hemoglobin

Apricots are a marvelous source of iron that helps in blood production and fights anemia.

Adding apricots to the daily diet is recommended by doctors for anemia patients.

8. Ready to eat

Apricots are an easy option to make a part of your diet on daily basis, as it is ready to eat fruit that can directly be made a part of salads, eat raw, make smoothies, etc.

More info :- basil leaves online.

Summary

Everyone can add dried apricot a part of their diet, they can be consumed at any time of the day. You can make smoothies or go creative with them.

And yes! Dried apricot has a higher shelf life than fresh apricot. So buy dried apricot online and always stay stock up with dry apricots.

[microgreenss]

Best Place to buy apricot dry fruit online

If you are in love with dry fruits and cannot resist carrying them wherever you go, this article is for you. Today we are going to reveal the best place to buy dried apricot online.

Yes, now you can buy your favorite dry fruits at your doorstep from the best place. But before we move to buy. Let’s know about the benefits of apricot for our health.

Benefits of dried apricot for health

High with Nutrients: If you are a person who is really choosy about consuming high nutrients along with the taste of what you eat. Here is everything you are looking for.

Dried Apricots are highly nutritious and their sweet taste will make you feel a candy melting in your mouth.

Isn’t it just a perfect combination of health and taste?

Helps in Weight loss: Not only they are abundant in vitamins and minerals but Apricots are low in calories that makes them a perfect choice for people who are looking for weight loss.

High with antioxidants: They are also high in antioxidants, protecting your cells from free radicals and have also shown results against cancer protection, heart disease, and some other diseases.

Not only these the presence of Vitamin A and beta carotene in dried apricot have been proven to show positive results for promoting eye health. Also, the presence of vitamin C makes them good for the skin.

High shelf life: Since they are high in fiber they help the digestion process and support gut health. Dried apricot has all the moisture content removed making them highly preservative. You can store them for a longer period of time and carry them along, wherever you go.

More info :- basil leaves online.

Take away

Now it is time to reveal the best place to buy dried apricot, it is none other than Supple Agro Microgreens. You can order dried apricots online and get delivered them to your home.

Now your favorite dry fruit is just a click away. Order now and boost your immunity with Supple Agro Microgreens.

[microgreenss]

Buy Apricot Dry Fruit Online | Dried Apricot | Micro Greens

Apricots are a recommended healthy and nutritious dry fruit. Micro Greens offers imported fresh and dried apricot online at lowest prices. Order now!

More info : - apricot dry fruit online

[microgreenss]

Add Healthy and fresh Fruits & Vegetables to your diet

Okay, we all know that adding fruits and vegetable to our diet is important. They keep us fit, supports immune system, they are abundant with multiple nutrients, many of the fruits and vegetables are direct source to cure a disease or problem, radish online.

Eating healthy everyday is the key to a healthy life.

 But the challenge comes in truly adding fruits and vegetables in today’s life. As our lives have started running so fast. We hardly get time for ourselves.

 No doubt that all of us are well aware of how important eating fruits and vegetables are, but do we really eat them everyday. In this digitally sound world we believe in convenience and fast services. We prefer buying food that can be quickly cooked and easily stored. And that’s exactly where challenges come of eating fresh.

 So here are some ways that can help you keep a track on your healthy eating habits. My preference always says to buy fruits like avocado, berries and kiwi online and get a stock home.

Also you can go for buying dry fruits specially buy apricot dry fruit online and keep a habit of carrying them wherever you go. They have a huge shelf life, they are equipped with nutrients (equal to fresh one) and they are really sweet and delicious.

 Plus never forget to add root vegetables on your everyday meal, you can simply buy beets, onions, spring onions or radish online via any home delivery application and to add nutrients even more here is a quick hack that I do (don’t tell this is anyone), add herbs at the top, my favorite comes home when I buy basil leaves online.

 So these are the outline that you can follow to make your food even more healthier, now it is time to know the ways of how we can add more fruits and vegetables to our meals.

Ways to add fruits and vegetables to diet

You might have read, or heard these tips before too. These are nothing new, but today you can have a new mindset of how you can truly introduce them to your meals. This is the time to give your health your first priority.

 Boost your breakfast

It is no new fact that breakfast is the most important meal of the day. Healthy morning meal helps in making a healthy day. Breakfast and make you feel energetic for the complete day. So try adding more veggies to your breakfast. You can add a glass of juice along with your plate of veggie sandwich.

