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[april] by Linda Pastan

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𝖒𝖔𝖔𝖓!

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Star girl ⋆⭒˚.⋆

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The social attitude regarding age is consistently getting weirder. You’re not ‘pushing 30’ you’re just in your late 20s. 30 is not old and neither is 40 while I’m at it. Growing older is an enormous privilege and displaying that age is a gorgeous component of life. Spending your days trying to reverse that grace breeds an eternally wasted life.

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｡ﾟﾟ･｡･ﾟﾟ｡ ﾟ. April will bring blessings.

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Ways to rejuvenate spiritual & physical energy levels

Here are some herbs, plants, teas, foods, and recipes that will help rejuvenate energy:

Ginseng: This is a traditional Chinese herb that has been used for centuries to increase energy levels, reduce stress and fatigue.

Matcha Tea: This tea is a form of green tea that is high in antioxidants and caffeine, which can help improve mental alertness and physical energy.

Maca Root: This herb has been traditionally used in Peru to enhance stamina, endurance and energy levels.

Ashwagandha: This adaptogenic herb is used in Ayurvedic medicine to reduce stress, anxiety, and fatigue.

Chia Seeds: These tiny seeds are packed with nutrients and can help provide a slow release of energy throughout the day.

Dark Chocolate: This treat is high in flavonoids which can help improve mental alertness and focus.

Spinach: This leafy green vegetable is high in iron, which is essential for maintaining energy levels.

Quinoa: This grain is rich in protein and complex carbohydrates, which can provide sustained energy.

Lemon & Ginger Tea: This tea is a great way to boost your immune system, reduce inflammation, and increase energy levels.

Berry Smoothie: Blend together a handful of mixed berries, a banana, a tablespoon of honey, and some almond milk for a delicious and energizing smoothie.

Avocado Toast: Mash half an avocado and spread it onto a slice of whole-grain bread for a healthy and energizing breakfast.

Grilled Chicken Salad: Toss together some grilled chicken, mixed greens, cherry tomatoes, cucumber, and a lemon vinaigrette for a light and energizing lunch.

Sweet Potato & Lentil Curry: This hearty and delicious dish is packed with nutrients and is a great source of sustained energy.

Baked Salmon: This fish is high in omega-3 fatty acids which can help improve mental focus and reduce fatigue.

Golden Milk: This warm and soothing drink is made with turmeric, ginger, honey, and coconut milk, and is believed to help reduce inflammation and increase energy levels.

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Historians will say they were ‘good friends.’

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Getting Back Into Your Practice

Sometimes life is shitty and your spiritual practice doesn't take priority. Thats okay. Here are some tips for how to get back into your practice once you're feeling up for it.

Cleanse and Clean Your Space This is defiantly the first think you should focus your energy on. This can take as long as needed and as intensive as you want or feel is needed. Spiritual and physically cleanse your space. Pick up items, open windows and start your cleansing method of choice.

Redo Wards and Protections Once you've cleansed its important to redo your protection. Cleanse to get rid of, protect to keep it away. Even if nothing has *hit* your protections and wards, its important to keep up to date on them being energized.

Keep Actives Low on Spoons Now that you've done the basics, stick to low spoon actives and slowly build from there. Even if you feel super energized and ready to get into it- you want to take things slow. This'll help you from losing steam..

Slowly Add Back In Your Daily Practice This is totally unique person to person, but dont expect to be back into your multi step daily routine right away. Add in each step one at a time, or slowly so you wont feel overwhelmed.

Come Up with a Ritual Youre EXCITED About You want to focus on the parts of witchcraft you love. Do something you've always wanted to try, something you always love doing, or anything that will make you excited for the working.

Pick a New Topic, Not an Older One Getting into your practice and going to an older topic might feel disheartening. Pick a new topic like astrology, plants, or an aspect of witchcraft you havent gotten too into before. Then go back to the older topic you left on.

Do Some Divination on What You Need Right Now Spend time with your spirit team, deities or ancestors and figure out what you should be focusing in on right now. Maybe you need more rest, maybe theres a ritual they want you to work on.

Remember You Dont Have To Do Magic Daily Dont put too much stress into doing something every single day. Take breaks. Youre still a witch.

I hope these helped. Remember to take things slow and dont let the pressure of getting back into it weigh you down. Magic is suppose to help not hinder.

#i needed this

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Segovia Amil

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ebb and flow.

let go of what needs to go... better awaits you.

Happy 1st day of Spring ☀️🌸🌱🪴🌻🌺🤗

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“You look at trees and called them ‘trees,’ and probably you do not think twice about the word. You call a star a ‘star,’ and think nothing more of it. But you must remember that these words, ‘tree,’ ‘star,’ were (in their original forms) names given to these objects by people with very different views from yours. To you, a tree is simply a vegetable organism, and a star simply a ball of inanimate matter moving along a mathematical course. But the first men to talk of ‘trees’ and ‘stars’ saw things very differently. To them, the world was alive with mythological beings. They saw the stars as living silver, bursting into flame in answer to the eternal music. They saw the sky as a jeweled tent, and the earth as the womb whence all living things have come. To them, the whole of creation was ‘myth-woven and elf patterned’.”

— J.R.R. Tolkien, from ‘Mythopoeia’ (via sempiternele)

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Both were filled at the same time with the same water, only one had oysters.