Add more veggies

Not only to break fast, try adding extra veggies to every meal. You can even make your pizza’s and pasta’s super healthy by adding a proportionate veggies, Read More.

 Add salad with your meat     Even if you are a daily meal eating person, you have to make an habit of     adding salads with your meat. It is tastier, healthier and looks amazing     this way.

 Smoothie     Make smoothies of your favourite fruits and veggies, drinking them will     help you consume even more at one meal.

 Recreate the recipe     Be your own chef and recreate the recipe in your own healthy way. And     veggies to it, experient with fruits and herbs.

 Click for more information about : frozen blackberry.

Take Away

So now you know how you can add more fruits and veggies to your diet and be healthy everyday.

So what are you waiting for, place your order now!!

[microgreenss]

Best Place to buy apricot dry fruit online

If you are in love with dry fruits and cannot resist carrying them wherever you go, this article is for you. Today we are going to reveal the best place to buy apricot dry fruit online.

Yes, now you can buy your favorite dry fruits at your doorstep from the best place. But before we move to buy. Let’s know about the benefits of apricot for our health.

Benefits of dried apricot for health

High with Nutrients: If you are a person who is really choosy about consuming high nutrients along with the taste of what you eat. Here is everything you are looking for.

Dried Apricots are highly nutritious and their sweet taste will make you feel a candy melting in your mouth.

Isn’t it just a perfect combination of health and taste?  

Helps in Weight loss: Not only they are abundant in vitamins and minerals but Apricots are low in calories that makes them a perfect choice for people who are looking for weight loss.

High with antioxidants: They are also high in antioxidants, protecting your cells from free radicals and have also shown results against cancer protection, heart disease, and some other diseases.

Not only these the presence of Vitamin A and beta carotene in dried apricot have been proven to show positive results for promoting eye health. Also, the presence of vitamin C makes them good for the skin.

For more information about : basil leaves online

High shelf life: Since they are high in fiber they help the digestion process and support gut health. Dried apricot has all the moisture content removed making them highly preservative. You can store them for a longer period of time and carry them along, wherever you go.

Take away

Now it is time to reveal the best place to buy dried apricot, it is none other than Supple Agro Microgreens. You can order dried apricots online and get delivered them to your home.

Now your favorite dry fruit is just a click away. Order now and boost your immunity with Supple Agro Microgreens.

[microgreenss]

Why Dried Apricot is good for health?

Apricots are yellow and round fruit with a juicy taste, they are also known as Armenian plums. They are abundant in nutrients like protein, vitamins, fat, carbs, and fibre. They are recommended to the people who are working for weight loss and are also an amazing source of vitamin A, therefore advised for eye health, chia seeds online.

But the question comes should we use dry apricot or fresh apricot more often?

Also are dried apricots good for health or fresh fruits are?

 The answer to these two questions is, both these fruits have benefits of their own. Let’s talk about dried fruits.

 To find them online you can search for “apricot dry fruit online” and get results for the best stores to buy them.

 The easiest way is to buy dried apricot online at Supple Agro Microgreens and get delivered to your doorstep.

Using Dry Apricot

 Dry Apricot is made by extracting all the moisture from fresh fruits. It helps in reducing the size of the fruit, therefore, you can eat more apricot at the same time as compared the fresh ones. This is the reason why dry apricot are promised to have a high nutrient value as compared to fresh apricot.

Benefits of dried apricot

High in Fiber

The dried apricot, as we already discussed is made when the moisture content is extracted from the apricot completely. Hence there remains a huge percentage of dietary fiber which makes the fruit to be completely dissolved in the body and supports the digestion process.

 High in antioxidants

The benefits of this fruit not only limits to fiber and digestion but also they are a natural source of antioxidants. Therefore they help the body to get rid of cell-damaging free radicals.

 Along with antioxidants, apricots also contain several vitamins like vitamin A, C, and E, and beta carotene which provides healthy eyesight, and glowing skin.Read more

 Supports Muscles

The nutrients contained by apricot helps the functioning of our tissues and organs. They are also supportive of the process, protein synthesis, therefore builds the muscle grown and provide strength to our body. Apricots also help in the regulation of acid levels in the body.

 Makes skin glowing

As already marked above apricot are an amazing source of vitamins that helps to remove the dead skin cells, nourishes our skin and makes it glowing and spotless.

 Improves vision and supports eyesight

Dried apricot has a high amount of vitamin A that helps in improving vision and supporting the eyesight. As an antioxidant, it contains zeaxanthin which is important for light filtering.  

 Smooth digestion and absorption

Apricots act as a laxative for the digestive system. They help to flush out the unwanted wastes in smoother form, also helps the smooth functioning of the digestive tract to absorb food easily.

 Increases Hemoglobin

           Apricots are a marvelous source of iron that helps in blood production and fights anemia.

           Adding apricots to the daily diet is recommended by doctors for anemia patients.

Ready to eat

Apricots are an easy option to make a part of your diet on daily basis, as it is ready to eat fruit that can directly be made a part of salads, eat raw, make smoothies, etc.

 For more information about : buy dates online.

Summary

Everyone can add dried apricot a part of their diet, they can be consumed at any time of the day. You can make smoothies or go creative with them.

 And yes! Dried apricot has a higher shelf life than fresh apricot. So buy dried apricot online and always stay stock up with dry apricots.

[microgreenss]

Add fruits to the everyday meal

Consuming fruits every day is an amazing way to improve health and increase the immunity of a person. We all are well aware of the benefits of fruits in our lives. Nowadays everyone adores how organic products help in the betterment of our body.

 Still, there are times that we simply forget about consuming fruits, and even after knowing all these benefits we either cannot find time for ourselves or do not like eating fruits, some people do not like to go out and shop (as most of the fruits are perishable and has a low shelf life, so buying process becomes repetitive).

 You can anytime add frozen fruits or dried apricot online to your cart with Supple Agro microgreens to start your journey of healthy eating.

You can also add chia seeds online via the same site or any other of your choice to add a healthy snack too.

 But you always forget to eat healthy?

 Here are some tips that can help you to keep fruit craving always around and make you consume more.

 Always keep     a bowl of fresh fruits in the center table or fridge so that they are     always at your sight. That will make you remind to consume them.

Try buying     packed and ready-to-eat fresh fruits.

You can also     try to add dried fresh fruits or frozen fruits to your daily fruit     consumption. As they are found to have an equal amount of nutrients. Dried     fresh fruits are easy to carry, have a longer shelf life, and most     importantly they are very delicious.

You can also     make fruits a part of your salads and consume them along with your meals     or try adding fruits to yogurt, milk, cereals, at the topping of your ice     cream and make your snacks creative your way.

So here is     another pro-tip for all our fruit lovers, you can try adding some extra     flavor like dark chocolates, some nuts, honey, or peanut butter along.

And more     than all the above points you need to keep track of the fruits that you     eat every day. This way you can add varieties to your cart and diet.        

Now let us discuss the benefits of adding fruits to our diet daily.

Benefits of eating fruits every day

There is a huge variety of fruits and that makes me confused most of the time which one to eat when. However, there is evidence stating that seasonal fruits are most beneficial for the body.  

Eating fruits every day is easier when we know the benefits of consuming them. So here are the benefits of adding fruits to the everyday diet.

 Direct     source of nutrients- Fruits are full of vitamins, minerals, and other     essential nutrients that help the skin glow and in the proper growth and     development of the body.          

Keep skin     fresh- As mentioned above fruits help our skin shine, especially citric     fruits help in making our skin shine.            

Strengthen’s     immunity- Fruits help in becoming stronger inside out. They help the body     to heal internally and strengthen immunity.        

Keep you     full for a longer time- Fruits helps in keeping the body full for a longer     time, it supports digestion and also helps for losing weight and keeps the     body fit.  ‘

         Click for more information about : buy dates online.

Take Away

 So now as you know, how to be on track with eating fruits every day and the benefits of eating them every day.

 Place your order now!            

[microgreenss]

Why Dried Apricot is good for health?

Apricots are yellow and round fruit with a juicy taste, they are also known as Armenian plums. They are abundant in nutrients like protein, vitamins, fat, carbs, and fibre. They are recommended to the people who are working for weight loss and are also an amazing source of vitamin A, therefore advised for eye health.

 But the question comes should we use dry apricot or fresh apricot more often?

Also are dried apricots good for health or fresh fruits are?

 The answer to these two questions is, both these fruits have benefits of their own. Let’s talk about dried fruits.

 To find them online you can search for “apricot dry fruit online” and get results for the best stores to buy them.

 The easiest way is to buy dried apricot online at Supple Agro Microgreens and get delivered to your doorstep.

Using Dry Apricot

 Dry Apricot is made by extracting all the moisture from fresh fruits. It helps in reducing the size of the fruit, therefore, you can eat more apricot at the same time as compared the fresh ones. This is the reason why dry apricot are promised to have a high nutrient value as compared to fresh apricot.

Benefits of dried apricot

High in Fiber

The dried apricot, as we already discussed is made when the moisture content is extracted from the apricot completely. Hence there remains a huge percentage of dietary fiber which makes the fruit to be completely dissolved in the body and supports the digestion process.

 High in antioxidants

The benefits of this fruit not only limits to fiber and digestion but also they are a natural source of antioxidants. Therefore they help the body to get rid of cell-damaging free radicals.

 Along with antioxidants, apricots also contain several vitamins like vitamin A, C, and E, and beta carotene which provides healthy eyesight, and glowing skin.

 Supports Muscles

The nutrients contained by apricot helps the functioning of our tissues and organs. They are also supportive of the process, protein synthesis, therefore builds the muscle grown and provide strength to our body. Apricots also help in the regulation of acid levels in the body.

 Makes skin glowing

As already marked above apricot are an amazing source of vitamins that helps to remove the dead skin cells, nourishes our skin and makes it glowing and spotless.

 Improves vision and supports eyesight

Dried apricot has a high amount of vitamin A that helps in improving vision and supporting the eyesight. As an antioxidant, it contains zeaxanthin which is important for light filtering.  

 Smooth digestion and absorption

Apricots act as a laxative for the digestive system. They help to flush out the unwanted wastes in smoother form, also helps the smooth functioning of the digestive tract to absorb food easily.

 Increases Hemoglobin

           Apricots are a marvelous source of iron that helps in blood production and fights anemia.

           Adding apricots to the daily diet is recommended by doctors for anemia patients.

Ready to eat

Apricots are an easy option to make a part of your diet on daily basis, as it is ready to eat fruit that can directly be made a part of salads, eat raw, make smoothies, etc.

 Click for more information about : kimia dates online.

Summary

Everyone can add dried apricot a part of their diet, they can be consumed at any time of the day. You can make smoothies or go creative with them.

 And yes! Dried apricot has a higher shelf life than fresh apricot. So buy dried apricot online and always stay stock up with dry apricots.

[microgreenss]

What is the best time to eat chia seeds?

chia seeds online are edible seeds that have been recently highly popular in India. They are proven to be highly nutritious and beneficial for the human body.

Chia seeds are abundant in antioxidants, therefore they protect our body against free radicals and protect the body from cancer, heart diseases and some other diseases.

They are full of fibre, researches also say that all the carbs in chia seeds are fibre that makes them perfect for the people who are trying to lose weight. They are also known to be a supporter for smooth bowel movement and easy digestion. Along with all these benefits chia seeds are full of healthy fats, protein, calcium and certain vitamins.

Now the most important question comes, what is the best time to eat chia seeds. Best time to eat chia seeds  

Consumption of chia seeds in the morning specially empty stomach is considered to be the best time to consume them, as they increase the metabolism and support the digestion of every meal of the day. However some research also supports that eating them at night helps in providing a better sleep pattern.

However, it doesn't matter what time you prefer to eat chia seeds, adapt the habit of adding them to your meal.

I would also like to mention the preferable amount that should be added to your daily diet. Since chia seeds are high in fibre, you should eat around 20 grams of chia seeds.

  Ways to consume chia seeds

  There are many ways to consume chia seeds, you can be creative with seeds. The easiest way of eating them is adding them to water and eating them directly.

Add chia to Juice- Another way to eat chia seeds daily is adding them to juice, you can soak these seeds to your everyday juice and eat them. Chia Pudding- You can also make chia pudding as a part of your meal, they are healthy, tasty and keeps you full for longer time.

   Chia in smoothies/ truffle- Add chia seeds at the top of smoothies or truffle and make the taste even better.

  Should we order chia seeds online?

  A short answer to this question is yes and a long answer is Yesssss! So you can anytime order chia seeds online and keep them stored at your home, along with chia seeds you can add pumpkin seeds, or any other seeds. Buy yes you can order them online.

Place your order now! buy chia seeds online

[microgreenss]

Buy Organic Fruits & Vegetable

button mushroom buy online The word organic fruits and vegetable is a lot viral on social media, everyone talks about the benefits and give a million reason to why should we eat them.

 But do you really know what organic fruits and vegetables are?

How are they grown?

Why did we start eating them?

 If you do ask these questions to your own selves, you are reading just the right article. Yes! today you are going to find all your answers related to organic fruits and vegetables.

 And then as an additional gift, I am also going to mark the benefits of consuming organic fruits and vegetables.

For all the fruits and vegetables-loving people, this is the site that you should already start as your favourite.

 Starting with What are organic fruits and vegetables, plus how do we grow them. Before we jump to the next part let me tell you some options to buy them, you can start with ordering dried apricot online, button mushroom buy online, chia seeds online, or frozen fruits. Well marking online is a way to make you remember that you can anytime order them online and get them delivered to your home. 

What are organic fruits and vegetables?

What is the first thing that comes to your mind when you hear the term “organic”? Something which has no addiction, something that is truly natural, right?

 Yes, that’s what it is, organic fruits and vegetables are one which is grown with the support of natural fertilizers that means without the use of pesticides. The fertilizers used to grow organic fruits and vegetables are made with synthetic ingredients, a bioengineer seed, etc.

When we talk about nutrient percentage, there is no huge difference in the nutrient numbers however there are many other health benefits, that we will talk about in detail.

For more information about : button mushroom buy online

Benefits of eating organic fruits and vegetables  

So now as we know what organic fruits and vegetables are, let’s talk about their benefits for our body.

 Should we really eat them or they are just overrated?

 What do you think about that?

Okay, let’s not revolve around questions and come to the direct point of why should we eat organic fruits and vegetables?

 High Antioxidants     It is proved in a number of researches that there is a higher content of     antioxidants in organic fruits and vegetables as compared to the ones that     are grown conventionally. The reason for this statement is because they do     not contain any amount of foreign chemicals that react with nutrients     present within the fruit or vegetable (vitamins, minerals, and organic     compounds).          

Lower pesticides residue

This is a simple and direct point, we all know that organic products do a cutback on the number of pesticides. And this is the reason that organic products are related to reducing the chances of pesticides linked diseases and disorders like digestive malfunction, cancers, headache, ADHD, etc.

Fresh and have a longer shelf life     The organic fruits and vegetables always look fresh and they do have a     relatively higher shelf life which means you can store them for a longer     period before using them.       

Good for the environment     Since they are grown organically they do not harm the environment in any     way. This means along with your sustainable growth they support the     sustainability of the environment too.Read more

                       Isn’t it cool?

Improves heart condition     The presence of antioxidants on organic fruits     and vegetables helps in improving heart condition, it also supports a body     in improving immunity, increasing sight, heals premature aging, and     decreases the possibility of cognitive malfunction.

 Fewer possibilities of food-related diseases     Since the organic products are grown without the use of any external     chemical, they tend to have very few possibilities of creating food-borne     diseases.

Sum up

So now as you what organic fruits and vegetables are, and the benefits they provide. It’s time to order and feel the difference.

 And a reminder of the options that you can start with dried apricot online, button mushroom buy online, chia seeds online, or frozen fruits (you know why am I writing online all over again right!!! :D)

 And if you have any related queries, just contact us!

[microgreenss]

Healthy Foods to eat everyday

There is no second thought about healthy foods that we can consume every day. Of course, it’s fruits and veggies. They are a direct supporter of good physical and mental health.

Every fruit has its own benefits and ways to be consumed. Something that they have in common is they are tasty, support good health, and nourishes our body.

But how do I find and buy the real healthy food to eat every day?

buy online fruits

Well if that’s your question too, let me answer you with the direct option to buy them at the most affordable prices and you will get them delivered at the ease of your home.

Healthy Food for everyday

  There are multiple ranges of fruits, veggies, microgreens, and other superfoods that can be recommended as a part of your daily needs.

Some of them are marked below with a direct link to buy them. So hurry up and load your cart with a healthy stock.

Kiwi A neon green color with black granules with a sweet taste. Yes, the fruit that can easily make your mouth watery and skin go brighter.

Kiwi is not only rich in nutrients but also provides high dietary fiber that supports digestion and keeps the bowel movement smooth and regular.

You can consume kiwi raw, make smoothies, juice, or create any recipe of your style. Buying Kiwi is as easy as you think, now you can directly order it online from microgreens and get it delivered to your doorstep.

Basil Leaves

  Basil leaves come under the category of herbs that adds a huge amount of vitamins, minerals, and many antioxidants. Researches have shown that basil leaves can be used in reducing blood sugar, reducing stress, fighting some other health diseases.

Basil leaves are mostly used for garnishing, you can sprinkle freshly chopped basil leaves into your meals or add them as topping on your pizza and pasta. You can consume them raw along with the salads.

You can easily purchase basil leaves online and get them delivered at the comfort of your home by microgreens.

  Radish

  A healthy option that can make you feel healthy and full for a long time is radish. You can add baby radish, red radish, or white (whichever suits your taste and plate) but it is important to make them a part of your diet.

Radish helps in nourishing your skin and provides a huge amount of nutrients with high dietary fiber. They are rich in many vitamins and minerals, supporting blood pressure and nerve function.

You can easily get fresh and different varieties of radish at the best prices from microgreens.

  Apricot dry fruit

  Another fruit on my recommendation list is apricot dry fruit. Packed with nutrients apricot is one of the fruits with is crowned to be the best fruit. And what if I say that you can utilize even more amount of apricot at one time.

Yes, that’s the add-on you get with dry apricot, you can consume more at a time. Therefore nutrients and more health benefits.

Isn’t it an alluring offer?

So now you can get this alluring offer by sitting at your home by ordering apricot dry fruit online.

For more information about : Blackberry Imported

So what are you waiting for, get your stock of healthy food today, from Supple Agro Microgreens.  

[microgreenss]

Healthy fruits at supple agro

Who doesn’t want to be healthy? But what if I say, now becoming healthy is way easier than before.

Yes, you read it right. With Supple Agro products you can become healthy in a smarter, tastier, and more affordable way.

Supple Agro provides you the ease of ordering all your favourite fruits and vegetables online and you get them delivered to your doorstep in just 24 hours.Click here 

At Supple Agro, we sell products grown on our own farms, once the products are picked they are washed and sorted before packing. We also have an option to add notes for your loved ones, you can also create a customized package with products of your choice. And you can avail the free delivery services too on orders above Rs 1000.

Supple Agro products

Supple Agro provides a range of products for fruits, vegetables, and exotic categories. We have more than 300 products for daily use and healthy body requirements.

Here are some of the products description that stands best on our website.

1. Dates

Supple Agro has a huge variety of dates, probably every variety that you could even think about. Every date has its own nutritional importance and diet value. You can eat them raw, make smoothies or add them to your meals.

At supple agro you can buy these dates online:

● Barari Branched Tunisian – Deglet Nour Dates ● Fit Branched Dates ● Rostaa Dates Kalmi ● Kimia Dates ● Al Shaffa Kimia Gold Dates ● Kraft Seedless Dates ● Barari Medjoul Dates ● Date Crown Khalas ● Date Crown Fard ● Fresh Dates Red ● Royal Crown Fard Date ● Fresh Dates Yellow ● Barari Medjoul Dates ● Mishriq Omani Arabian Dates

All of them varies in taste and price, some might have a small size from the other. You can order dates online at Supple Agro Microgreens.

I also want to tell you about out the most loved dates, thats kimia dates. So order a pack of kimia dates online and let us know if you loved them.  

2. Plum online

Plum is a dark red colored juicy and sweet fruit that can catch your attention easily on the hot summers and even in the shining days of winters. The phytochemicals and nutrients present on the plum helps to reduce inflammation, supports reducing anxiety, helps during constipation, reduces blood sugar, and make the bones strong.

At supple agro, we have two varieties of plum which are Indian plum and imported plum. Read more 

All our plum are double washed and sorted before processing to deliver, we make sure to pack only the fresh one.

So if you want to feel the freshness of Supple Agro Plums and add nutrients like potassium, phosphate, calcium, vitamin B and C. Place your order and buy plum online at the comfort of your home.

3. Kiwi

I have always been in love with neon green color, that’s the reason why I tasted kiwi for the first time. The color, texture, and shine of the fruit were calling me loud and once I tasted it, there was no turning back.

Kiwi is a green-colored, juicy, and sweet fruit with some black crispy granules. You can eat the entire fruit just after washing it. (the way we do for other fruits).

The fruit is full of vitamin C, fiber, minerals, and other essential nutrients. You can order Kiwi online from supple agro and get them delivered at your doorstep.

For more information about : broccoli online

Summary There are many more categories and products that you can order from supple agro. We provide farm fresh microgreens, exotic and generic fruits, vegetables, cheese, frozen fruits, dry fruits and seeds, cheese etc.

You can experience a complete range of health simply with one click.

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Why Dried Apricot is good for health?

Apricots are yellow and round fruit with a juicy taste, they are also known as Armenian plums. They are abundant in nutrients like protein, vitamins, fat, carbs, and fibre.

They are recommended to the people who are working for weight loss and are also an amazing source of vitamin A, therefore advised for eye health.

But the question comes should we use dry apricot or fresh apricot more often?

Also are dried apricots good for health or fresh fruits are?

The answer to these two questions is, both these fruits have benefits of their own. Let’s talk about dried fruits.

To find them online you can search for “apricot dry fruit online” and get results for the best stores to buy them.

The easiest way is to buy dried apricot online at Supple Agro Microgreens and get delivered to your doorstep.

Using Dry Apricot

Dry Apricot is made by extracting all the moisture from fresh fruits. It helps in reducing the size of the fruit, therefore, you can eat more apricot at the same time as compared the fresh ones. This is the reason why dry apricot are promised to have a high nutrient value as compared to fresh apricot.

Benefits of dried apricot

High in Fiber

The dried apricot, as we already discussed is made when the moisture content is extracted from the apricot completely. Hence there remains a huge percentage of dietary fiber which makes the fruit to be completely dissolved in the body and supports the digestion process.

High in antioxidants

The benefits of this fruit not only limits to fiber and digestion but also they are a natural source of antioxidants. Therefore they help the body to get rid of cell-damaging free radicals.

Along with antioxidants, apricots also contain several vitamins like vitamin A, C, and E, and beta carotene which provides healthy eyesight, and glowing skin.

Supports Muscles

The nutrients contained by apricot helps the functioning of our tissues and organs. They are also supportive of the process, protein synthesis, therefore builds the muscle grown and provide strength to our body. Apricots also help in the regulation of acid levels in the body.

Makes skin glowing

As already marked above apricot are an amazing source of vitamins that helps to remove the dead skin cells, nourishes our skin and makes it glowing and spotless.

Improves vision and supports eyesight

Dried apricot has a high amount of vitamin A that helps in improving vision and supporting the eyesight. As an antioxidant, it contains zeaxanthin which is important for light filtering.

Smooth digestion and absorption

Apricots act as a laxative for the digestive system. They help to flush out the unwanted wastes in smoother form, also helps the smooth functioning of the digestive tract to absorb food easily.

Increases Hemoglobin

Apricots are a marvelous source of iron that helps in blood production and fights anemia.

Adding apricots to the daily diet is recommended by doctors for anemia patients.

Ready to eat

Apricots are an easy option to make a part of your diet on daily basis, as it is ready to eat fruit that can directly be made a part of salads, eat raw, make smoothies, etc.

Summary

Everyone can add dried apricot a part of their diet, they can be consumed at any time of the day. You can make smoothies or go creative with them.

And yes! Dried apricot has a higher shelf life than fresh apricot. So buy dried apricot online and always stay stock up with dry apricots.

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Basil Contains Powerful Antioxidants

Basil is a green color leaf having a soothing aroma with a delicate flavor mostly added to Italian cuisines or sometimes used for garnishing.

Basil is seen to add an amazing flavor to salads, pasta, pizza, etc. Holy basil, popularly known as Tulsi is used as ayurvedic medicine for boosting immunity and taste enhancer in tea and some other beverages.

The benefits of Basil not only limits to these but are also used as antioxidants, controlling high blood pressure, supporting liver health, reduces the risk of cancer, protects skin, reduces high sugar level, helps in reducing inflammation and swelling, and even more.

If you are confused about where you can find fresh basil leaves. Here is the answer that you are looking for, “you can buy basil leaves online or from the store, they are highly nutritive and provides many health benefits to the body”.

So let’s deep dive into the benefits of adding basil to your diet.

  Benefits of Basil leaves

  1. Basil as antioxidants

  The elimination of free radicals from the body is necessary for developing metabolism and supporting other natural processes. It helps in protecting the body from different diseases, makes the heart strong, and helps in reducing cholesterol.

  2. Supporting liver health

A study done in 2015 shows that the presence of antioxidants in basil support liver health and also reduces the chances of liver injury.

  3. Helps in fighting cancer

  A research review published in the year 2013 was done to analyze whether holy basil could hinder or prevent the chances of cancer.  

The study concluded that basil supports reducing the risk of certain types of cancers like liver, oral, skin, and lung cancers. However, the experiment was conducted on animals and the effects are not confirmed on humans yet.

  4. Keeps you young

  It helps in preventing skin aging and helps the skin to glow, basil especially the sweet one has the properties to hydrate skin, reduce wrinkles and roughness.

5. Helps in reducing the blood sugar

  Basil helps in reducing blood sugar, there is evidence that many practitioners use traditional medicine to create medicine to manage blood sugar levels, reducing high blood pressure. Therefore helping in decreasing the risk of cardiovascular diseases.

  6. Reduces inflammation

The presence of essential oils in basil (that includes citronellol, eugenol, and linalool) helps to fight body inflammation. The anti-inflammatory properties also help in lowering the risk of arthritis, bowel issues, and heart disease.

Benefits of buying basil leaves online

There are some added benefits of buying basil leaves online.

1. Saves time- Online shopping saves time and does not require planning or go out. You can simply place your order from anywhere at any time.

  2. Hustle-free- Now no more getting stuck in traffic or leaving early from your workplace. Ordering the daily necessities online gives you the privilege of ordering things at your comfort.

  3. Avail offers- In the world of digital competition, every brand wants to stand out and so they provide different offers and discounts on shopping.

  4. Get detailed information- The description of every product is enlisted by the side of the product. Therefore, you can get a detailed outline of every product you want to order and can easily scroll through the varieties and find the best option.

Sum Up

  You can add basil leaves to the top of your pasta, pizza, or even garnish your salads. Some people do use basil to garnish the ice creams.

For more information about : chia seeds online

No matter where you are adding it, make sure to make it a part of your meal. As now you know, the benefits of basil leaves.

Hey!! still don’t know. Read the article again.

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Fresh and delicious kiwi fruits keep you healthy in many ways

Something that my tongue craves the most in winters while sitting under the shiny sun is “kiwi”. Yes, I really felt the taste even while writing about it.

But do you know, now you can shop kiwi online and receive it at your doorstep?

Well! buying kiwi online is more like inviting health to your place with a lot of vitamin C, dietary fiber, and antioxidants which helps in preventing many health risks by boosting immunity, improving digestion, blood pressure management, reducing blood clotting, skin inflammation, and many more.

So now we know that kiwi supports health in many ways, what about knowing how it really assists.

It is an interesting idea, right?

So just scroll it down.

1. Boost immunity

In this time, when the world is going through a pandemic and all our body needs is high immunity and strength. The presence of vitamin C in Kiwi supports and builds immunity.

Researches also suggest that kiwi reduces the possibility of cold and flu to an high extent.

2. Improves digestion

The high amount of dietary fiber in kiwi itself explains the smooth digestion process. However, the presence of the proteolytic enzyme provides additional help in the breakdown of protein making the process even more flexible.

3. Blood pressure management

Not only with immunity and digestion but kiwi stands with you and supports your heart too. (does it sound like true love to you too?).

Researches provide evidence to how kiwi supports more in reducing blood pressure as compared to an apple every day.

They are also found promising when it comes to protecting from some other heart diseases too.

4. Reduces blood clotting

Blood clotting is a common term in which a layer of skin is covered after an injury to stop bleeding.

But how to cure the clotting?

We usually wait for the time it automatically dries out and leaves us with a mark. However, with Kiwi, we can naturally cure it.

Research from the University of Oslo found that eating two kiwis every day reduces the risk of blood clotting.

Kiwis are also found to decrease the fat in the blood resulting in a smoother flow of blood.

    6.   Beautiful Skin

At the beginning of the article, we began with a brief of how Kiwi is full of nutrients especially vitamin C and Vitamin E. And it helps in making skin glowing and brightening, also prevent skin from skin degradation.

  8.   Sleep Inducer

Do you suffer to sleep even after closing your eyes for long? If yes, so here is a natural and tasty solution. Research from Taipei Medical University revealed that kiwi contains many medicinally useful components that help as a treatment for sleep disorders.  

For more information about : frozen blackberry

So having kiwi one hour before sleep will help you go to a sound sleep.

Sum Up

Kiwi is a fruit that can help in many ways, only a few are marked above and the rest is for you to eat and experience.

So now let’s revise the quotation of “an apple a day keeps the doctor away” to “a kiwi every day will help you in many ways”.